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Another full on day exploring Wellington's big brother, Melbs definitely delivering the goods 👌 #lookgood #feelgood #getgoodresults

I'm on a roll! Maybe I should play the lotto this week. Thanks again @powderbuythepound
#powderbuythepound#garagebuilt#doityourself#usegoodpowder#getgoodresults

The calm before the storm. 24 of my recruits have their first burn tomorrow. Looking forward to seeing them in action. They've exceeded my expectations so far and I know I won't be disappointed. #TreatPeopleRight #GetGoodResults #StartThemOnTheRightPath #ReallyLongHashTag

A little Throw Back Thursday action! Throwing it all the way back to Tuesday on this one.
It's amazing what great products and a little 💪🏽can do to 800 sq ft in just a few days. (After pictures are shown before the final coat of finish)

@durasealwoodfinishes @sga_connor @roughsidedown
#myveryfirsttbt #tbt
#durasealwoodfinishes #norton #usethegoodstuff #getgoodresults #upgrade #thatwasugly #work #fun #improvement #wood #trees #ontheground #jacobean #satin #sosmooth #fresh #clean #crispy #letmeupgradeyou #contractor #smallbisiness #bigdreams #dreambig #cantstopwontstop #entrepreneur #grind #love #photooftheday

Salade avec plein de bon légumes et comme sources de glucides et protéines, des haricots blancs bio :p #tryingtoeathealthy #summersalad #food #eatclean #getgoodresults

Breakfast dulu...sebelum bekerja....
#takafulman
#prubsntakaful
#getgoodresults

"- Semoga dipermudahkan untuk ingat pointpoint yang penting. - Semoga hati tenang jawab exam. - Semoga pemeriksa kertas baik hati, terima jawapan kita, dan tak nampak kesalahan jawapan kita. - Semoga keputusan kita cemerlang"

#spm2k16 #spmcandidates #spmcandidates2016 #goodluck #getgoodresults #pelajarcemerlangspm #friendshipneverends

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A little Throw Back Thursday action! Throwing it all the way back to Tuesday on this one.
It's amazing what great products and a little 💪🏽can do to 800 sq ft in just a few days. (After pictures are shown before the final coat of finish)

@durasealwoodfinishes @sga_connor @roughsidedown
#myveryfirsttbt #tbt
#durasealwoodfinishes #norton #usethegoodstuff #getgoodresults #upgrade #thatwasugly #work #fun #improvement #wood #trees #ontheground #jacobean #satin #sosmooth #fresh #clean #crispy #letmeupgradeyou #contractor #smallbisiness #bigdreams #dreambig #cantstopwontstop #entrepreneur #grind #love #photooftheday

Well.... common sense you think? #beconsistent #getgoodresults

D behind the neck lat pulldown (rear pulldown) belongs in the multiple-joint exercise category because both the shoulder and the elbow joints are mobilized. As a result, the pulldown recruits many muscles in addition to the back: the rear shoulders, the biceps, the long head of the triceps, and the forearms. Concentrate on squeezing #backmuscles and #feelthepain #enjoythepain #musclesoreness #latpulldown #shoulders #leanbutstrong #thinbutstrong #fitnesscoach #ladycoach #abudhabifitness #shapingandtoning #trainhard #getgoodresults #fitlads #sexy #upperbody #exercise

"Breakfast & Lunch" #smoothie #life #lifestyle #dailymotivation #dailyhealth #workforit #treatyourbodyright #getgoodresults #work #friday #weekendvibes
2 Avocados
1 Banana
1 Hand Full Of Spinach
1 Cup Seedless Grapes
1 Cup of Mango
1 Tea Spoon Flax Seed

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