Never Give Up - Today I told myself through every exercise, "don't give up, come on girl you got this, just don't stop". It doesn't matter if you're getting every single rep in, you have to modify everything, or you want to quit 100 times in your workout. What matters is not giving up. Push through, march it out to the end, just do your best and I promise you will get stronger.
This workout is on 25 mins long but as you can see the exercises wear you down in a fantastic way. I had to stop once as I forgot to take my inhaler before I started, but I was only down for one exercise.
I got my workout in.... did you??? .
#nevergiveup #shiftshop #speed25 #getfitwithlori #beachbody #beachbodycoach #beachbodyondemand #bod