Treinar depois de trabalhar e depois de ir pra faculdade? Nada fácil. Mas eu amo lidar com os desafios.
Bouldering at #creationmoseley on Sunday, actually getting to the top of a relatively difficult route (for me) and working muscles that haven't been worked in that way in a while. Great fun but still have aching arms
Even running is appealing round here!! One week in our new home and couldn’t be happier with our decision to move. I’ve just started the couch to 5k app with a view of getting back into my running 🏃♀️and if these are the surroundings 2 mins from my house then I think it’s going to be quite easy to motivate myself! It’s also great for just a little me time after being with the babies all day every day at the moment 🤪 and maybe more exercise means that I won’t throw out those jeans just yet that have been shoved in the bottom drawer since before I was pregnant the first time!!! #morningrun#weekendvibes#morningmotivation#running#exercise#weightloss#getfitgethappy#countryside#chorleywood#hertfordshire#newhome#happiness
last week was certainly not my week at pole but this week was better 💆🏼♀️ I was reluctant to do a headstand (something I have just never been able to do freely) but smashed it and am almost there with incorporating it into a move, just need a bit of confidence and for my hands to stop panic sweating so I don’t slip 🤦🏼♀️ feeling good though 💪🏻 • • • • • • • • • #polefitness#pole#fitness#getfitgethappy#exercise