#getfitgethappy

MOST RECENT

New running shoes have arrived ✔️
For the days I’m too busy or purely too tired, I’m back to using #getfitgethappy @harryjudd ... not really sure why I ever stopped using this for quick and easy home workouts but I’m fully back on it 💪🏻 #weightlossjourney #icandothis

Just having fun with my Zumba® family after our Zumba gold® class today morning 💃💃💃 Just love this track at Zin72 One on One with @ecem_kuntay @zumba @zumbahomeoffice #wemovetheworld #zumbaoman @zumbainstructortrainingoman #zumbamarketingagentoman #iamzin #ilovemyjob #thankyougod #zumba #zumbawear #internationalkarateacademy #oman
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Come and join my class everyday and #getfitgethappy #stressfree #fun #amazing #freedom #dowhatyoulove
#crazy 💃💃💃#zumbagoldengirl18 #mystudentsbecomeazumbainstructor
HAPPY WEDNESDAY WORLD ❤️😊
Video credit to Zin Kruti 💕

Treinar depois de trabalhar e depois de ir pra faculdade? Nada fácil. Mas eu amo lidar com os desafios.

Bouldering at #creationmoseley on Sunday, actually getting to the top of a relatively difficult route (for me) and working muscles that haven't been worked in that way in a while. Great fun but still have aching arms

#veganpersonaltrainer
#BirminghamPT
#Birminghamfitness
#runnertryingtoclimb
#getoutsidemore
#getfitgethappy

But you'll never know if you don't try it. I can help you. Pop in my DMs or Fill out the app in my bio!
#youareworthit #loveyourselfenough #getfitgethappy #healthyishappy #weightlossjourney #mommapower #mammafitness

Steady park run pace and decent time for me. Now off to bootcamp! #harrogateparkrun #ukoutdoorfitness #harrogatebootcamp #fitfam #fitat40plus #harrogatestray #getfitgethappy

Even running is appealing round here!! One week in our new home and couldn’t be happier with our decision to move. I’ve just started the couch to 5k app with a view of getting back into my running 🏃‍♀️and if these are the surroundings 2 mins from my house then I think it’s going to be quite easy to motivate myself! It’s also great for just a little me time after being with the babies all day every day at the moment 🤪 and maybe more exercise means that I won’t throw out those jeans just yet that have been shoved in the bottom drawer since before I was pregnant the first time!!! #morningrun #weekendvibes #morningmotivation #running #exercise #weightloss #getfitgethappy #countryside #chorleywood #hertfordshire #newhome #happiness

Just a little bedtime reading... Bought these the other day. Which one to read first?! I also bought @harryjudd's #getfitgethappy a few months back but forgot to bring that with me! I think I have enough to get me through the next few days tho lol
#read #books #selfcare #therapeutic #expandyourmind #buildyourownlibrary #youdontknowwhatyoudontknow #youknow #happy #howtobehuman #hygge #pauseeveryday #danish #livewell #mindfulness #findpeace #somehow 🤣 #findjoy #letgoofperfect

#Repost @lifetimefitnessuk with @get_repost
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Big shout out to my client tom 💪🏽 young lad hungry to get fit and into shape so he can get back into boxing 🥊
____________________________________________
No matter your age, ability or physical shape. Lifetime fitness is here to help you 💪🏽
For any personal training enquiries feel free to contact me 📲 ———————————————————
#weightloss #gethealthy #getfitgethappy #healthylifestyle #instacool #gfgh #getfitgethappy #lifetime #goals #energy #focus #dreams #getinshape #muscle #enjoy #love #healthiswealth #pt #contactnow #happy

Big shout out to my client tom 💪🏽 young lad hungry to get fit and into shape so he can get back into boxing 🥊
____________________________________________
No matter your age, ability or physical shape. Lifetime fitness is here to help you 💪🏽
For any personal training enquiries feel free to contact me 📲 ———————————————————
#weightloss #gethealthy #getfitgethappy #healthylifestyle #instacool #gfgh #getfitgethappy #lifetime #goals #energy #focus #dreams #getinshape #muscle #enjoy #love #healthiswealth #pt #contactnow #happy

last week was certainly not my week at pole but this week was better 💆🏼‍♀️ I was reluctant to do a headstand (something I have just never been able to do freely) but smashed it and am almost there with incorporating it into a move, just need a bit of confidence and for my hands to stop panic sweating so I don’t slip 🤦🏼‍♀️ feeling good though 💪🏻 •








#polefitness #pole #fitness #getfitgethappy #exercise

Move to your own groove !!!🕺🏽💃🏼🕺🏽💃🏼🕺🏽💃🏼🕺🏽💃🏼🕺🏽💃🏼🕺🏽💃🏼🕺🏽
TONIGHT:
5:30pm Zumbaaaaaa
6:45pm Zumba Strong 💪🏽 #getfitgethappy
#consistencyiskey
#doitforyourself
#studiofitukiah

Come and join my class tonight 8pm to 9pm
at International Karate Academy. Lets burn calories while having Fun! See you all in the dance floor.
#getfitgethappy #zumba #zumbafitness #crazy #stressfree #zumba❤️ #zumbawear @zumbawear #wemovetheworld #zumbaoman #oman @zumbainstructortrainingoman

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