ACT AS IF IT’S IMPOSSIBLE TO FAIL! ➡️ I talk to so many women that feel trapped, they're tired and feel like they JUST CAN'T STOP what they're doing to make time for themselves. They have tried so many times to JUMP OFF THE FAST PACE WHEEL OF LIFE just for a few minutes, but each time the DAILY DEMANDS OF LIFE reel them back into this VORTEX of what feels like no return in a downward spiral. 😰 🤔This morning I woke up thinking about the women who started the day feeling defeated. You feel like whatever you do you can't seem to find the TIME FOR YOURSELF. You feel discouraged because you have tried SO MANY TIMES to make time in your life for getting healthier but something always comes up and it never happens. I bet you even stopped weighing yourself on the scale ⚖, stopped taking photos📷, and even stopped buying new clothes👚 as all of it just sets you into a deeper depression reminding you of failure. If you feel like this women I want to remind you of TWO THINGS: ✅#1: You're NOT ALONE - You're not the only women feeling this way. In fact, you are the majority - What you see out there on social media with that perfect person making all that healthy food, meal prepping for their family, working out every day is not REALITY - these people have the same challenges you and I face. BELIEVE ME! ✅#2: You are not MEANT TO FEEL STUCK in an ENDLESS BATTLE of DEFEAT! YOU ARE STRONG, YOU ARE POWERFUL, YOU ARE A SMART POWERFUL WOMAN.
So today I want you to take just 15 MINUTES FOR YOU! REMIND YOURSELF how AMAZING YOU ARE, HOW POWERFUL YOU ARE, HOW BEAUTIFUL YOU ARE. For just 15 minutes (maybe that's right now) I WANT YOU to get up, get outside and take a walk and think about these things. YOU ARE ENOUGH, YOU CAN DO THIS! 💙