#getfit

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IG vs Reality😅😹
Follow us @tipstotrain for more tips ❤️🏋️‍♀️
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📸 All credits to respective owner(s) // @celestebarber

This full workout will be posted to The Daily Pump, on my site, tomorrow! Updated daily. Link in bio
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DB rear delt fly into ski pole push offs- Finished off delts with these today. Bent over rear delt fly off to the side of of your body then right into ski pole push offs!
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Try to keep your arms bent a little but still keep
them stiff. More movement in the upper arm during this movement will really engage your back much more than you need to!
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#thequadguy #teamon #optimumnutrition #staygolden💥 #goldenaesthetics #delts

Double overhead squat 😏💪
📽@rach_goldenberg @jlyoness @kelskiel @whit_sny 📸: @kelbakr928

🚫 NOT A TRANSFORMATION! 🚫 These pictures are 3 seconds apart. This is the difference of how you position clothing on your body! ☝️ Remember that posing manipulates how the body looks... it's not bad — it's just something to be aware of, and not judge yourself ❤️ Follow @cleanbodyguide for more fitness inspiration! 🏋️‍♀️
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📷: @jellydevote | #cleanbodyguide
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#cleaneating #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #motivation #lifestyle #diet #getfit #cleaneating #eatclean #exercise #transformation #beforeandafter #losingweight #girlabs #adidasoutfit #fitnessinfluencer

Damn this kid is amazing💪🏽 💕if this doesn't motivate you, then I don't know what will?! Follow for more motivation 🙏🏽 .
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Credit: .gym
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#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise doubletap

Strong women intimidate boys and EXCITE Men.

MOST RECENT

We don't dream without intention,
Our dreams signify our purpose
Our worth within existence,
Make a difference,
The sky is not the ceiling
Learn to live beyond your limits,
Never be afraid,
Of what they'll say,
Be thankful for every day,
Cause tomorrow's not promised,
Create a foundation of Faith
Then build upon this,
And it won't crumble,
Remain humble,
Move forward even if you stumble,
Consistency is key
And true strength is what's made through the struggle,
that's why you're strong,
Moving on,
I hope you all have a great night,
Tomorrow when you awake
Spread your wings
Without the fear to take flight.

#poetry #dream #goodnight #purpose #live #nofear #getfit #fitspiration #fitmotivation #nevergiveup #youcandoit #keeppushing #love #happy #passion #gettingitinfitness

Простые, добрые названия упражнений. Заяц-обрыгалец, бурпи для инвалидов... у нас своя атмосфера, мы понимаем друг друга 😂😂😂
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#girl#fitness#life#determination#cool#TFLers#motivation#gym#work#fit#workout#lifestyle#health#training#eatclean#sport#cleaneatin#body#cardio#train#getfit#fitnessmotivation#active#healthylife#trainhard#спорт#девушки#fitnessgirl#фитнес

Ihanaa viikonloppua murut! Toivottavasti aurinko paistaa tuutin täydeltä ja elämä säihkyy meille kaikille ihan pelkkää pinkkiä koko weekendin! ☀️❤️ Happy weekend everyone 💋 Wish you all have a sunny and super pink day all around the world 😍

#pink #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #morning #relax #flowers #smile #beautiful #photooftheday #health #healthy #instahealth #healthychoices #active #girly #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

These are the days I love about crossfit, coach Tony had Linkin Park blasting on the speakers as I grinded out 13 rounds, RX at 135lbs. Haven't done an RX WOD in at least a year. Getting more comfortable in my skills
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#crossfit #prday #olympiclifting #whatmakesmehappy #pitfam #trainingpit #thetrainingpit #crossfit #wod #crossfitathlete #crossfitcommunity #hallandale #hollywood #southflorida #fitstagram #fitlife #motivation #inspiration #joinus #freeweek #getfit #pitfam #fitfam

OH.KAY! Woooo! Today I started the #14dayyogachallenge available on #beachbodyondemand. I did the sweat and stretch I think it was called with Vytas to start off. 45 minutes of fun challenging holds and new #yogapositions! 10minutes in my legs were shaking. 20 in sweat was rolling off my face and I was sticking to my mat! And I did the whole damn thing!!! Very proud of myself for getting my shit together today instead of doing the easy thing-- reverting to my natural state as a couch person 😉 scary part is that my #weighin is on my ass so I'm trying hard not to get defeated before I've even really begun.

#yoga #bethechange #didnthappeninaday #letmeshowyouhowgreatiam #fitness #gettingmysweaton #getfit #gettingstrong #sweatbabysweat

Final Meal of the Day (5) - 6oz Top Sirloin Steak, 130g of White Potato, & 85g Mixed Peppers. Had to add some delicious @franksredhot to the mix 👌🏼

Macros = 27C/10F/55P = 418 Calories

I don't normally do front squats, but I decided to add that to my leg day routine today!
I'm pleasantly surprised by the weight I can squat, but let's see how strong I can get 💪🏼
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@gymshark phantom seamless tank + ark bottom
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#fit #fitness #fitnessmotivation #fitnessjourney #fitnessaddict #fitnesslife #strength #strengthtraining #trainhard #training #weights #weighttraining #weightlifting #lifting #gym #gymrat #gymlife #getfit #fitnessgoals #noexcuses #getstrong #gymtime #nopainnogain #sweat #fitfam #fitlife #eatclean #instagood #dreambig #fitfluential

W11D4 4.59 miles. Road trip week! Crazy Horse Memorial & Mount Rushmore National Monument! What an amazing couple of places to visit and be active! 6 months ago I could not have done any of this. I am here to share with you that if you put the work in, you can get your life back! Since May 8th, I have been taking my life back one step at a time. Today, at Mount Rushmore I passed the 100 miles walked mark. I have also lost a total of 55 pounds. GOAL BROKE! Ragnar Colorado 2018! Take control & get out there!
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#walking #crazyhorse #mountrushmore #summer #beautiful #july #pushingit #findthelimit #ragnarrelay #ragnarco2018 #loseit #getfit #fitnessarmy #fitnessgoals #milestone #paleo #healthyfood #healthyeating #healthylifestyle #weightloss #live #love #laugh #inspiration #motivation #perspiration #sweat #dream #believe #trust

Fly oh my. But the gag is... I'M NOT! *side note I was still under the impression every1 did this at work*
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#420 #onelove #rasta #dreadlocks  #brooklyn #artist #streetart #graffiti #spraypaint #dope #style #fashion #vegan #foodie #music #sun #getfit #fitness #motivation #fitlife #girlswithtattoos #tech #beach #goodnight

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