#getactive

MOST RECENT

NEW to our Summit and Buckhead locations: @barbour clothing for men and women. Need this years trendiest jackets that’ll have everyone asking “where did you get that?!” look no further than right here at Mountain High!

"Waves are not measured in feet and inches, they are measured in increments of fear."

"If it doesn't challenge you, it doesn't change you"

BUSH BOOTCAMPS HAVE COMMENCED. Some turn out, brilliant buzz... 100% SMASHED IT EVERYONE! @uoesport #getactive #freshairfitness #easterbushgym #bootcamp #universityofedinburgh #sport&;exercise #legends #keepitup

🚨🚨Heads Up Family, Friends, Fans, Fakes, Haters, Snakes... #C.H.O.P.Scorner SHOW is at it again THIS FRIDAY. Special Guest this week my fellow 49er Fan & Prominent Promoter in the city of Las Vegas @twontwezzy. We'll discuss the business journey of promoting on the comedy scene, His comedic eye for talent, & WTF ARE WE GONNA DO NOW THAT OUR FIELD GENERAL IS LOST FOR THE SEASON😥 #Garapolo #NinerEmpire MAKE SURE YOU TUNE IN FOR AN INCREDIBLE SHOW
#C.H.O.P.Scorner #ONAMISSION #Hot7025fm🔥 #ComedicGrind #ComedyRules #PROMO #BrandBuilder #GETActive #SponsorsWelcome #RadioShow📻 #RealFunnyShit #WhatsYourBudget

When you feel yourself doing better, don’t reward yourself with food. You’re not a dog, you don’t need a treat for doing good for yourself. Doing good for yourself is the treat. — With that being said, you still deserve a reward for all your hard work 😂

We have had a very busy day discussing how The Mintridge Foundation can support and inspire the nation to get active. It is so important to encourage everyone, especially young people to take up physical activity! #RightToBeActive #getactive #inspire

Find people that help push you on days you need extra support. Grab a friend and head to the gym for a lunch time lift session.
#fitness #whatsyourwhy #getactive #getfit

Heyy twingang💙‼️ Kira Nd kiarra 😍‼️
Go follow them @twinzstaylit spam they recents‼️😍🤪#twinzsataylit #twingang #lit #spam #dance #sisters #active #explorepage #viral #repost #fanpage #afterschool #challenge #follow #inactive #trending #yofavsisters #getactive •••••• @twinzstaylit ••••••
•••••• @twinzstaylit_spammss ••••••

Nov 6th ...... Are you ready? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you informed? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Vote for people who carry your feelings forward. If you don’t feel you’re being represented well, do something! Get active! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Key states are: Indiana, Missouri, Montana, North Dakota and West Virginia (These are Dems who could lose their seats since the state supported Trump in 2016).
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Also, peep how your reps vote in the Kavanaugh Supreme Court Nomination expected this week. FYI Anyone voting for BK is cancelled. 🙄(Period) #ourbasichumanity #informyourself #getactive #vote

Always look forward and focus on the direction you wish to go. Set your goals, set your gaze and never look back . You can do what ever you set your mind towards. ⋆ ⋆




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#friday #yougotthis #empoweringwomen #getmoving #getsweaty #getactive #r#neverlookback #alwaysmoveforward #getmoving #getsweaty #getactive #sisterswhosweat #motivatethemove #activewear #nimble @nimbleactivewear

Get MOVING! Every little bit counts. If you have a desk job and sit all day then go home and sit in front of the tv think about the times you could get up and move. -
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Lunch breaks, an after work/dinner walk, take the long way to the bathroom (and drink your water, you'll have to go every hour then lol), set a timer on your phone to go off every hour or two and take a 10-15 minute walk around. -
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Do a home workout after or before work if you can't make it to the gym. -
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Don't want to miss your favorite show? Make it a workout! Get on the treadmill, do a circuit with squats, push ups, chair dips, lunges and then at commercials do burpees, jumping jacks, high knees... -
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Get a dog. She/ he will force you to get out and walk a few times a day lol. -
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Do a wall sit while you brush your teeth.
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Park in the back of the parking lot (seriously it disgusts me when half the lot is empty and someone, perfectly capable of walking, is waiting for the closest spot to the store). Heck even do walking lunges into the store haha people might look at you funny but you'll be making gains :) O and curl those bags on the way out haha
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The point is GET MOVING! If you are looking to lose weight or become healthier, but sitting on your butt all day- every little bit counts. If you hit the gym hard for an hour and then sit all day, that's 23 hours you aren't making progress. Sometimes on a lazy weekend I will just put on a show or movie and walk on the treadmill, rack up my steps and make sure I continue to beat all my Fitbit friends lol
#cakenweights #getmoving #getactive #activity #weightloss #weightlossgoals #goals #move #everylittlebitcounts
#movement #physicalactivity #moveyourbody #challengeyourself #fitlife #health #gethealthy #getfit #weightlosschallenge #fitfam #weightlosshelp #healthylifestyle #healthylife

Do you need some ideas to help your family get active? Here’s one tip… make it FUN! Create games that include physical activity or simply taking walks with your family are great ways to start. Check out these 101 more tips for family fitness from @shapeamerica – link in bio! #FamilyHealthAndFitness #FamilyLifestyle #GetActive #fitness #fitfam

Ever since I was little I had known that I wasn't the skinniest of girls. I remember being at a sleepover and pretending to be asleep when I over heard the girls saying that I was too heavy to move. It stuck with me throughout the years and is honestly one of the factors that contributed to me tying self confidence to a number. YOU ARE NOT YOUR WEIGHT. YOU ARE NOT A NUMBER ON A SCALE. You define what you want to be. You ARE beautiful. You ARE strong. You ARE capable of anything you set your mind too. Let go off the attachment to who you were or who you let others define you as. Shock the world with your true self. A little under a year and a half between the two pictures and a life time of happiness and confidence gained 💕
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#strongnotskinny #strongereveryday #believeinyourself #bebold #fitnessaddicted #fitnessaddict #fitteacher #fitspo #fitnessmotivation #motivation #weightlossfamily #weightlossjourney #outdoorfitness #getactive #screwthescale #happierthanever #bbgcommunity #bbgfamily #bbg #runnergirls #runningcommunity #beyourself #confidence #teammindfullyfit #paleo #fattofit #weightlossmotivation #eatcleantrainmean #changeisgood #healthyishappy

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