#getFit

MOST RECENT

Best thing you can do is be real and honest with yourself ✌🏻🔥

🎉Mañana iniciamos no te pierdas esta grandiosa oportunidad 🙌🏾 BUSCO 10 PERSONAS que quieran mejorar su figura (baja grasa y gana músculo) y tener mas energía 💪🏾





#exercise #abs #muscle #cardio #fitnessaddict #strong #gymlife #fitnessmodel #instafit #getfit #fitnessmotivation #shredded #crossfit #train #fitgirl #gains #weightloss #aesthetics #fitlife #girlswholift #fitspiration #body #muscles #physique #active #determination #nopainnogain #nutrition #gymtime #beastmode

Made din for Mom tonight 🙃, baked black beans with fresh greens, avocado and roasted garlic 💕. WE ARE WHAT WE EAT, THINK AND BELIEVE 😍.

Guess who's back? Join @harlemcycle and @jtwfit Saturday, August 18th for our next community pop up event.
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From 12-2pm stop in and take any or all of our 30 minute pop up fitness classes.
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All fitness levels welcome. Classes are donation based with minimum suggested donation of $8.
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All proceeds go to @TakecareofHarlem Back to School Drive. Bring in school supplies to enter our raffle.
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Register: www.harlem-cycle.com/schedule

Today was a(nother) doozy!!! Really feeling my two weeks of vacation right now, but so good to be back and the gym, however real my struggle has been! Today I started off at RX and swapped to the scaled to finish under time cap:
2k row
1 Mile run
1.5k row
800meter run
1.5k row
Time: 49:17 - chugging along like a turtle in molasses 🤣🤣
#practicewhatyouteach #peteacher #physicaleducation #fitteacher #fitmom #activelife #crossfit #crossfitwoodbridge #girlswholift #rowrowrow #betterfasterstronger #getfit #strugglewell #struggletostrength

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