#TransformationTuesday – tough post for me. While I love the left picture of me & my son (who is now almost 17😢) it shows a girl who was uptight, very self-conscious, struggled finding outfits in the closet she was comfortable in, & oh yes, struggled with energy. .
The girl on the right? Now 10 years older, definitely has more wrinkles, & although still has curves, is all the way around a very different person. She’s happier & MUCH more comfortable in her own skin. She has so much more energy, doesn’t fret anymore in her closet, & appreciates those curves finally! .
I still definitely have goals, but when I look back I truly have become a better version of myself. Inside and out. Lots and lots of baby steps, lots and lots of learning, but all the while staying committed to myself. I’m more relaxed, I laugh more, I eat better because at the end of the day it really does make me feel better, and I’ve learned to love to move & challenge my body. .
It all started with a workout video that I did every single day. I was a full time nurse & had 2 small energetic boys. Total busy mom. But I needed this to help me feel better - for me & for my family. So I vowed to myself I’d always be able to keep up with my boys & stop wasting time feeling so self-conscious. .
I want to help you create that for yourself. To help you feel amazing in your own skin, & help you gain confidence, energy, & JOY. I’m looking for ladies to join me in my next challenge group. No strict diets, no hour long workout sessions, just your time on your schedule. ✅August 27 - October 21 ✅4 workouts a week/ 8 weeks - you choose your 4 days (your house, your gym, wherever you want, whenever you want) ✅30-40 min, each completely new
✅Simple nutrition plan w/cheat day ✅Myself & another coach to guide you all along the way
✅Virtual support group of ladies doing this too to support each other for added fun, accountability, and encouragement .
If you’re ready to feel confident again and finally commit to yourself then JOIN US!🤗 🤩Drop me a happy emoji below or message me. I’ve got all the tools - you just have to say ready!