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#georgeashleytraining

MOST RECENT

#speedygonzales at her frozen new years 10miler. So excited to be apart of the #Houstonhalf this weekend with some if the greats of running!! 1st half of the year for her. #halffanatic #halfmarathontraining #runningprincess #runner #runnersworld #kens5 #nbcnews. #georgeashleytraining #loghangonzales #olympicsinherdreams #borntorun #distancerunning

Brrr....proud of this little one. Freezing wet race w bad wind and did so well on her Austin Rockin Resolution 10miler. #RockinRace Too many people dropped from 20miler to 10 so awards will b mailed. Looks like 1st place 19 and under on this hard run. Go #speedygonzales . Now onto the #Houstonhalf in January. #halffanatic #distancerunner #halfmarathontraining #runningprincess #runnersworld #kens5 #greatdaysa #runnersofinstagram #running #georgeashleytraining #nbcnews #tutusandtennisshoes #tutu #olympicsinherdreams

Raise your arms if it was #shoulderday for you too. Kids tearing it up today in the gym. #acro #gymnast #team #coachlife #lifteveryday #kidathletes #strengthtraining #georgeashleytraining #speedygonzales

Merry Christmas from Loghan #speedygonzales and #georgeashleytraining . Wishing everyone a special day with their loved ones. #runningprincess #runnersworld #halffanatic #distancerunner #run #rnrsanantonio #kens5 #nbcnews

Well my little Lo aka #speedygonzales had the most incredible weekend. This little girls dreams are definitely even more of a reality to her now thanks to all the inspirational words and love from running greats like Sarah crouch , Katherine Swetzer, Deserri Linden, Meb, Biwott,and so many local elites. Loghan also wants to congratulate every single runner on the course this weekend.Thank you Rock and Roll marathon for putting your trust in her skill to run your course and allowing her to be apart of your run. Also, thank you to Ms. Mary ullmann Jephet and Dave Voss for helping to make Loghan feel special. Also, thank you to #kens5 and ksat12 for your interest in her story. @drunner77 and @markuspurnell thank you for being so loving to her and being her on course dads. So many people combined helped with this and I thank you all. I apologize for anyone not named. See you all at the. #houstonmarathon @des_linden #Sarahcrouch @sarahcrouch1989 @runmeb @mjaphet #261 #rocknrollhalfmarathon #rnr #rocknrollmarathon @runrocknroll #biwott #loghangonzales #georgeashleytraining #distancerunner #halffanatics #halfmarathon #runnergirl #borntorun #running #runningprincess #ironman #saucony #runningmodel #theellenshow #nbcnews

We had tons of runners and loghan "clients" making their goal of running the #rocknrollhalfmarathon today along with a big support crew. #speedygonzales and I couldnt be prouder of our sweet friends for their huge accomplishment. #distancerunning #runningpartner #runninggroup #georgeashleytraining #running

He did it! Great job, love! I'm so proud of you! #rocknrollhalfmarathon #runnerslife #fitdad #georgeashleytraining #SkezFamily

Thank you to @markuspurnell ,Michelle, and Miguel. Loghan is on a high being able to feed off of some of the running GREATS and be able to see her dream as a reality. She had an interview w ksat 12 today and tomorrow with kens5 at the finish line of the #rocknrollhalfmarathon . This little girl couldnt feel more loved and pumped at the same time. Now just asking for prayers for her safe race tomorrow. Mama will be waiting at the finish for you love. #speedygonzales #distancerunner #dreams #olympicsinherdreams #meb #halffanatics #halfmarathontraining #georgeashleytraining #runnergirl #borntorun #usatfuturestars #loghangonzales #nbcnews

I'm ready for the #rocknrollhalfmarathon tomorrow! Thx to my #minitrainer #speedygonzales - wait for me at the finish line! #georgeashleytraining #teamtoyota

I think I heard the mumble "really George?" when I pulled out the camera on their 10th set of 30sec holds. #gymnast #acro #strengthtrain #georgeashleytraining #lift #team #coachlife

After lo finished her race picked up clone for our turn...sunny gorgeous "free" 5 miles w my Blondie. #runningpartner #georgeashleytraining #grumpyrunner #running #momclone #fitfam

Got to watch #speedygonzales do her thing this morning at the Turkey trot 4 miler. Weird being on the sidelines but mamas gotta budget. 😂😂 #runnergirl #runningpartner #halffanatics #run #halfmarathoner #borntorun #runnersofinstagram #runnersworld #georgeashleytraining

There's a long line of goof balls following me today and in the lead the one and only #speedygonzales and @parkour.parkour . We defiantly filled the street with the full group hitting their leg workout today. #acro #team #georgeashleytraining #kidsfitness #running #runninggroup #coachlife #legday #playinthestreet #outdoorconditioning

Reunion with my old friend Lauren yesterday morning...always entertaining ! 💪😂 #outdoorfitness #kidsfitness #georgeashleytraining #speedtraining #trackandfield #trackseason #sprints #condition

Each of us got to work with our own clients today. I got to work distance and strength with the wonderful Jen while ryenn took Will out for speed and strength and #speedygonzales brought her client Norma to another park to work hills and distance. They hit 4 miles of hills. :) thank you #babytrainers for helping #trainermom . lol. All of these clients will be ready for the #rocknrollhalfmarathon #runningpartner #runninggroup #halfmarathontraining #halffanatics #running #runnersofinstagram #outdoorconditioning #outdoorfitness #trainingtobeatrainer #georgeashleytraining #singlemomlife #myhelpers #familyofathletes #fitness #strengthtrain #plyometrics

I wanna thank my #babytrainers for helping me today. Both of the girls took a different client to keep them hitting their weeks runs while I had to be at the gym coaching. One worked and set up an interval workout and the other worked distance. Incredible that they can deliver great workouts and fill in. And I think everyone likes them more ;) thank you #speedygonzales and #clone . #georgeashleytraining #runningpartner #runnergirl #runninggroup #halfmarathontraining #distancerunning #trainerlife #trainermom #helpers #outdoorfitness #runnersofinstagram #runnersworld #futuretrainers

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