#genesiswarnersbay

MOST RECENT

Not bad for a guy that couldn’t do a push up 10 months ago.
Gradual, relentless, improvement !!
@terry_inc .
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#realtraining #fitness #fitnessinspo #genesiswarnersbay #quoteoftheday #fitnessquote #newy #newcastlensw #personaltrainer #personaltraining #healthylifestyle #bootcamp

Time to change my training up a bit! After feeling stuck for a few weeks my PT and I have decided to add in some more HIIT / CrossFit style workouts which are 100% my favourite!
Hopefully my body responds and we see the change I’m chasing, it’s frustrating being so close to a goal yet feeling still so far away!
Anyway for today’s session swipe across, I smashed it out a little too easy, need to work on better technique for wall balls and could have taken my clean and press weight heavier, not to say I didn’t work hard, swipe across again to see my @myzonemoves 😳, however I did finish with 7minutes to spare!
Rocking my @mkm_active tights and crop today! Stay tuned because I’ll be bringing them and more directly to you @genesisfitnesswarnersbay next week! 😉🙌🏽
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#mkmactive #soulfulmamadays #fitmum #fitmom #fitnessgoals #streetfitclothing #streetfitbabe #crossfit #25rounds #myzone #genesiswarnersbay #genesisfitness #fitmumlife #marathonnotasprint #motivatedmama #workingonmyself #khaki #rockwearaustralia

Some of our biggest battles are within ourselves. ⠀
Feed the positive dog!!⠀
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#realtraining #fitness #fitnessinspo #genesiswarnersbay #quoteoftheday #fitnessquote #newy #newcastlensw #personaltrainer #personaltraining #healthylifestyle #bootcamp

Ive struggled big time with motivation lately! I thrive on routine, organisation and a full schedule so uni holidays combined with school holidays just haven’t been my friend!
School is now back, uni is back Friday and I’m back on track!
Working on yourself is a life long marathon and I’m willing to run it! 🖤
Rocking @street_fit_clothing , don’t forget to use KIM10 at the checkout for a sneaky discount! 💪🏽
#soulfulmamadays #routine #organisation #hectic #goals #motivated #marathonnotasprint #fitmum #fitnessmum #backmuscles #scrunchbums #siili #stopitilikeit #fkngymwear #mumfitness #genesiswarnersbay #genesisfitness #beyourself

Love that I got to help Coach in our Coaching Zone program this morning 😊 I love that it’s such a great group of hardworking members and I love how they smile the whole way until the end 😜l#genesiswarnersbay #genesis #coachingzone

Congratulations to our PT Chad Lye, who competed in his first strong man comp and places 3rd over the weekend. #strongman #genesiswarnersbay #genesisfitness #personaltrainer #fitspo

Vegetarian or not this marinate is to die for !! Our nutrition portal support vegetarian, gluten free and normal eating .
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Note : this is not a diet this is a lifestyle .. the portal will give you options to work into your lifestyle.. for singles, couples, small and large family’s ... it even creates your shopping list 😍 now we just need someone to do the shopping .
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#coachingzone #fitfood #vegetarian #glutenfree #meat #newcastlefitness #hunterfit #genesis #genesiswarnersbay

I’ve found a new dead bug 💀🐛💪 (ps copied it from a gym user😂😂)
It’s a tough exercise
Give it a go 👊🏽
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#realtraining #fitness #fitnessinspo #genesiswarnersbay #quoteoftheday #fitnessquote #newy #newcastlensw #personaltrainer #personaltraining #healthylifestyle #bootcamp

Full house at Schwinn Cycle yesterday. This crew was off the hook and not a spare seat in the house. Thanks @_kimberly_victoria for letting me teach your group! @tpirl #inspireaworldofmovement #fitness #fitfam #schwinn #genesiswarnersbay #genesisfitness #genesis

Murphy’s first coffee date ♥️☕️ thanks for the baby talk Archie 😜 @raisingarchie @blacksheepespresso #hotdate #bubbalove #coffeeislife #mj #murphyjones #littlewolf #genesiswarnersbay

It is a pretty simple process when you break it down 💪👊🏽⠀
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#realtraining #fitness #fitnessinspo #genesiswarnersbay #quoteoftheday #fitnessquote #newy #newcastlensw #personaltrainer #personaltraining #healthylifestyle #bootcamp

Loving my new groupies singlet #genesiswarnersbay #genesismayfield #lovepink #supercomfy

Look at all our Groupies in their Groupies Singlets!! Make sure you have collected yours from reception! #groupies #genesis #genesiswarnersbay #fitmotivation #fitspo

Enjoyed a good session yesterday targeting some performance based movements
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Anyone looking for some rugby league specific athletic development? Send me a DM 👍🏽
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#realtraining #fitness #fitnessinspo #genesiswarnersbay #quoteoftheday #fitnessquote #newy #newcastlensw #personaltrainer #personaltraining #healthylifestyle #bootcamp

Use every day as an opportunity to make your future self proud 👊🏽👊🏽⠀
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#realtraining #fitness #fitnessinspo #genesiswarnersbay #quoteoftheday #fitnessquote #newy #newcastlensw #personaltrainer #personaltraining #healthylifestyle #bootcamp

Never too young for battleropes 😂😂
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Come smash those hump day feels with a bootcamp session
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West Wallsend High School 6pm
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#realtraining #fitness #fitnessinspo #genesiswarnersbay #quoteoftheday #fitnessquote #newy #newcastlensw #personaltrainer #personaltraining #healthylifestyle #bootcamp

"I've heard all 1001 excuses in the book, and there are none so far that keep the winter kilos at bay. Get up and get moving 👊"⠀
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BOOTCAMP 6pm ⠀
Monday & Wednesday⠀
West Wallsend High School⠀
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#realtraining #fitness #fitnessinspo #genesiswarnersbay #quoteoftheday #fitnessquote #newy #newcastlensw #personaltrainer #personaltraining #healthylifestyle #bootcamp

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