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#gemswholesomekitchen

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So happy to be here today with my #granola for the goodie bags listening to @bodyposipanda and @stylemesunday all about #bodypositivity ❤️❤️❤️❤️thanks @mumstheword.online 🌸🌸🌸#mums #bodypositive #gemswholesomekitchen

Back cooking at @tilton_house today for a #dayretreat !
LOVE LOVE LOVE being here ! Thanks Polly for your warmth and the best hugs 💚💚
#retreatchef #retreatlife #gemswholesomekitchen #plantbased #plantbasedpower #southdowns #veganfood

TRIO is fast approaching, 3 supper clubs in 3 days!
We will also have Three Stacks serving up pancakes on Saturday morning!
Ticket link is in the BIO!
Book now!


I think I have Finally Mastered a Vegan And Gluten Free Sponge Cake that is actually Sponge Like and Light and Tastes Pretty Yummy 👊👏💫
It’s only taken me a lifetime to get it right !! This one is #lemon and am gonna make a drizzle for the top !
I’ve used @doves_farm #glutenfree #selfraisingflour with #unrefinedsugar and #coconutoil and some #vinegar to help with the raise baby 👊💫👏🍰
Flavoured with #lemonzest and a scrap of #vanillapod 🍋
#vegancake #lemoncake #glutenfree #bakeoff #ilovecake #gemswholesomekitchen #eatcakebehappy #noeggs #organic #spongecake

What a Wonderful Weekend Cooking ( and dancing ) with the best @treehouseibiza at such a Special, Beautiful and Spiritual Home 💚
A #digitaldetox with @reclaimyourself where myself and @treehouseibiza cooked some very yummy and super wholesome food for such a lovely group of humans xxx amazing menu from @treehouseibiza
Amazing yoga from @emmajiva and we were treated to a New Moon too ( nice timing Jools)!! When work doesn’t feel like work ! 💚💚
Going home to my babies with a big smile on my face and a warm heart ❤️
#plantbasedpower #newmoon #yogaretreat #kitchencrew #retreatlife #worknotwork #setintentions #labyrinth #crystals #englishcountryside #gemswholesomekitchen #cheflife #retreatchef #digitaldetoxing #plantbasedmenu #veganfood #wholesomeliving

Bowls Bowls I love )) Empty and Then swipe to when Full 💚
Wonderful to be back at @brightonoasisproject cooking last night for a lovely group of people working on the #artofattachment project !! Nice to meet you @lemnsissay and thanks for having me @marvin1967 💚 glad you enjoyed the Grub 💚
These bowls follow us around on all he Pop Ups we do !! Sourced from an Artisan potter in a Greek village and brought home by the wonderful @thekleenkitchen !!
They jus make food fast so yummy 😘😜
#artisan #gemswholesomekitchen #supportsmallbusiness #supportartisans #supportlocalbusiness #beautifulbowl #charities #brightoncharity #supportwomen

Happy MONDAY Friends
So as promised every Monday I am going to Post a Mood Enhancing Dish and if you would like the recipe please DM Me and I can send to you ⭐️
This weeks recipe is for one of my most Favourites ever !! Spiced Dahl 💫
It is such and easy and inexpensive food to make and always comforts me !! It is so nutritious and you can make a big batch of tot and eat cold or freeze for another day !x
The main ingredient is Lentils along with Spices , Carrots and Celery !
You can eat alone or as a salad ( pictured with Rocket ) or with Rice and chopped banana which is a yummy Chutney substitute !! ⭐️Lentils are full of #Folate which has been proven to ward off depression and Protien for Brain Health
⭐️Tumeric - #antiinflammatory compound that has a protective effect against depression ⭐️again full of #FOLATE to boost mood
⭐️Rocket Leaves a natural Aphrodisiac 😉 and Full of Folate and Bbvits which give us energy and fight tiredness ⭐️ Ginger which helps with digestion and stimulates your appetite ! it is a wonderful food that at this time of year can protect your immune system too ( I put it in everything )
⭐️Nuts packed with #OMEGA3 to fight anxiety ⭐️ Banana🍌 full of potassium and a great source of Serotonin which can be low of you are depressed !
This Dahl took essentially than 10 mins to make and super cheap for those on a budget !
It’s warming and comforting and when you are feeling BLUE it really will give you a lift x
#gemsmoodfood #moodfood #beatdepression #suicideprevention #sadness #improveyourmood #eatyourselfhappy #plantbaseddiet #gemswholesomekitchen #feelbetter #bekindtoyourself #comfortfood #foodsthatheal #mondayblues #gemswholesomekitchen #believeinyourself #loveyourself
DM for full recipe and method 💚❤️💚❤️

Not a bad view this one 💚💚💚
So excited to be at the very special @tilton_house for the next 3 days cooking up some wholesome , plant based delights for the #bloomsburyretreat that @departmentofwellbeing are holding 💚💚
It's so good to be here. I can't get over how peaceful it is 💚💚
Having a moment in the surroundings before I start cooking 💚💚
#feelingblessed #plantbased #retreatchef #sussexdowns #gemswholesomekitchen #beautifulworld #andbreathe 💚💚💚💚💚

MOST RECENT

Homemade energy balls to keep going (although I’m not sure my grinder was meant to start smoking)Thank you #gemswholesomekitchen @gemswholesomekitchen #marathontraining

Today’s LUNCH YUMM
My Coodle ( Carrot Noodle ) Bean And Spinach Detox STEW
OMG this is so good !
Cooked the bean stew slowly and then added the Carrot Noodles and Spinach at the end !
The Stew has Miso , Ginger , Tumeric and tonnes of Garlic to help me Detox away this COLD 🤧
Staying away from Gluten and Heavy Carbs so have used Carrot Noodles and they just look so pretty !! Have a few wholewheat Noodles in there too ! For those who are joining me on Jan Detox Expect these sort of meals !! So good for you !! So Tasty ! We’ve got Kale , Spinach and Seaweed which are full of essential Vits and Minerals !! We’ve got Beans which are rich in Protein and Miso which contains Iron !!
#boom
#plantbaseddiet
#detoxfood #detoxbeforeretox #healthyfood #veganlunch #brightonfood #vegansofinstagram #veganrecipeshare #iloveplants #eatmoreplants #eatyourselfhappy #wholesomefood #gemswholesomekitchen #gemsjanuarydetox #eatclean #behealthy #eatmoregreens #kale #carrotnoodles #lowcarbfood

Massive pleasure to have shot some gorgeous plant-based food for @gemswholesomekitchen and @thekleenkitchen last week in preparation for Christmas. Check out their incredible hampers that you can order by jumping into their feeds and following links etc. This is a shot of the tastiest but roast I have ever sampled, complete with roast veg and a healthy dollop of a wonderful chutney (also in the hampers). Christmas is looking good from this angle 😁

Lunch is served for the Crew @jamiegarsidephoto ( and Us @thekleenkitchen ) and the painter @jwhelandecorating who happens to be here working !! Cold Nut Roast and Sweet Potato Chutney in in the best Walnut Rye from @real_patisserie !! We are pretending it is Boxing Day here and BOY does this Sarnie taste good ⭐️😉🤪🎄
#leftoversarethebest #christmashampers #shootday #jamiegarside #gemswholesomekitchen #thekleenkitchen #lunchbreak #plantbased #veganchristmas #veganfoodshare #christmas

LUNCH Today Cooked by Me 😜
I’ve got a bit of a Rainbow Theme going on today and this was a new recipe I made up with bits and bobs in my Veg Box and I’m just a little bit Overly Excited about How it Tasted 🌈😜🌈😜 SO Flippin Good ! a Good Lasagne is hard to find especially when it’s Vegan but I’m pretty certain you would love this as much as I did xx
Layers of ⭐️ roasted Butternut a Squash with Nutmeg ... ⭐️Ratatouille (I roasted veggies and tomatoes in oven with bundles of garlic )⭐️Purple Potatoes Mashed ⭐️vegan Bechamel
Oh Yeah 😜💕⭐️🌈#plantbased #rainbowfood #veganfood #gemswholesomekitchen #rainbows #instafokd #vegansofig #instafoodie #brightonfoodie #familyfood #happyfood #happytummy #veggies #vegbox #favouritefood

Amazing weekend with @reclaimyourself with @adamhusler and his brilliant Yoga and working in the kitchen with @treehouseibiza cooking wonderful wholesome grub for a lovely group of people !!
I love this beautiful place !! Now home for millions of cuddles with my babies 💚
#yogaretreat #yoga #plantbased #plantbasedchef #amazingplaces #retreatchef #tiredmama #ilovecooking #veganchef #gemswholesomekitchen

Bowls Bowls I love )) Empty and Then swipe to when Full 💚
Wonderful to be back at @brightonoasisproject cooking last night for a lovely group of people working on the #artofattachment project !! Nice to meet you @lemnsissay and thanks for having me @marvin1967 💚 glad you enjoyed the Grub 💚
These bowls follow us around on all he Pop Ups we do !! Sourced from an Artisan potter in a Greek village and brought home by the wonderful @thekleenkitchen !!
They jus make food fast so yummy 😘😜
#artisan #gemswholesomekitchen #supportsmallbusiness #supportartisans #supportlocalbusiness #beautifulbowl #charities #brightoncharity #supportwomen

Recreating this Beautiful Dish for a Supper for Wonderful Cause tomorrow evening !
I have been asked to cook for a project close to my heart @brightonoasisproject who are involved in a brilliant project called #ArtofAttachment with the very clever Poet, Author and Broadcaster @sissaylemn !! I am adapting one of my favourite #plantbased Dishes #Bean #bourguignon but taking out the Wine and cooking in a rich #roastedveg Stock . It Will be served with my fave #celeriacmash 😜and #seasonalgreens !! Pudding is going to be an Almond and Pear #bakewell with a vanilla #cashewcream 😜💚
I worked at @brightonoasisproject for a good few years when I first moved to Brighton and loved it so feel honoured to be asked back to cook for such a wonderful project working with Women and Young People that have been affected by substance or alcohol misuse !
I hope they like the grub 💚💚
#brigtonlife #ArtofAttachment #lemnsissay #plantbasedpower #beautifulfood #instafood #supportlocal #localcharity #brightoncharity #attatchment #wholesomefood #winterrecipes #gemswholesomekitchen photo credit to the very clever #foodphotographer @jamiegarsidephoto

Happy MONDAY Friends
So as promised every Monday I am going to Post a Mood Enhancing Dish and if you would like the recipe please DM Me and I can send to you ⭐️
This weeks recipe is for one of my most Favourites ever !! Spiced Dahl 💫
It is such and easy and inexpensive food to make and always comforts me !! It is so nutritious and you can make a big batch of tot and eat cold or freeze for another day !x
The main ingredient is Lentils along with Spices , Carrots and Celery !
You can eat alone or as a salad ( pictured with Rocket ) or with Rice and chopped banana which is a yummy Chutney substitute !! ⭐️Lentils are full of #Folate which has been proven to ward off depression and Protien for Brain Health
⭐️Tumeric - #antiinflammatory compound that has a protective effect against depression ⭐️again full of #FOLATE to boost mood
⭐️Rocket Leaves a natural Aphrodisiac 😉 and Full of Folate and Bbvits which give us energy and fight tiredness ⭐️ Ginger which helps with digestion and stimulates your appetite ! it is a wonderful food that at this time of year can protect your immune system too ( I put it in everything )
⭐️Nuts packed with #OMEGA3 to fight anxiety ⭐️ Banana🍌 full of potassium and a great source of Serotonin which can be low of you are depressed !
This Dahl took essentially than 10 mins to make and super cheap for those on a budget !
It’s warming and comforting and when you are feeling BLUE it really will give you a lift x
#gemsmoodfood #moodfood #beatdepression #suicideprevention #sadness #improveyourmood #eatyourselfhappy #plantbaseddiet #gemswholesomekitchen #feelbetter #bekindtoyourself #comfortfood #foodsthatheal #mondayblues #gemswholesomekitchen #believeinyourself #loveyourself
DM for full recipe and method 💚❤️💚❤️

What a Wonderful Weekend Cooking ( and dancing ) with the best @treehouseibiza at such a Special, Beautiful and Spiritual Home 💚
A #digitaldetox with @reclaimyourself where myself and @treehouseibiza cooked some very yummy and super wholesome food for such a lovely group of humans xxx amazing menu from @treehouseibiza
Amazing yoga from @emmajiva and we were treated to a New Moon too ( nice timing Jools)!! When work doesn’t feel like work ! 💚💚
Going home to my babies with a big smile on my face and a warm heart ❤️
#plantbasedpower #newmoon #yogaretreat #kitchencrew #retreatlife #worknotwork #setintentions #labyrinth #crystals #englishcountryside #gemswholesomekitchen #cheflife #retreatchef #digitaldetoxing #plantbasedmenu #veganfood #wholesomeliving

I’m not gonna lie peeps
Hardest bit for ME about being Vegan is not having Cheese !! And sometimes I do have the odd bit of bit !! I’ve started recently experimenting with making my own #vegancheese and NO it doesn’t taste like Cheddar BUT YES air does taste good and it does kill the craving 👏😜
Here is a Herby Cheese Spread made with #almonds #nutritionalyeast #garlic #onions #herbs and a couple of #secretingredients 😜
For my LUNCH on a bit of Toast YES #mmm
It s a little bit like Boursin in texture and taste ( kind of )
#vegancheese #vegancheesespread #plantbased #dairyfree #plantbasedpower #dairyfreecheese #cheesecrazy #gemswholesomekitchen #healthyfood #brightonvegan

Every Monday I have decided to post an easy Recipe for you all of a simple yummy Dish that can improve our MOOD and fight depression !! It’s a hard time of year for many and some people very close to me are having a particularly difficult time so I hope this can help a bit !! I am also soon to be fundraising for a fantastic #suicideprevention charity @grassrootssp .. they are doing wonderful training around our city at he moment and have a brilliant APP for anyone who is concerned about a loved one or themselves !!
We can all improve our Mood through Food so here is a Soup full of ingredients to help fight depression and anxiety !
Please DM me if you would like the Full Recipe💚💫⭐️😍
⭐️Spiced Carrot and lentil Soup with Kale and Walnuts )
⭐️Lentils are full of #Folate which has been proven to ward off depression and Protien for Brain Health
⭐️Tumeric - #antiinflammatory compound that has a protective effect against depression ⭐️Kale again full of #FOLATE to boost mood
⭐️Walnuts packed with #OMEGA3 to fight anxiety
This soup took essentially than 10 mins to make and super cheap for those on a budget !
It’s warming and comforting and when you are feeling BLUE it really will give you a lift x
#gemsmoodfood #moodfood #beatdepression #suicideprevention #sadness #improveyourmood #eatyourselfhappy #plantbaseddiet #gemswholesomekitchen #feelbetter #bekindtoyourself #comfortfood #foodsthatheal
DM for full recipe and method 💚❤️💚❤️

There is ONLY One thing to eat on a day like today and that is
#lentilsoup Baby !! Knocked this up in about 10 minutes and wolfed it down in less 😉😨
#warmsthecockles #lentils #homemadesoup #plantbasedpower #winteriscoming #lookafteryourself #eatyourselfhappy #bekindtoyourself #foodonabudget #lentilsasanything #veganeats #instafood #ilovethesebowls #gemswholesomekitchen #vegetarianfood

Making AmazeBalls #energyballs
⭐️⭐️NEW RECIPE ALERT ⭐️⭐️
Winter Spiced with Ginger and Cinnamon
BRIGHTON PEEPS now delivering Boxes of Energy Balls of 15 or more in Brighton and Hove
Free delivery and Gift wrapped so make the perfect present
DM for more info
#rawenergy #energyball #vegansnack
#plantbasedpower #protienballs #gemswholesomekitchen #healthysnack #slowreleasenergy #giftideas #brightonfood

I think I have Finally Mastered a Vegan And Gluten Free Sponge Cake that is actually Sponge Like and Light and Tastes Pretty Yummy 👊👏💫
It’s only taken me a lifetime to get it right !! This one is #lemon and am gonna make a drizzle for the top !
I’ve used @doves_farm #glutenfree #selfraisingflour with #unrefinedsugar and #coconutoil and some #vinegar to help with the raise baby 👊💫👏🍰
Flavoured with #lemonzest and a scrap of #vanillapod 🍋
#vegancake #lemoncake #glutenfree #bakeoff #ilovecake #gemswholesomekitchen #eatcakebehappy #noeggs #organic #spongecake

OHMY
New Desert Recipe 💚👏👊 #boom
Apple and Almond Bake
#glutenfree #sugarfree #dairyfree #vegan #sodelicious #tastessogood #youareinforatreat
How can something #sotasty actually be GOOD for You !! #yogis you’re in for a treat at #retreat tonight 👊💚👏
Obviously always have to try first ( it’s a hard job but someone’s gotta do it )
See you later @tilton_house 💚💚
#plantbased #yogaretreat #yogafood #vegan #plantbasedyogi #yogifood #gemswholesomekitchen #vegandeserts #coeliac OK #glutenfree #autumnfood #ilovepudding

#roastedveggies ONTHEGO to make the BEST EVER #vegetablestock you have tasted 😜😜😜
It takes a whole day to prepare so you need Time for this one !! #slowroast for a good few hours and then Simmer with #mushrooms #parsley and #bayleaf !! Oh Yeah Baby
#slowfood #plantbased #foodvideo #instafood #eatyourveggies #makeyourown #plantbasedfoodie #veganfood #veganrecipeshare #freshfood #gemswholesomekitchen

To all my Energy Ball lovers I will be BAck in Brighton Next week so expect FRESH and Fantastic Amazeballs in all the usual spots 🌟
But in the mean time here is a 5 minute recipe for my personal favourite for you 👍
The WILD ORANGE Essential oil will energise you and uplift your mood 💚🍊
This recipe is going out to my mate Viv @blondishmusic 💚💚
All you need is a nutribullet or Blender 🌟CACOA and WILD ORANGE @doterra
1 CUP of ALMONDS
1 CUP of APRICOTS
1 CUP of Raw CASHEWS
1 CUP of Mejool DATES
1 Tbl Raw COCONUT OIL
1 TBL spoon Raw HONEY
HAlf Cup of Desiccated COCONUT
Half Cup of Raw CACOA POWDER
5 drops of @doterra WILD ORANGE Essential Oil
BLEND all ingredients and then shape into Balls
I use freeze dried raspberries and coconut to decorate and then pop in Freezer for up to 6 weeks 💚💚 ( if consistency is too dry add more oil and a little water or if too wet add more coconut )
#rawenergy #recipeshare #plantbasedrecipe #plantbasedpower #essentialoils #doterra #gemswholesomekitchen #energyballs #amazeballs #lovefromibiza #rawfoodpower #rawfood #healthysnack #highprotein #5minuterecipe #easypeasy #sharethemagic #sharethelove

Put together my first event which is coming up the end of next week!
Supper clubs over 3 days...
Would love it if any of you could come!

With the lovely Vanessa from @prelovedofbrighton Tasting my #plantbased canapés !!! Will be at @prelovedofbrighton tomorrow From 6-9 pm so PLEASE Pop down for a nibble and glass of fizz
The #Vegan #canapés I will be making for tomorrow's event with @georginadavies_style who will offering her #styletips and #wardrobestyling tips !!
Will be collecting toiletries for Whitehawk #foodbank too so please bring any donations which go to such a good cause !!! The Canapés i will be making for the event are 🌟🌟
💚roasted mushrooms in cashew cream with truffle oil and parsley 💚beetroot Hummus with sprouts and crispy kale
💚cashew cottage cheese with chives and radish
💚kale Pesto , basil and baby tomato !! All on A Rye or Spelt Toast
#veganrecipes #plantbased #veganfoodtastesbetter #glutenfree #dairyfree #plantbasedfood #beautifulgold #stylist #fashionevent #canapé #brightonandhove #gemswholesomekitchen #kalepesto #kalechips #homemadetastesbetter #poshnosh #rainbowfood #truffleoil #vegancheesebv

Me and my delivery Bag !
Thanks to my no 1 girl for letting me pinch this )) It's the perfect carrier for my boxed lunches and energy balls 😂💚
The business seems to be taking a full circle at the moment and it's just like being back in Barcelona 💚
#veganfood #plantbased #homedelivery #brightonfood #brightonvegan #plantbasedpower #homecookedfood #deliveryfood #gemswholesomekitchen
#busymama #ilovecooking #ilovebrighton #barcelonafood #gemstakeoutbcn #bekindtoyou 💚💚

My Granola had been Getting Around this week 💚💚
Now in 3 Sizes )) one for all the family !!
I have 🌟🌟1KG Bags perfect if you are a big Granola Fan or for the Family 🌟🌟300g Bags standard size and my fave 🌟🌟 100g Baby Snack Size for Packed Lunches or midnight nibbles
Delivery in and around Brighton and Hove and of course Via Post to those further afar💚💚
Or you can buy at @cafeplentybrighton @hisbe_cic @foodshedcoopbrighton
Tropical or Dark Choc and Goji Berry
Get involved in #gemswholesomekitchen #Granola #madewithlove #nonasties #norefinedsugar #granolalove #healthysnack #midnightfeast #granolamum #breakfastonthego #supportsmallbusiness #plantbasedpower

Early morning delivery of my yummy #breakfast #granola and #fruit POTS to the lovely @thesquarebrighton 🌟🌟NOW🌟🌟along with some fresh #energyballs !! So get down there and get your #breakfastfix 💪🍍🍓
Super cool place with lovely lovely people working here if you haven't been before )) CHECK IT OUT
#gemswholesomekitchen #plantbased #brightoncafe #brightoncool #healthybreakfast #bekindtoyourself #thesquarebrighton #granolalove #granolamama #wholesomefood #supportsmallbusiness

Now available !! #familysize Bags of #gemswholesomekitchen #Granola )) that's a gigantic #1kg of #Tropical #homemade #yummy #granola that I can deliver in #Brighton or post anywhere in the UK 💚💚just DM and for info 💚
It's full of #wholsomegoodness #chewy and #fruity and #crunchy and #delicious mouthfuls 😜❤️😜❤️
So get the whole family involved !! #glutenfree and #darkchocolate and #goji also available !! #gemswholesomekitchen #granolabowl #granolalife #granolalove #granolamama #instafood #instagranola #brightonsmallbusiness #supportsmallbusiness #busymama #ittastessogood #plantbasedpower

So happy to be here today with my #granola for the goodie bags listening to @bodyposipanda and @stylemesunday all about #bodypositivity ❤️❤️❤️❤️thanks @mumstheword.online 🌸🌸🌸#mums #bodypositive #gemswholesomekitchen

Not a bad view this one 💚💚💚
So excited to be at the very special @tilton_house for the next 3 days cooking up some wholesome , plant based delights for the #bloomsburyretreat that @departmentofwellbeing are holding 💚💚
It's so good to be here. I can't get over how peaceful it is 💚💚
Having a moment in the surroundings before I start cooking 💚💚
#feelingblessed #plantbased #retreatchef #sussexdowns #gemswholesomekitchen #beautifulworld #andbreathe 💚💚💚💚💚

Exciting morning with the lovely and talented @thekleenkitchen today 💚💚💚
Exciting projects coming soon with this lovely lady and @gemswholesomekitchen 😬😜💪And thanks for the yummy yummy treats @thekleenkitchen 💚💚
#brightonfood #smallbusinesses #workingmums #collaboration #plantbased #wholesome #helpeachother #brightonlife #supportsmallbusiness #gemswholesomekitchen #thekleenkitchen #workingmumlife #foodshare

Proud of this dinner tonight )) 3 new recipes tried out and it tastes sooooo good 😜
I made ⭐️⭐️⭐️
⭐️⭐️Roasted SATAY Cauliflower Steak ⭐️⭐️Coconut Pumpkin Curry with Star Fruit ⭐️⭐️Pineapple Fried Rice
Yeah Baby 💚💚💚
I have one Happy Husband right now .. and me !! #newrecipes #veganrecipes #thaivegan #thaifood #gemswholesomekitchen #wholesomefood #healthybutyummy #happyfood #comfortfood #rainbowfood #spiceupyourlife #roastedcauliflower #satay #

Lots and Lots of Yummy Raw Energy Balls are being wrapped up this evening for tomorrow's charity event for @brightonoasisproject with @salihughesbeauty at @hotelduvin in Brighton !! @brightonoasisproject is a charity very close to my heart as I worked there for a good few years before moving to Barcelona !! They do such great work with Women , children's and families affected by Alcohol and Drugs.. so really happy to be able to help and hope these Raw Cacao with @doterra Wild Orange Oil Amazeballs go down well 💚💚💚 Look forward to meeting you @salihughesbeauty And see you @brightonoasisproject Ladies tomorrow 💚💚
#supportthecause #supportlocal #ourcommunity #supportcharity #localcharity #closetohome #womenscharity #brightonandhove #brightonlife #womensupportingwomen #womenempowerment #womensupportwomen #gemswholesomekitchen

This soup is so flippin yummy 😜😜
I have had a bowl for my lunch and tea 😜😜💚💚
I made this , this morning using the left over homemade roasted vegetable stock with a cup full of red lentils , bayleaf , Kombu seaweed and salt and pepper ⭐️⭐️
Then added a handful of chopped Cavolo Nero , parsley and sprouts to serve !!! So simple but SO GOOD ))) the kids had a bowl minus the sprouts 😬😬
#lentils #lentilsoup #wholesome #dinneronabudget #dinnerinahurry #comfortfood #gemswholesomekitchen #soyummy #soscrummy #veganrecipes #veganfood #homemade#cavolonero

#repost for the lovely guys at @thesquarebrighton 💚 you can now find my #energyballs on the counter here !!! If you haven't been to #thesquarebrighton !! Check it out ... great Coffee and great vibe !! Oh and great #energyballs 😉😉😉
#brightonlife #gemswholesomekitchen #rawsnacks #vegansnacks #rawfood #highprotien #healthysnack

Me and my Mini Packs of Granola out and about in Brighton today 💚💜
Busy day of meetings with these little snack packs 😜😬⭐️
#gemswholesomekitchen #granola #brighton #brightonlife #smallbusiness #supportlocal #homemade #granolabowl #workingmumlife

Busy Busy Morning Packing and Labelling #gemswholesomekitchen Granola before the kids get out of bed 💚!! Fresh Deliveries today of my 3 Fave Flavours to @hisbe_cic and @foodshedcoopbrighton !! ⭐️⭐️Tropical Granola 🍍🍌🥝
⭐️⭐️ Dark Chocolate and Goji Berry 🍇🍫
⭐️⭐️Gluten Free
So BRIGHTON PEEPS get ya self stocked up with some totally #CRUNCHY #YUMMY #delicious #FRUITY #CHEWY #wholesome #HOMEMADE #LOCAL #SPICED #granola
All made with #❤️ and #blessings #brighton #brightonfood #veganfood #plantbased #granolabowl #granolalife #granolamom #busymom #mumlife #workingmama #smallbusiness #supportlocal

Have so many exciting new recipes I am going to try out this week ))) These veg are going in the oven to be roasted for a rich vegetable stock )) have Tossed in olive oil and have garlic , fresh thyme , rosemary and I will roast before boiling with Celery and wild mushrooms !! It's gonna be one amazing stock for a very special dish !
Autumn coming and so comforting dishes need to be on the menu !!
#autumn #vegetablestock #veganrecipes #rootveggies #roastedveggies #gemswholesomekitchen #gravy #autumndinner #freshherbs #organicfood #organicvegetables #roasted #comfortfood

Sending out some little Gift Packages today 💜 Tropical Granola and Wild Orange and Cacao Energy Balls 💜💜 hopefully these are going to brighten up someone's day ⭐️🌻⭐️🌻⭐️🌻
DM me if you know someone who deserves one of these !! #gifts #gemswholesomekitchen #granola #energyballs #rawfood #vegangifts #giftideas #brightonfood #presentideas #granolaqueen #granolalife #rawsnacks #vegansnacks #brightenupsomeonesday #eatclean #proteinsnack

Brighton Peeps .. get ya self down to @cafeplentybrighton !! FRESH Delivery of my #energyballs NOW ⭐️⭐️⭐️⭐️. @fitnesshub_brighton don't worry .. #gemswholesomekitchen is back with the perfect #highprotein snacks for #postworkout !!!! It's great to be back in town !! Love @cafeplentybrighton !! Best vibes in town ⭐️💚⭐️💚
#brightonlife #brightoncoffee #veganfood #vegansnack #protein #energyboost

That's it !! Summer is over 😬😬😬 Back to School for these 2 🙈🙈today 💚💚
Back in kitchen today Baking Granola and Rolling up some Energy Balls for the people of Brighton !! #gemswholesomekitchen is Back To Work 💚💚
#summerisover #backtoschool #bestsummerever #backtowork #ohmybabyteam

First weekend of september. Let's go! -----------------------------------------------#Repost @gemswholesomekitchen
・・・
Good Morning 💚🏕💚🏕
This sea is so turquoise
#turquoisesea #wholesome #camping #gemswholesomekitchen #lavista #calallevado #beauty #beach #costabrava

Just a big yummy bowl of granola 😜
Have been so inspired working on the retreat this work and picked up some top tips from @terimammini @treehouseibiza so have some new Granola recipes to introduce 💚
This one is made with Olive Oil ,Buckwheat , Toasted Cashews and Almonds ,Carob Nibs and Rose Petals and was just DELISH 😜
Back in Brighton in a few days and can't wait to get back to it ! So look out for some new recipes on the shelves at @foodshedcoopbrighton and @hisbe_cic 💚💚💚#granola #foodstagram #granolamama #granolalife #healthybreakfast #veganbreakfast #ilovegranola

The pantry is full of yummy goodness and the tomatoes hand picked from this amazing Villa !!! We are ready to go @terimammini and @treehouseibiza !! The #kitchencrew at #2017 @reclaimyourself #tuscany #retreat !!! 🙏💚🌟👍
So excited !! Early night before the 40 guests arrive tomorrow !! 😊😊😊
#retreat #gemswholesomekitchen #yogaretreat #wholesome #plantbased #vegan #larder #pantry #reclaimyourself

Just a little bit excited about getting the chance to cook with @treehouseibiza this week in their amazing Kitchen in the very beautiful Tuscany for @reclaimyourself !!! With @emmajiva and @adamhusler doing their Thang !! On route from Girona to Tuscany now so see you all soon !!! @srahbar I got my aprons , chopping knives and my sexy crocs packed !b I'm ready to get busy chopping all the yummy delicious fresh veg you getting from the market 🌶🥑🍅
Exiting times as it's my first retreat and what a fabulous team to be working with !!! Xx
#yogaretreat #reclaimyourself #tuscany #gemswholesomekitchen #plantbased #meatfree #yoga #kitchencrew #timetocook #excited ❤️

Simple soup !! Only 5 ingredients in this #lentil and #kombu #broth 💚🌟🏕
#puylentils #carrot #potato #onion #kombu and then a good #vegetablestock !! Just sauté all the veg in some Olive or coconut oil and add lentils , seaweed and stock and season !!
Perfect and easy camping food 🏕#calallevado #homemadesoup #lentilsoup #wholesome #plantbased #cookingclass #campingcooking #outsideculture #healthyfood #vegetarianrecipes #vegetariancamping #gemswholesomekitchen

It looks Basic but it Tastes DIVINE
Quick snack /// Brunch before Beach
#cashewpesto on a #rusticbread with #tomato and #cucumber and #seeds a sprinkle of #salt and drizzle of #oliveoil MMMMMMMMMMMMMMM
All bought from the camp shop 💚🏕👍
#snacktime #sandwich #calallevado #campfood #wholesome #gemswholesomekitchen #pestotime #fresh #thatviewtho #inparadise #hungrykids #yummmmmm

Good Morning 💚🏕💚🏕
This sea is so turquoise
#turquoisesea #wholesome #camping #gemswholesomekitchen #lavista #calallevado #beauty #beach #costabrava

#brunch #campingstyle @calallevado 💚💚🏕🏕why does eating and cooking outside always taste so good ????? Am in heaven ❤️❤️❤️ the shop here is pretty good with #glutenfree and #healthyoptions plus #fresh fruit and #fresh bread 😜
This is sautéed #mushrooms #avocado #tomatoes and #Pesto on a #rusticbread and it tastes amaze balls
#gemswholesomekitchen #instafood #vegan #plantbased #veganbreakfast #brunchideas #campingfood #costabrava #imsohappy

IN Heaven right now !!! Made some #granola on the campfire cooker and then added some #watermelon #yoghurt #banana and #rawhoney and am having my own little #bentobox #bentobreakfast #party right now !!!@bentoparty ❤️❤️❤️ in camping paradise in the Costa Brava with the family for a week 🏕❤️#campingspot #monbento #gemswholesomekitchen #breakfastpots #healthybreakfast #costabrava #breakfastpots #paradise

So good to cook for some of the #barcelona #crew yesterday !!! I made a #vegan #mexicanfeast 🌶🥑 #butternutsquash #chilli with #guacamole 🥑 a very #spicy #limesalsa #roastedpeppers and #refriedbeans it was MMMMMM and helped soak up all the #punch ❤️❤️❤️❤️ #plantbased #cookingforthefam #vegan #chilli #gemswholesomekitchen #itsgoodtobeback #spiceupyourlife #outsideliving #vegetarianrecipes #vegancooking

Nothing beats a bit of outside chopping in the sunshine !!! Preparing for #Mexicannight !! Making a #vegan #mexicanfeast 🥑🍅🌶it's gonna be #spicy baby xxxx #gemswholesomekitchen #plantbased #butternutsquash #outsideliving #barcelona

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