398 posts


Our girl @dominiquerae__ just moved into her new place:) she's a full blown adult now😍❀️πŸ’ͺ🏼 good job!!:) Im sore from moving her furniture up those stairs
#gaystrength #gay #friends #adulting #loveyou

Done some Incline Log Presses, Felt Good!!! #GayStrength

I had such an amazing time competing against some great athletes at the Lift for Autism. Competing alongside @kearney_robert was everything I could have asked for. He helped me push through the day and made sure I did my best in every event. Great energy and vibes from everyone!! #gaynz #gaystrongman #liftforautism #strongman #gaystrength

Beautiful days makes me feel ready for another journey!Good morning!

Second present from my friends to decorate and organize my office! Bringing it from home was its own special treat. Thanks to @a_lover_and_a_fighter, @jmiguelfit, @emshadow, and @rminerath! #sweatyboy #gaystrength #muscles #victory

The max Deadlift event from the @arnoldclassicafrica! Weights are 790lbs/360kg, 835lbs/380kg, 880lbs/400kg and 925lbs/420kg! #sbdusa #wowstraps #sbd @sbd.usa @w.o.w_straps @startingstrongman

Shoulders and triceps


Just imagining that this log was a burrito 🌯🀀

Less than two weeks until @giantslivewsm and my chance to qualify for the 2018 @theworldsstrongestman !!! If you're any where near Indiana, you need to come watch this competition! πŸ’ͺ🏼πŸ’ͺ🏼@sbd.usa @startingstrongman @w.o.w_straps

#tbt 8 years ago on the left... 17 years old and a 425lb axle Deadlift. On the right, 25 years old and a 925lb Deadlift!! Amazing what happens when you stay consistent and always stay focused on your goals. "Train to become the person they said you'd never be" @sbd.usa @startingstrongman @w.o.w_straps @theheliopatch

If you're looking for online coaching, look no further!!! DM for details!

Make sure you tune into @cbssports this Thursday night at 9pm for the 2017 @theworldsstrongestman competition! I heard there's a pretty good looking guy that competed this year πŸ˜‰πŸ’πŸ»β€β™‚οΈ
#Repost @theworldsstrongestman (@get_repost)
Mark your calendar - Thursday, 7/13 kicks off the US Premiere of the 2017 @Coregenx World’s Strongest Man with two episodes starting at 9pm on @CBSSports.
To access the CBS Sports Network Channel Finder, go to: cbssportsnetwork.com. #WSM

My deadlift faces are priceless πŸ˜‚πŸ€£

Log Power 🀘🏼

This boy 😍😍😍!! He's amazing, funny, annoying, cute, smart, frustrating and absolutely perfect for me. Can't wait to get home to him tomorrow πŸ’™πŸ’™ @jaleixo

Stone of steel @230lbs πŸ˜œπŸŒ‘

#Fbf to when I won the world log Lift championships. If anyone is struggling with their over head pressing I can help you. Believe it or not, there was a time couldn't press much and I figured out a good formula to make it my best event. I offer full strength programs as well as individual event programming as well (ex: log, yoke etc...) DM for details

A sprained ankle calls for Donut power shorts 🍩πŸ’₯

Great story and great to see my friend Tony featured! @moyaphx #gaystagram #instagay #gaydude #kjzzphoenix #npr #resist #resistance #lgbtq #gaypride #gaystrength

It's moments like this that keep me coming back for more!
If you're interested in online coaching, contact me directly or submit an inquiry form at www.strongmancoach.com @startingstrongman @sbd.usa @w.o.w_straps #sbdusa #startingstrongman #wowstraps

Idk how he does it, but while all of us lifters are making ugly faces, @jaleixo ends up looking cuter when he trains 😍😍. So proud of him for committing to training, his diet, school, work and being an amazing fiancΓ©/doggy dad. So obsessed with this boy and I somehow end up loving him more every day πŸ’™πŸ’™

Wanted to say congrats to my online client @lifting_kitty for taking first place this past weekend at the Dallas Europa!! Not only did she win the contest, she competed up a weight class AND won every single event!! If you're looking for online coaching, contact me directly, or through www.strongmancoach.com.
Here's what Kat had to say about me as a coach: Rob K has been an amazing coach ever step of the way! He's showed me what a coach is supposed to do for an athlete. He's been theres for me 100% of the way. When it came time for competition day he was there waiting for my updates and questions. I haven't hit so many PR's in one training cycle! All it took is for the coach on the other end to believe in my ability more than I ever did!

Thank you my coach!

#strongman #startingstrongman #sbdusa #stronngmancoach #powerlifting #fitness #lifting #weightlifting #crossfit #getstrong #gaystrongman #gaystrength

When @jaleixo gets jealous of your bromance with @knstrongman and @aj_derks he likes to think he's funny πŸ˜‘

Do your weights hang low? Do they wobble to and fro? πŸ‹πŸ½

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