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Today was my last shift at the JW Marriott in Austin Texas. It’s been one hell of a great year and I’ll miss every last one of you. Thanks for teaching me a little something along the way. Peace and love #leaving #lastday #lovemyjob #sheetpan #workwivesforever #gayjogger #peaceandlove #hatesayinggoodbye #austintx

Morning jog in Arezzo! #gay, #europeanvacation, #gayjogger, #arezzo, #beardedgay

Happy awesome week of jogging weather to all and to all a good night #globalwarming #gayjogger

After a run in Spain

MOST RECENT

Today was my last shift at the JW Marriott in Austin Texas. It’s been one hell of a great year and I’ll miss every last one of you. Thanks for teaching me a little something along the way. Peace and love #leaving #lastday #lovemyjob #sheetpan #workwivesforever #gayjogger #peaceandlove #hatesayinggoodbye #austintx

Follow the line...all the way up.
A little higher. Just a little higher!
Wait I thought u were blind !

It’s ok, trust me!
Happy thanksgiving everyone.
#gaymorning #gaymornings #gayselfie #gaystarwars #gaystarwarsnerd #gaynerdproblems #gaystarwarsfan #gayjedi #hoeforpoe #gaysuperheroes #gayyoda #gaypants #gayjogger #gayjoggers

Penúltimo #treino antes da #NightRunRJ. Tempo abafado e o calor atrapalharam um pouco. Cumpri a meta bem acima do meu tempo, mas ainda dá pra recuperar.

Second to last #PracticeRun before my #6K this weekend. Heat got in the way and I made crappy time, but I'm still going for my #PersonalBest come Saturday.

Playlist:
#Roxette - Sleeping in My Car
Roxette - Do You Wanna Go the Whole Way
Roxette - I'm Sorry
Sarah McLachlan - Circle
Sarah McLachlan - Hold On
Sophie Ellis-Bextor - Universe Is You
Sophie Ellis-Bextor - Leave the Others Alone
Adele - I'll Be Waiting
Adele - Cold Shoulder
Aimee Mann - Choice in the Matter

#jogging #running #gayjogger #keepingfit #stayinghungry #gayfitness #RioDeJaneiro #AterroDoFlamengo #PraiaDoFlamengo #GayRJ #GayRunner #GayRunning #instagay #instahomo #gaystagram #instaqueer #corrida #fitnessRJ

Happy awesome week of jogging weather to all and to all a good night #globalwarming #gayjogger

Sometimes anxiety creeps back into your life. Actually it shows up unannounced at your door like a crazy ex boyfriend who all of a sudden wants to bring up shit from years ago. Yeah that’s what it’s like.......... nothing a quick run and a few minutes listening to music on your porch won’t fix. #running #jogger #gayjogger #gayfit #anxiety #justkeepmovingforward #gay #instagay #atx #austintx

Some days you lay around in your sweats eating copious amounts of discounted Halloween candy other days you run five miles with a smile on your face. It’s all about starting each day fresh and not giving up. “With the new day comes new strength and new thoughts” - Eleanor Roosevelt #newday #newstart #morningmotivation #morningjog #jogging #jogger #gayjogger #gay #gayfit #gettingfit #instagay #atx #austin #austintx

Doing my usual daily run and..selfie haha #jogger #gayjogger #adidas #gayboy #gayasian

Not that long ago I felt like I didn’t belong on a jogging trail. Like what’s that chubby guy doing in athletic shorts moving at a brisk pace? Don’t listen to that voice inside you saying that you can’t do something or that you don’t belong. #justkeepmovingforward #morningmotivation #morningjog #jogger #gayjogger #gay #gayfit #gayboy #instagay #gettingfit #goals #gayaustin #austintx #austin #atx

The music I listen to while I jog is super important to me. It’s been motivation to keep going when I wanted to crawl back into bed more than once. This is what kept me going today. #music #whatimlisteningto #morningmotivation #morningjog #jogger #jogging #gayjogger #gettingfit #fit #gayfit #gay #gayboy #instagay #joggingselfie #selfie #selfietime #gayselfie #lookinggoodfeelingbetter #stayingmotivated #keepmoving #keepmovingforward #justkeepgoing #everydamnday #atx #austintx #gayatx

My first running kit is here! It's angry, it's bird-y, it's fun! Tomorrow is the big day and I could not be more excited. At age 35, my first #StreetRun! Cannot wait!

Amanhã é o grande dia! Depois de muito procrastinar e de muito treinar, minha #PrimeiraCorridaDeRua vai finalmente acontecer! E eu estarei com essa roupa divertidíssima divando pela #ZonaPortuária do #RioDeJaneiro. Vai ser uma corrida feat. prova de obstáculos, porque eu vou ter de desviar de milhares de crianças pelo caminho, mas vai valer a pena!

#ReadyToRun #AngryBirdsFunRunRJ #GayRunner #GayJogger #Animado #Excited #Angry Birds #FirstTimer #Corrida #PrimeiraVez #5K #GayRJ #gays_of_instagram #instagay #instaqueer #instahomo

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