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Do we do them this week or no? 🤔🤔 we got a good one planned today to start the week! #gauntlet #ladiesofgauntlet #gauntletstrong #fitfam #burpees

You kno what day it is!!! 👊🏼👊🏼🦈🦈 #gauntlet #gauntletstrong #sharktank #fitness #fitnesschallenge

A little wisdom! The week is almost up! Everyone have a great day! 😃 #gauntlet #gauntletstrong #fitfam #fitness #thursdaymotivation #gymmotivation

Sure is!! Ready to get this week started off right!!! Have a good Monday everyone!! #gauntlet #gauntletstrong #mondaymotivation #fitfam #fitness

The Ladies of Gauntlet! What progression everyone is making!! Everyone keep up the strong effort!! #ladiesofgauntlet #gauntlet #gauntletstrong #fitfam #fitness #fitnessmotivation

Sure Does!! Hope everyone has a great workout and day!! 👊🏼👊🏼😁😁 #gauntlet #gauntletstrong #gauntletfitness #fitfam #fitness #healthandwellness

We do both!! Hope everyone had a great weekend!! Time to get back at it!!! 🤗#gauntlet #gauntletstrong #gauntletfitness #fitfam #fitness

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Make it count!!! Hope Everyone is having a great day!! #gauntlet #gauntletfitness #gauntletstrong #gauntletmondays #mondaymotivation #fitfam #fitness

What’s y’all’s favorite Gauntlet Tank top? Give us your feedback and we’ll keep them comin! Everyone have a great day!! #gauntlet #gauntletstrong #gauntletfitness #fitfam #fitness #tanktoptuesday

This is how April and Paul plan out their workouts for the week 🤣 Hope everyone has a great Tuesday! We all know this is the real start to the week!! #gauntlet #gauntletstrong #fitfam #homewoodfitness #tuneuptuesday #fitness

Word is, the Alabama Norris is coming with a new warning to Paul! 😳😳 Wonder what’s gonna happen?? Enjoy the workout today! It’s a good one! #gauntlet #alabamanorris #fitfam #fitness #plank #plankchallenge #gauntletstrong

The week is almost over!!! Everyone’s been killing it! Let’s finish the week out strong! #gauntlet #gauntletstrong #gauntletfitness #fitness #fitfam #winitwednesday

Friday is here!! This week flew by! Shark Tank day! Hope to see you all! 🤗🤗👊🏽#homewoodfitness #gauntlet #gauntletstrong #gauntlet #ladiesofgauntlet #menofgauntlet #fitfam #sharktank #fitness

Everyone’s been working very hard this week! Let’s finish it out strong! 👊🏼👊🏼#toneupthursday #gauntlet #gauntletfitness #fitness #fitfam #gauntletstrong

#alabamanorris doing what he does!!! He knows Paul can’t handle those kicks! Everyone enjoy class today cause it’s a great one!!! 🤗🤗👊🏽
#gauntlet #gauntletstrong #gauntletfitness #fitness #kicking #kickboxing #fitfam

Great start to the week! Hope everyone had a good Presidents Day, whether you were off or had to work 😫! We have a great workout planned today! #gauntlet #gauntletstrong #gauntletfitness #toughtuesdays #fitfam

The muscles of the legs are the largest muscles of the body! Moving big muscles requires big energy! We have a great workout today!! 😅#gauntlet #gauntletstrong #gauntletfitness #fitness #fitfam

What a great Super Bowl Weekend! Congrats to the Philadelphia Eagles! Now we gotta work off those hot wings and pizza😁👊🏽 #gauntlet #gauntletstrong #gauntletfitness #fitnesschallenge #homewoodal #manicmonday

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