#gauntletfit

MOST RECENT

#alabamanorris thinks that @atlastricking is Excited, when really he is freaking out. Can anyone figure out why the mats are on the ground? ..
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#gauntletfit #alabamnorris #martialarts #kickboxing #boxing #ladiesofgauntlet

Congratulations to @deets92, on her engagement. The #ladiesofgauntlet always make beautiful brides. We are so excited for you! #gauntletfit

It’s Tuesday which can only mean one thing. It’s time to get your sweat on with #mackfit. ..
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#gauntletfit #homewoodfitness #birmingham #alabama #fitfam #kickboxinglady

Stay on track this summer with our healthy meals, provide by @fitfivemeals. Gauntlet members if you haven’t tried the meals before, message us today for a special Gauntlet Promotion for new customers.
#gauntletfitness #gauntletfit #ditchthekitchen #homewoodfitness

#uab who is ready to “run the Gauntlet”. Email us today info@gauntletfit.com to hear about our summer student specials. -
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#gauntletfit #homewoodalabama #uab #fitfam

A little humor for your weekend. Don’t mind if I do. #gauntletfit #ladiesofgauntlet #fitness #fitfive

All week long, bring your friends to enjoy all the sweat and punches they can handle. #gauntletfit

Are your friends tempted to try the program? Here is your chance to give them the “Gauntlet experience”! Next week, you can bring any of your friends, colleagues, husbands, wives, to any of our class times. All they have to do is sign up online GauntletFit.com and fill out the visitor registration form. ..
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Think of it as a chance to get back at your friends!
#getfit #nothit #hiit #gauntletfit #ladiesofgauntlet #menofgauntlet

Have you checked out next weeks menu at fitfivemeals.com. First time users message @fitfivemeals for your special promo code. #gauntletfit

Now the the G90 is over and spring is upon us, what would you like to see more of? ..
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#ladiesofgauntlet #gauntletfit

Join us tomorrow as @boulospshunnarah plans to lead you through an incredible workout. The BOD POD will be available from 8:30am - 10:30am for you to check your body composition. This is a great way to see where you stand and/or how far you have come. #gauntletfit #ladiesofgauntlet #menofgauntlet #bodpod #drivenfitness

Working out at @gauntletfitnessbham with @aprilmackfit, while maintaining healthy eating habits with @fitfivemeals. Adding supplements from @elitenutrition and guidance from @brock.warren, @nlepore24, and @esalls I should be ready to walk down that aisle in a year. #ditchthekitchen #beElite #gauntletfit

Fit Five has a special that ends @ 12pm today. Go online and order your meals for Monday. Hurry and take advantage of this special promotion.
#gauntletfit #ditchthekitchen

Thank you to the UAB School of Medicine for packing out our self defense class. You guys rock!! ..
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#gauntletfit #ladiesofgauntlet

So proud of this young lady, @ivanasuzette for taken her fitness to the next level. With her wedding taken up all of her free time, Ivana made sure her Fitness did not suffer. Congratulations and appreciate your love and support for the Gauntlet family.
#ladiesofgauntlet #gauntletfit

Thank you UAB for giving us the opportunity to show off our self defense skills. The students at UAB have been a large factor in our company. We always look forward to giving back to students in the university. ..
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#gauntletfit #uab #birmingham #alabama #selfdefense

2018 top fitness trend in the world! Boxing and kickboxing has been around hundreds of years. What we do works. ..
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#gauntletfit #ladiesofgauntlet

A special Easter workout is in store for you tomorrow. #gauntletfit

With the weather warming up, we are offering 2 classes for you to get in beach shape. ..
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#gauntletfit #ladiesofgauntlet #saturdayworkouts #menofgauntlet

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