#gatasselvadocf

MOST RECENT

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Tengo miedo.
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Esta bien, asúmelo, has llegado hasta aquí. Nadie te ha regalado nada, nadie ha entrenado por ti y nadie te ha acompañado a entrenar, no te han visto llorar, no te han visto sufrir.
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Estas aquí, por ti misma, tu sola, te lo mereces.
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Ni un paso atrás, ya lo has dado muchas veces, es hora de decirle NO al miedo, NO a perder más oportunidades. NO, BASTA.
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Te llamarán loca, desmerecerán tu trabajo, no valorarán tu sacrificio, pero aquí estás, cerrando bocas y abriendo ojos.
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He perdido la cuenta de las veces que el “no puedo” se ha convertido en “lo he hecho”.
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Pocas personas saben por donde he pasado, pero la que más importa soy YO MISMA.
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Porque NADIE va a valorar tus pasos como lo tienes que hacer TÚ.
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¿Sois capaces de hacerlo?
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WOD 2
AMRAPx12
35 cal bike
30 Pull ups
30 DL 65kg
150 DU
30 T2B
30 DB snatch 17,5kg
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FIGTH🔥
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@themediterraneangames -
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Source:
@themediterraneangames @baby__beast

Follow @women.rx @women.rx for daily features of INSPIRING female athletes from around the world! ✺ ιт'ѕ му вιятн∂αу ✺ 🎈
🤙🏻
🎉

Source: @kajsa87

Follow @crossfit.chicks @crossfit.chicks for daily pictures of STRONG female athletes from around the world!

Source: @rx.photography

@steph.lodge
@virusintl
@limitless_weightlifting

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Be brave everyday & push yourself to the limit. 💪🏼👊🏼
📸: @jayknickerbockerphotos

Source: @jayknickerbockerphotos @amber_lynn25

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Wearing @whiskinibikinis ❤🌈🙌 Source: @whiskinibikinis @mbitirini

impressive as always!!! 😁
From : @sarasigmunds

like a beast 😈
Featured @tasiapercevecz

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one thing I know for sure - my daughter will not be named Linda 🙈 .
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Source: @szoltysiksonia

Follow @women.rx @women.rx for daily posts of IMPRESSIVE female athletes from around the world! - So much of this 😁-
I used to down play myself all the time. I’ve never wanted to be the cocky arrogant type. So when people, mostly women, would compliment me I would deny it or make some sarcastic comment to down play it. I never wanted to intimidate other women or make them feel threatened. So I would go out of my way to belittle myself. But only recently have I realized that my behavior was just as unhealthy as the original behavior I was trying to avoid. Now a days, I am accepting compliments and I rarely down play myself. It’s okay to be confident and it’s definitely okay for others to notice it too.
Some women won’t like it but those women also won’t be the ones that could lift you up either. So smile and keep being YOU. Moral of the story, it’s okay to love yourself out loud 💓

@cpullphotos thank you for capturing my personality on camera 📸

@wodndone @fitmealsprep @thegolife 🧠


Source: @cpullphotos
@wodndone @fitmealsprep @thegolife @sierra_a_doran

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dzisiaj pierwszy raz od kiedy pamiętam tak ciężko wracało mi się z treningu, interwały zrobiły swoje, a chęć bycia lepszą od chłopaków całkiem dodała mi skrzydeł - udało mi się to kilka razy zrealizować 🤣 w każdym razie powrót do domu to istny koszmar 🤢 jestem zniszczona, ale dumna, bo dałam z siebie wszystko i jeszcze więcej, głowa i ciało współgrały idealnie 😌 to dobry znak 😍 chociaż zaraz czeka mnie najgorsza część - rozciąganie 💩 .
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Source: @szoltysiksonia

Adore what I wear?

Friend me in SNAP 🔥👻CHECK IN BIO👻💎

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Learn to see things backwards, inside out and upside down!

www.nastylifestyle.com •

Source: @nastylifestyle

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Source: @nastylifestyle

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SUNDAY, FUN-DAY
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At home workout ✔ in the evening with my brand new Tactec 5.11 👌
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Source: @uvsyourself

Follow @crossfit.chicks @crossfit.chicks for daily features of FABULOUS female lifters from around the world!

Source: @saskia_c85

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F.F.F é o lema dos vencedores 💪🏻💪🏻
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📸 @carolsousa16
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n 🇧🇷 💙

Source: @carolsousa16 @mihamadei

Follow @women.rx @women.rx for daily posts of INSPIRING female athletes from around the world!

Stay focused 🖤 @teamgoldenphysique

Source: @teamgoldenphysique @kajsa87

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