#gastricbypassireland

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I made a batch of chicken (3 breasts)and (1tin) chickpea curry. 1 Onion and chicken cooked. Add 2 table spoons of #pataks spice paste and a big glug of #alpro coconut milk and one bag of cooked single portion rice. I added some spinach and cherry tomatoes once in my bowl. It made about 6 meals. :) #gastricbypass #gastricbypassfood #rnyfood #gastricbypassisnoteasy #gastricbypassireland #Gastricbypasspreop #Wls #weightlosssurgery #Fattofit #singlemum #SingleIrishMammy #WlsHelp #wlscommunity #vsg #vsgcommunity #NordBariatric #NordBariatricClinic #SurgeryAbroad #WlsInLithuania #WlsSurgeryAbroad #rny #rnycommunity #rnylife #rnygastricbypasssurgery

Protein 🥞 pancakes. No filter will make these pretty. But they were tasty. Definitely needs the blueberries for moisture. Half a banana 🍌 1 egg 🍳 1 scoop of unflavoured protein powder. I did find these heavy on my pouch. But i generally have issues with stodgy foods. #gastricbypassisnoteasy #gastricbypassireland #Gastricbypasspreop #Wls #weightlosssurgery #Fattofit #singlemum #SingleIrishMammy #WlsHelp #wlscommunity #vsg #vsgcommunity #NordBariatric #NordBariatricClinic #SurgeryAbroad #WlsInLithuania #WlsSurgeryAbroad #rny #rnycommunity #rnylife #rnygastricbypasssurgery

This mornings breakfast is #ProteinPancakes from @myproteinuk i bought these before surgery and decided to try them today. I got the golden syrup flavour. A bit too sweet for my new tastebuds. Also my restriction is real today. Couldn't finish one pancake! Only made half the serving suggestion. So about 15g of protein for 2 pancakes #RnyBreakfast #gastricbypasssurgery #gastricbypassinstacrew #gastricbypassisnoteasy #gastricbypassireland #Gastricbypasspreop #Wls #weightlosssurgery #Fattofit #singlemum #SingleIrishMammy #WlsHelp #wlscommunity #vsg #vsgcommunity #NordBariatric #NordBariatricClinic #SurgeryAbroad #WlsInLithuania #WlsSurgeryAbroad #rny #rnycommunity #rnylife #rnygastricbypasssurgery

Over night Chocolate protein oats with strawberries for breakfast! YAY i can eat raw fruit again!! Definitely needs a few tweaks. Made too much and it was a little bit runnier than i like. But still delicious 1/3 cup of 1%milk 1/3 cup of 0% Fage greek yogurt 1 scoop chocolate whey protein powder and 1/3 cup of oats topped with fruit and left in the fridge overnight. #OverNightoats #OverNightProteinOats #RnyBreakfast #gastricbypasssurgery #gastricbypassinstacrew #gastricbypassisnoteasy #gastricbypassireland #Gastricbypasspreop #Wls #weightlosssurgery #Fattofit #singlemum #SingleIrishMammy #WlsHelp #wlscommunity #vsg #vsgcommunity #NordBariatric #NordBariatricClinic #SurgeryAbroad #WlsInLithuania #WlsSurgeryAbroad #rny #rnycommunity #rnylife #rnygastricbypasssurgery

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