[PR] Gain and Get More Likes and Followers on Instagram.

#gastricbypassireland

66 posts

MOST RECENT

I had an unexpected day off today thanks to #HurricaneOphelia, so I had a lovely lie in and then had a late lunch with mam after some grocery shopping. I hadnโ€™t had breakfast and was pretty hungry. I ordered sliders thinking they are small and #protein filled, a little bread wont hurt! How wrong i was!! 15 minutes later i was shopping for new flooring and i had to leave and sit in the car. I began to feel a bit disoriented, dizzy and then an overall sense of confusion and panic took over my mind and body. This was a mild state of delirium. Then I began sweating. I knew this feeling wouldnโ€™t last, but i was 20 minutes drive away from home and i had this sense of panic! I needed to be close to a toilet ASAP! My mam drove home at a snails pace and I wanted to scream for her to go faster! I ran through the front door and spent the next 15 minutes switching between retching and sitting on the loo ๐Ÿšฝ after that the panic was replaced by exhaustion and cold chills instead of sweating. I HAD to lie down. I slept for over 3 hours! Iโ€™m 6 months post #GastricBypass and this was my worse #DumpingSyndrome experience yet! #BreadIsNotYourFriend #weightloss #Progress #gastricbypassisnoteasy #gastricbypassireland #Gastricbypasspreop #Wls #weightlosssurgery #Fattofit #singlemum #SingleIrishMammy #WlsHelp #wlscommunity #vsg #vsgcommunity #NordBariatric #NordBariatricClinic #SurgeryAbroad #WlsInLithuania #WlsSurgeryAbroad #rny #rnycommunity #rnylife #rnygastricbypasssurgery

After my holidays I've been missing all the #Tapas and #Prawns so tonight i cooked them for the first time ever. Prawns marinated for 20min in 1.5 tablespoon of olive oil and 2 chopped garlic cloves. Fried in a skillet for 1 min then add 1/4 cup of white wine. Cook for 1 more minute. Finish with some fresh lemon juice, salt and pepper ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ๐Ÿ‘Œ๐Ÿผ #gastricbypass #gastricbypassfood #rnyfood #gastricbypassisnoteasy #gastricbypassireland #Gastricbypasspreop #Wls #weightlosssurgery #Fattofit #singlemum #SingleIrishMammy #WlsHelp #wlscommunity #vsg #vsgcommunity #NordBariatric #NordBariatricClinic #SurgeryAbroad #WlsInLithuania #WlsSurgeryAbroad #rny #rnycommunity #rnylife #rnygastricbypasssurgery

I made a batch of chicken (3 breasts)and (1tin) chickpea curry. 1 Onion and chicken cooked. Add 2 table spoons of #pataks spice paste and a big glug of #alpro coconut milk and one bag of cooked single portion rice. I added some spinach and cherry tomatoes once in my bowl. It made about 6 meals. :) #gastricbypass #gastricbypassfood #rnyfood #gastricbypassisnoteasy #gastricbypassireland #Gastricbypasspreop #Wls #weightlosssurgery #Fattofit #singlemum #SingleIrishMammy #WlsHelp #wlscommunity #vsg #vsgcommunity #NordBariatric #NordBariatricClinic #SurgeryAbroad #WlsInLithuania #WlsSurgeryAbroad #rny #rnycommunity #rnylife #rnygastricbypasssurgery

Protein ๐Ÿฅž pancakes. No filter will make these pretty. But they were tasty. Definitely needs the blueberries for moisture. Half a banana ๐ŸŒ 1 egg ๐Ÿณ 1 scoop of unflavoured protein powder. I did find these heavy on my pouch. But i generally have issues with stodgy foods. #gastricbypassisnoteasy #gastricbypassireland #Gastricbypasspreop #Wls #weightlosssurgery #Fattofit #singlemum #SingleIrishMammy #WlsHelp #wlscommunity #vsg #vsgcommunity #NordBariatric #NordBariatricClinic #SurgeryAbroad #WlsInLithuania #WlsSurgeryAbroad #rny #rnycommunity #rnylife #rnygastricbypasssurgery

This mornings breakfast is #ProteinPancakes from @myproteinuk i bought these before surgery and decided to try them today. I got the golden syrup flavour. A bit too sweet for my new tastebuds. Also my restriction is real today. Couldn't finish one pancake! Only made half the serving suggestion. So about 15g of protein for 2 pancakes #RnyBreakfast #gastricbypasssurgery #gastricbypassinstacrew #gastricbypassisnoteasy #gastricbypassireland #Gastricbypasspreop #Wls #weightlosssurgery #Fattofit #singlemum #SingleIrishMammy #WlsHelp #wlscommunity #vsg #vsgcommunity #NordBariatric #NordBariatricClinic #SurgeryAbroad #WlsInLithuania #WlsSurgeryAbroad #rny #rnycommunity #rnylife #rnygastricbypasssurgery

Over night Chocolate protein oats with strawberries for breakfast! YAY i can eat raw fruit again!! Definitely needs a few tweaks. Made too much and it was a little bit runnier than i like. But still delicious 1/3 cup of 1%milk 1/3 cup of 0% Fage greek yogurt 1 scoop chocolate whey protein powder and 1/3 cup of oats topped with fruit and left in the fridge overnight. #OverNightoats #OverNightProteinOats #RnyBreakfast #gastricbypasssurgery #gastricbypassinstacrew #gastricbypassisnoteasy #gastricbypassireland #Gastricbypasspreop #Wls #weightlosssurgery #Fattofit #singlemum #SingleIrishMammy #WlsHelp #wlscommunity #vsg #vsgcommunity #NordBariatric #NordBariatricClinic #SurgeryAbroad #WlsInLithuania #WlsSurgeryAbroad #rny #rnycommunity #rnylife #rnygastricbypasssurgery

Lunch today was half a #Birdseye Inspirations Cod fillets in a Parsley & Thyme sauce. It was delicious. 189 kcal. Per serving is 22g of protein. My mammy ate the other half. Having a real issue with leaving food and it going to waste. Us Irish were always encouraged to finish our food as "there are starving children in Africa". Maybe this mentality has lead to some of my weight gain?? #birdseyeinspirations #mealprep #preplikeaboss #gastricbypasssurgery #gastricbypassinstacrew #gastricbypassisnoteasy #gastricbypassireland #Gastricbypasspreop #Wls #weightlosssurgery #Fattofit #singlemum #SingleIrishMammy #WlsHelp #wlscommunity #vsg #vsgcommunity #NordBariatric #NordBariatricClinic #SurgeryAbroad #WlsInLithuania #WlsSurgeryAbroad #rny #rnycommunity #rnylife #rnygastricbypasssurgery

What was your last supper? My last dinner before weight loss surgery was Spinach ravioli with blue cheese sauce and pine nuts. Not the lightest supper but i was afraid id never have past again lol. y #gastricbypasssurgery #gastricbypassinstacrew #gastricbypassisnoteasy #gastricbypassireland #Gastricbypasspreop #Wls #weightlosssurgery #Fattofit #singlemum #SingleIrishMammy #WlsHelp #wlscommunity #vsg #vsgcommunity #NordBariatric #NordBariatricClinic #SurgeryAbroad #WlsInLithuania #WlsSurgeryAbroad #LastSupper

I cannot wait!! I'm super excited. Everyone keeps asking if I'm nervous..... not one bit! Is that strange. The only thing I'm nervous about if I'm not prepared food wise for after i get home..... any tips on what to stock up on is greatly appreciated ๐Ÿ‘๐Ÿผ #gastricbypass #gastricbypasssurgery #gastricbypassinstacrew #gastricbypassisnoteasy #gastricbypassireland #Gastricbypasspreop #Wls #weightlosssurgery #Fattofit #singlemum #SingleIrishMammy #WlsHelp

As some of you know I've made the decision to have weight loss surgery. To those of you who don't, SURPRISE! Its something I've been looking into for a very long time. I know some of you will see it as taking the easy way out. Believe me I thought the same myself in the past. But it's not. I'm going to be giving up so much for this. Knowing that I'll never again binge on a tub of ben and jerrys makes me die a little inside. But as the saying goes "nothing tastes as good as being skinny feels"
This is my decision and my journey, if you're not on board then feel free to jump ship! #gastricbypass #gastricbypasssurgery #gastricbypassinstacrew #gastricbypassisnoteasy #gastricbypassireland #Gastricbypasspreop #Wls #weightlosssurgery #Fattofit #singlemum

Most Popular Instagram Hashtags