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#garudasana

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I just uploaded a brand new Youtube video for you called YOGA FOR ARMS. 💪🏽💪🏽💪🏽 It's only 5 minutes, so squeeze it in today ok? No excuses! 😜 Click the link in my bio and I'll see you over there!! 😘 📸 @drishti_videography
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ActionJacquelyn.com/yoga-for-Arms

Change the way you look at things and the things you look at change
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Day #3 of #BreatheintheChange yoga challenge is dedicated to the #inversions. My choice is #sirshasana with legs in #garudasana. Love this variation
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#yoga #yogaeverydamnday #yogachallenge #igyoga #yogajourney #yogalove #yogafun #yogaeveryday #yogamen #live #liveautenthically #love

Day 8 of #yogiautumnjam is #garudasana
QOTD: "When you're not practicing, what are you up to?"
When I'm not practicing, I like to spend time with my dogs, read, cook or hang out with my friends.

Lovely Hosts:
@mikmill
@yogiaubrey
@abby_yogi
@yogileonie

Sponsors:
@totemmilife
@freskincare
@plyopicyoga
@tishjewelry
@re3life #re3 #re3life

Day 8 of #yogiautumnjam is #garudasana legs or arms - I chose some eagle legs in headstand because ... I love headstands 💛
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QOTD: When you're not practicing on your mat, what are you up to ? .
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A LOT of things: Working in my field of speech therapy - seeing kiddos at schools or at the office, sorting out final touches in our apartment (I've just moved to van about a month ago now), lots of exploring! This is a brand new city for me so Mike and I like to get out and try new food, walk downtown and look around, and drive out into the mountains when we can! I love cooking/baking plant based meals, so I'm likely doing that. I've also been working on my website, networking with yoga studios around Van, and catching up with friends and family 💛 .
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Check out my co-hosts answers for today and get to know them a little bit more!
@yogiaubrey
@abby_yogi
@yogileonie .
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And as always, send some love to our Sponsors and check out their latest creations!
@re3life #re3 #re3life
@totemmilife
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#igyogacommunity #igyogachallenge #yogateacher #yogaoffthemat #yogini #practiceandalliscoming #yogaeverywhere #liveauthentic #lifeofadventure #yogaeverydamnday #yogaislife #myyogajourney #myyogapractice #livingmybestlife #yogaislove #mikmillyoga #lifeofayogi #yogisofinstagram

В буддизме и индуизме есть понятие Садхана. Это способ достичь чего-либо с помощью определенных ежедневных духовных практик. Чтение мантр, медитация, например.
Моя ежедневная Садхана, это не только чтение мантр, медитация и практика пранаям. Каждая моя Садхана-это победа над собой, своей ленью. Правда, иногда мне очень тяжело расстелить коврик, встать утром.(так ведь приятно поспать лишних 2 часа) Но я ни разу не пожалела о том дне, где я преодолела себя и практиковала. Дисциплина ежедневной практики очень помогает в принятии важных жизненных решений.
А как у вас обстоят дела с Садханой?
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Йоги Бхаджан о Садхане:
"Что такое Садхана? Это практика самодисциплины, которая позволяет человеку проявлять Бесконечность внутри себя. Вы делаете ее, чтобы через принятие обязательства победить свою лень, свое эго, свою глупость. Это не то, что делается в угоду кому-то или с целью получить что-то. Садхана это личный процесс, в котором проявляется все лучшее, что есть в вас».
Фото : @siive

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Le 2eme aigle est plus joli 😉
Comme promis hier voici la photo de l'aigle. Après une montée dans la neige et le froid, être au soleil était déjà appréciable. Mais avec la visite d'un aigle? Encore plus!
Aujourd'hui c'est dimanche travail, au programme yoga, écriture pour le blog, projet à concrétiser...la journée va être remplie!
Et vous, comment passez-vous votre dimanche ?
Belle journée 💕
#aigle #garudasana #yogagirl #yogamountain #yogaoutside #yogaoutdoor #yogaoutdoors #yogafrance #nature #naturalgirl #hikinglife #hikinglover #frenchalps #morzine #wildlife

People were created to be loved. Things were created to be used. The reason why the world in chaos is because things are being loved and people are being used.
-Dalai lama-

#yoga
#yogini
#yogi
#garudasana
#yogaheadstand
#headstandpose
#yogaarmbalance
#armbalance
#headstand
#yogadamneveryday
#yogalife
#iloveyoga
#namaste

If you prefer yoga rather than heavy exercises, then you must have to know about Garudasana pose. This asana has benefits to remove severe physical as well as mental illnesses🙏🏻 Very beneficial for your legs,lower back and hips👍🏻#yoga #yogapose #eaglepose #garudasana #yogagram #yogatherapy #yogavibes #yogatime #instagood #instadaily #instagramhub #weekend

Garudasana, conocido míticamente como el "rey de las aves" y feroz ave de presa, era el vehículo del dios hindú Vishnu. Usualmente es traducido como Aguila o Halcón, pero la palabra Garuda literalmente significa "devorador", ya que Garuda se identifica con el fuego de los rayos del sol que todo lo consumen. -
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#asana #hathayoga #garudasana #dracaris #yoga #me #yogalove #aileenjho #sun #surya

Rainy Saturday Wonderfulness. Just finished a good Asana practice right here in my room in front of my alter. Had space and time to check in with myself and where I’m at. Found some great music and worked through some kinks in my body too. I have this feeling that even though life feels suspended right now, almost like it’s holding it’s breathe, that the exhale is coming soon. #somethingsgottagive #yogagirlchallenge #day23✔️ #yogaeverydamnday @yoga_girl I’m loving this challenge! #lovingthis #eaglearms #garudasana #metime #divein #getrightwithyou #givelove

I got an EAGLE today golfing (okay maybe I played the kids tees hehe). So here's #EaglePose on our new #BabyCarePlayMat and Molly and her #MilkBelly
#SpectraYogaPOTD #yoga #golf @spectrayoga #garudasana

...”and there is a Catskill eagle in some souls that can alike dive down into the blackest gorges, and soar out of them again and become invisible in the sunny spaces. And even if he forever flies within the gorge, that gorge is in the mountains; so that even in his lowest swoop the mountain eagle is still higher than the other birds upon the plain, even though they soar.” 🦅🦅eagle pose 🦅🦅
Sanskrit: Garudasana
Benefits:
🌟Immune System
🎈Encouraging Balance
🌞Aligning the Chakras
💪🏽Stronger arms, legs, knees and ankles
🦋Open shoulder joints, creating space between the shoulder blades
🤸🏽‍♀️Open hips and IT band
❤️Increased circulation to all joints
👁Improved focus
#september #yoga #yogafun #yogaeverydamnday #yogapose #yogajourney #fitness #fitnessmotivation #fitgirl #iloveyoga #yogini #yogisofinstagram #yogibabe #bendyyogi #eagle #eaglepose #garudasana #louisvillelove #louisville #hotyoga #hotyogalouisville #cherokee #cherokeepark

Day 8 of #yogiautumnjam is #garudasana
QOTD: "When you're not practicing, what are you up to?"
When I'm not practicing, I like to spend time with my dogs, read, cook or hang out with my friends.

Lovely Hosts:
@mikmill
@yogiaubrey
@abby_yogi
@yogileonie

Sponsors:
@totemmilife
@freskincare
@plyopicyoga
@tishjewelry
@re3life #re3 #re3life

"One does not need buildings, money, power, or status to practice the Art of Peace. Heaven is right where you are standing, and that is the place to train." - Morihei Ueshiba

eagle pose | garudasana
#eaglepose #garudasana #twist #balance #standingbalance #yogaanywhereanytime #yogalife #yogateacherlife #yoga #yogateacher #chicagoyogateacher #hikingadventures #puremichigan #nature #yogainnature #breathe #zen #artofpeace

Day 23

Practicing yoga with Shikhar (the husband) has been a great experience. Usually, I show him how to move through a couple of poses, we work on alignment, and then we both practice the flow together. I realized early on that I shouldn’t rush his slow but steady journey towards finding body and breath awareness. If there’s one thing I’ve learned from my experience as a student of yoga it’s that being a beginner is the greatest gift one could ever get. 🙏🏽Learning and unlearning and relearning is awesome! 🙏🏽
#yogastudentforlife 😊
@yoga_girl #yogaeverydamnday #yogagirlchallenge #yoga #yogi #eaglepose #garudasana #balance

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