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#garneautoronto

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Here's a selfie of me making it
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#bikelife #garneautoronto #toronto #niagarafalls

I had a amazing ride with the @stationskiandride club tonight on my @garneautoronto gennix I love this bike #spandex #roadbikes #garneautoronto

Birthday day for Elizabeth tomorrow! She'll never guess what's wrapped up for her, lol.

#happybirthday
#garneau
#liveyourdream #firstroadbike
#garneautoronto

#Repost @andrew_cloutier
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The 2017 @wheelsofbloor cycling kit is my proudest work for them yet. Can't wait to wear it! #louisgarneau #garneautoronto @garneautoronto

Heading into the weekend with this! 👊 Too early to hope for snow? #letitsnow #frogcycles #garneautoronto #fatbike #garneau

Say hello to the new ride! #x3team #TR1 #garneautoronto

Oh that sweet, sweet sound of a #bladecarbonwheels rear hub 😍 this song never gets old #garneau #gennixtr1 #countycycle #garneautoronto

MOST RECENT

Had to bust out all the winter gear this weekend! Not complaining at all. Since I can’t ride for a little while, I’m eager to get on the xc skis and snowshoes! #letitsnow #winterisearly #canweskiyet #toqueseason #garneau #garneautoronto

Lots of rain, mud and FUN at today's race! #letitsnow #cx #cxisfun #frogcycles #garneautoronto #pcccx #bikeptbo

Heading into the weekend with this! 👊 Too early to hope for snow? #letitsnow #frogcycles #garneautoronto #fatbike #garneau

This man @lsanderstri ... such an inspiration to all athletes to #nevergiveup #Repost @garneau
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#Proud.
The one word that best describes how we feel about Lionel Sanders' 2nd place at the IronMan World Championships in Kona. Lionel, way to #LiveYourDream.

Read more about Lionel: (link in bio) Photo: @talbotcox #IMWC2017 #IronMan #IronManKona #Kona #Kona2017 #Garneau #GarneauCustom #triathlon #triathlete #athlete #CanadianAthlete #Canada150 #athletesofinstagram #inspiration #raceday #IronManWorldChampionship #garneautoronto

The countdown is on. Five days out from #IronMan World Championships 2017 in Kona. Follow the lead-up on the #RoadToKona with us and pro triathlete @lsanderstri as he prepares for the big day. (Photo: @talbotcox) #IMWC2017 #triathlon #ironmantri #GarneauCustom #garneaucycling #dreamfactory #kona #konahawaii #protriathlete #triathlete #triathletes #triathlontraining #triathlongear #LiveYourDream #garneautoronto #Repost @garneau

Some of the boys getting loose last Saturday @hardwoodskibike !! @jackpadega @camcphaden @ryan_jonker @andrewjonker @stuthibert @m.fader & Sean Green whipping out over the gap jump! #bethebraap #ridingfeelsgood #livingloose

I've never been one who needs to be the centre of attention. I tend to float behind the scenes. If you know me, you know it's just how I am. EXCEPT for when I'm cycling. Yes, please, SEE ME. I want to be seen. And yes, right down to the socks, I'm all about being visible. Even at the expense of being fashionable 😁. See me. I'm a human on a vulnerable bike and you are a human in a huge piece of steel. But we are both humans. Treat me like one please. Give me 1 meter, give me space. I'm a mother, a spouse, a friend and a daughter. And I could be yours. Slow down. You'll make it where your going, let me make it where I'm going too. #highvisibility #highvis #ellenslaw #onemeter #bikesafety #ridesafe #cycling #cyclinglife #cervelo #garneau #garneautoronto #cyclingsocks #getoutside #nutrition #hamont #transportation #bikelane #burlont #womenwhoride #sharetheroad

We had a blast at the Eastern Region CX series on the weekend. Our riders are really starting to go for it, having lots of fun doing it! #fastisfun #cx #garneautoronto #garneau #cxisfun #frogcycles

Huge thank you to Tammie and all the other MTB Kingston women who came out for the skills night last Wednesday! Awesome to see @care_wish and @hannagirndt_ sending it over the techy sections of trail, we definitely encourage all other women to come out for these rides whenever possible!

#Repost @bryan_rusche
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#tbt to the #im703wc. 4th out of 409 in my AG and maybe one of my best performances to date. You can read more about a few of the things that I think made a difference for me in this race in my blog (link in bio). Thanks to @blacksmithcycle for helping me with my sweet #myparlee. Thanks to all my team mates @blacktoerunning for the encouragement and shared training miles. 4th was sweet, but now I wanna win 😉 #garneautoronto #liveyourdream

The entire team was out for the Trails Cross CX race today adjacent the Ganaraska Forest. Podium cookies were a real hit! Thanks @substanceprojects #cxishere #cx #keepitfun #youthcycling #frogcycles #garneautoronto #ganaraskaforest

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