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Finished a 100km race today on a really challenging course. 2 flat tires for me but luckily we were still able to finish the Trek100km Challenge! From Subic to Marong Bataan and back, full of steep, long hills and in the blistering heat. Thanks again to my teammate and tri Coach @algonzales96 for preparing me for today, being an amazing Coach and an awesome friend. We did it today! #trek100challenge #trekbikes #teamspyderph #garminph #hammernutritionph #vamossocks @trek_bicycle_store_manila @sanch13 @tobyclaudio

Track run Thursdays. πŸƒπŸΎβ€β™€οΈ
#teamgotta #roadtoregent5150 #adidasph #garminph

It's you and me in the dark again. 30k in the #triathlontraining menu today. Triathlon is a fulfilling but lonely sport: #IMtaiwan in 4 weeks. #adidasph #garminph

I enjoyed every second of this race because the route was so scenic and even though I was exhausted already at 18km, the people that were non stop cheering got me to keep pushing and the blind athletes that are so fast are just inspiring. Im glad I was able to finish! Such a rewarding feeling. πŸ€— #WhoRunTheWorldCj #Racecation #21kmRun #GarminPh #MelbourneHalfMarathon w/ @bongartz911
SWIPE ⬅️

Met a bunch of really cool dudes and dudettes that love obstacle courses as much as I do! Caught them cardio training for the upcoming Spartan Race PH. Thanks for hangin' Raven, James, Ria and the rest of the @pinasobstacles crew! πŸ‘Š CONGRATS to RunRio on another FUN race and new course. Props to @dongdantes on his worthwhile advocacy supporting an elementary school in Masbate. And Congrats to everyone for crossing that finish line today! "You are stronger than you think." πŸ’ͺ🏽
#RunRio
#HeartToFinish
#IAmSuper
#NewBalancePH
#NutritionDepot
#GoWell
#GarminPH
#AROO
#Spartan

Introducing the Garmin Edge 1030. The new Flagship GPS cycling computer from the biggest name in the business

#garmincdo #garminph #sizematters #cyling

When you know you ate much more calories yesterday than you burned at your run today πŸ™Š #fitnessfirstph #garminph

MOST RECENT

75kms away from home, to run 25km around a mountain side and did it with these epic people. Cheers to everyone who participated on the 3rd #RunForTheMarines, our deepest thanks to the the brave men & women.

#TST #TeamMatindi #WeAreTRISTAR #TRISTARTEAM #fitfam #fitspiration #fitnesslifestyle #fitnessaddict #igfitness #fitnessmotivation #fitspo #fitnessjourney #instarunners #runhappy #runnerscommunity #worldrunners #Vamos#EmbraceTheSocks #garminph #Garmin920XT #team #squadgoals

Finished a 100km race today on a really challenging course. 2 flat tires for me but luckily we were still able to finish the Trek100km Challenge! From Subic to Marong Bataan and back, full of steep, long hills and in the blistering heat. Thanks again to my teammate and tri Coach @algonzales96 for preparing me for today, being an amazing Coach and an awesome friend. We did it today! #trek100challenge #trekbikes #teamspyderph #garminph #hammernutritionph #vamossocks @trek_bicycle_store_manila @sanch13 @tobyclaudio

It's me again. I would like say "Not everyday will be your day". If that happens, just remember there will always be another race to conquer. Back to the drawing board and figure out what went wrong so it will be avoided the next time around. πŸ˜ŠπŸƒ
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#teamrunrepeat #hokaclifton1 #hokaoneone #hokaoneoneph #310xt #garminau #garminph #pinoyfitness #pinoyrunner #runner
#adidasph
#garminfenix2 #fenix2
#pushmylimits
#heartexercise
#teamwork #happyfeet
#aspiringsponsoredrunners #philippinerunner #fairviewrunningclub #compresssportsocks #compresssports #undershirt

Introducing the Garmin Edge 1030. The new Flagship GPS cycling computer from the biggest name in the business

#garmincdo #garminph #sizematters #cyling

LSD saturday. Long not so Slow Distance.. 19k early morning run, missed my bestie this morning.
It's time to start putting in the mileage for January's full Mary! Bring it!
#trioval #running #longslowdistance #saturdaylongrun #ifitdoesnthurtyourenottryinghardenough #garmin #garminph #newtonrunning #roadtoCCM2018 #42k #ironman703 #triathlontraining #trilife #triathlon #ironmantri #ironmantraining #justkeeprunning #whatdidyoudoforbreakfast

Had lot of fun out there... Marathon training is paying off. Legs felt good and shoes still as amazing as last time.
πŸ₯‡ place bagged on 10k. Pace 4.02. My coach @hirotri πŸ₯‰. Amazing to see that he's back on shape. Perfect day! Moving on!
#phgameon #onrunningph #running #onmywayto42.2 #marathontraining #onrunning #trilife #swimbikerun #motivation #triathlon #garminph #adidasph #race #10k #πŸ₯‡#coach

Now let’s see how this work #garminph simple bike computer

Salomon Xtrail cebu leg. 11k of amazing trail running at the @foressaph mountain trails.
steep uphills, muddy downhills, 2km of river trail, caves and waterfalls.
so happy to finish 4th overall in the 11k category with a time of 1:29 and over 500m/1500ft of climbing.
also super proud of @giselle_mulder for finishing 2nd female in 1:35 and 12th overall for 11k!! Not bad for a first time I guess!
Let's do this again!!
#trioval #psicustom #salomonxtrail #salomonrunning #rudyprojectph #elevateyourperformance #garmin #garminph #gopro #trailrunning #running #crosstraining #triathlontraining #triathlon #ironman703 #ironmantraining #xterranext ? #foressatrails #whatdidyoudoforbreakfast

πŸ‘«: We hit 2 PR's tonight--for each of us! Best 10km for Rob; and I shaved off 5 seconds from my former PR 7+ years ago when I was doing 10km races! πŸ’ͺ🏼
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#dragospartans #crossfit #crossfitmnl #ocr #obstaclecourseracers #spartanrace #spartan #roadtotrifecta #fitcouple #fitcouplegoals #posf #pilipinasobstaclesportsfederation #fitfam #fitfamily #liftplaylove #nikeph #nikezoomfly #runningph #roadtotrifecta #spartantraining #garminph #garmin #fitbit

If you try to become normal, you won't realize how awesome you can be. These ladies, including our very own @bernztan , are just simply extraordinary. Kona X Girlpower

#seaoil #hanabishi #powerade #garminph #smcbetterworld #teresamarble #gracewood #vmvhypoallergenics #newton

Huhu PR by 6secs πŸ˜‚
Managed to squeeze in another half marathon on a rainy Sunday morning πŸ˜ŒπŸƒπŸ»β€β™€οΈπŸ… Also, at 17.7km u-turn, i heard one of the marshalls say as i passed by "Female, top15" and handed me a yellow yarn, then another girl behind me passed by and i overheard "Female, top16" whaaaat πŸ˜… anyway, i wasn't able to find out what it really meant as i hurriedly left MOA and went home to Batangas 😊 phew, what a fulfilling run!
#happythankyoumoreplease #NutriliteHealthRun

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