#garmindmi

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Pasangan Serasi multisportπŸŽΎπŸŒοΈβ€β™€οΈπŸš΄β€β™‚οΈπŸŠβ€β™€οΈπŸ€Ύβ€β™€οΈπŸ€Ήβ€β™‚οΈπŸ‚πŸ“πŸπŸ‹οΈβ€β™‚οΈ #OneNotEnough
#multisports
#garminindonesia
#20yrsgarmindmi
#garminDMI
#garmin
www.garminDmi.com
πŸ“· runbird

sehabis latihan jgn lupa pelemasan dulu...😊😊😊😊
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#adidasindonesia
#garmindmi
#adidasrunning

Menjelang lebaran dikejutkan oleh product #Fenix5s dari @garmindmi dan ini mungkin yang disebut "Rezky atlet soleh" πŸ˜…πŸ˜…πŸ˜…
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Terimakasih @garmindmi yang selau support saya untuk terus berprestasi dengan productmu yang ketjeh2 😍😍😍
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#Fenix5s #garmin #garmindmi #beatyesterday #teamgarmin

Bismillahirrohmanirrohim πŸ™πŸ»
Semoga Alloh SWT paring medali emas yang banyak, aman, selamat, lancar, dan barokah untuk Tim Indonesia khususnya Tim Balap Sepeda Indonesia
β€’
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#timindonesia
#timindonesiaseagames2017
#indonesiacycling
#indonesiacyclingteam
#roadrace
#trackcycling
#bmx
#coach
#strengthandconditioning
#nospeednofun
#suryoagung
#garmindmi
#seagames2017
#seagames2017malaysia

Finish VO2max πŸš΅πŸΌβ€β™€οΈ.
Swiss rasa cemoro sewu πŸš΅πŸΌβ€β™€οΈ.
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I take this picture with action cam garmin virb from @garmindmi .
#garmindmi #cmc #wcc #wcc2017 #switzerland

Congratulations for grand opening peebee sports 😊
Bagi teman2 yang membutuhkan perlengkapan untuk berolahraga dapat berkunjung ke peebee sports di fx mall

#peebeesports #fxmall #multisportshop #garmindmi

Pagiiii Kesayangaaaan!! I'd like to introduce you my fav baby #garmin #forerunner735XT watch. Selain tentu untuk outdoor run, bike and also swim, pool swim, open water.. this lovely blackpink watch selalu setia sama aku di setiap tempo, interval dan long run training walau ditreadmill sekalipun, karna ada run indoor modenya. πŸ’ƒπŸΎ #beatyesterday #garmindmi #FR735XT

MOST RECENT

dreaming this pace will be my 21k pace.. πŸ™ˆπŸ™ˆ #garmindmi #beatyesterday #runforyourlife #runhappy #cumyontherun #nikerun #brooksendorsed

Garmin Drive 51, Generasi penerus NUVI dengan Procesor yang lebih cepat, fitur terbaru dengan #drivealert peringatan tanda bahaya bagi pengemudi serta #TripAdvisor mepermudah pencarian tempat-tempat Favorit (Hotel,Restauran dan tempat wisata), buat yang suka travel jangan khawatir karena #garmindrive51 temani perjalanan anda.Β 
www.garmindmi.com
#garmindrive51
#garminDMI
#distributorgarminindonesia
#20yearsGarminDMI
#nuvi
#garmin
#garminindonesia

Pasangan Serasi multisportπŸŽΎπŸŒοΈβ€β™€οΈπŸš΄β€β™‚οΈπŸŠβ€β™€οΈπŸ€Ύβ€β™€οΈπŸ€Ήβ€β™‚οΈπŸ‚πŸ“πŸπŸ‹οΈβ€β™‚οΈ #OneNotEnough
#multisports
#garminindonesia
#20yrsgarmindmi
#garminDMI
#garmin
www.garminDmi.com
πŸ“· runbird

You've made it, #HaveNoLimits. Garmin fenix 5 with Yellow Band. Who else competed today?
www.garmindmi.com
#garminindonesia
#garminDMI
#distributorgarminindonesia
#20yearsGarminDMI
#fenix5
#garmin

This year Ironman 70.3 Bintan my ftp is falling and cycling vo2max are decrease in numbers due to lack of cycling training so i expect lower time from previous year.
But cycling always be my favorite part from Triathlon and i feel very happy to ride again in familiar course of Bintan (previously 6x racing in Bintan). I rode my roadbike without aerobar and i was just maintaining my body in aero hood and drop as long as i can hold and change the position from time to time (do few stetch too) to prevent muscle fatigue or cramps. I am using Trek Madone, bontrager TT helmet & trishoe from build a bike and change the TT glass with rudy project glasses to flow more air to my head - it is something essential to keep your head cool in a hot weather race.

I also did not stop in any water station to save my time (see previous post about bike fuelling strategy). The results suprisingly beyond my expectation, new PR of the course. I believe my marathon training improve cardiovascular systems and small details that accountable for the results.

#TREK
#Madone
#TREKIndonesia
#bontrager_id
#webelieveinbikes
#rudyprojectid
#garmindmi
#fenix5
#cycling
#triathlon
#betteryourbest
#FFperformanceteam

Tampil bergaya dengan Fenix 5 Black Sapphire with Black Band, kini hadir dengan ukuran lebih kecil 47 mm lingkar Jam.
#garminindonesia
#garminDMI
#distributorgarminindonesia
#20yearsGarminDMI
#fenix5
#garmin

Congrats Repost @chaidirakbar using - Race Report Ironman 70.3 Bintan!! .
Im not do proper training for this race because the race is crossing with my Berlin Marathon Training (A Race Training Plan). The plan was just swim comfortly but i have a poor navigation and away from buoy so many times with total distance 2.193m instead of 1.900 but my techique quite improve with the help from @rodrickluhur so i am out of water happily and still in a good shape.
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The bike usually my strength leg, my plan was just a litte bit under 3hour mark, but due to a great swim, i can hold better pace and finish faster than last year although my only training was bike to work with folding bike.
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The Run is where i am optimistic because i already 12 weeks training for marathon. It turns out without quality bike training the impact directly goes to my quads. 500meter running i stop and cramps, so i lay down and do stretching, then i run again and only hold for 300meters then got another cramp, i stop again and stretch, it lost my time quite a lot. After that i just do constant slow run and my legs are getting better so i can hold and add more speed to finish with confidence.
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I have to thanks to @fitnessfirst_id for supporting me in this event, also @herbalifeindonesiaofficial @trekbikesindo @garmindmi @league-world @recoverysystems @allkurma @gambinocoffee @rudyprojectid @2xu_indonesia and my biggest supporter at home 😘.
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Finally got my personal record πŸ₯‡ in Ironman 70.3 Bintan with split : .
🏊42:54
β™³2:29
🚴2h:41m avg 33.2kph
β™΄3:35
πŸƒ1h:54m pace 5:27min/km
Total Time 5h:24m
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#bintarotrojanrunners
#betteryourbest#FFperformanceteam
#beatyesterday #freshfasterbetter #believeinbike #fitnessfirstindonesia #herbalifenutrition #teamherbalife #healtyactive
#trek #madone #trekindonesia
#bontrager #buildabike
#garmindmi #league #volansevo #leaguerunningbuddies #allkurma #gambinocoffee #ammoshot #rudyprojectid #triathlon #triathlete #ironmantri #swimbikerun
πŸ“·AsiaTri

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