#garminconnect

MOST RECENT

Monday run done. Felt good to get this out the way. Always dope to explore new running trails. This run felt like @runrevel races. Downhill hill! . Getting my legs ready for #revelbigbear but first @chimarathon. Let’s get it! Gotta #keepitmovin #adizero #adidasrunning #sub2 #garmin #garminconnect #adidas #nikeplus #nikerunclub #runthejules #milesformollie #instarunners #runnerscommunity #chicagomarathon #boston2019 #nycmarathon2019 #boston2020 🤞🏼🤞🏼#millbrae #sanandreas #running #trails

Day 3️⃣0️⃣5️⃣ - Just a couple miles, nothing spectacular. This view though. 😍 I started marathon training today. It’s a long plan but the buildup is nice and slow which makes this plan so appealing. I’m excited and terrified. *
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#motherrunner #streaking #streaker #runeveryday #runstagram #igrunners #runstrong #runnerscommunity #runner #progressnotperfection #runhappy #runningstreak #garminfenix3 #garminconnect #beatyesterday #runstreak #nrc #strongnotskinny #lakedays

The Relive video of this afternoon's ride in Ottawa. First a visit to Parliament Hill then up and down the by-town part of the Rideau Canal. #Ottawa #roadtrip #vacation #uniontravels #relive #reliveapp #poweredbystrava #stravacycling #garmin #garminconnect #over40 #over40andwontquit #choices #getoutside #getoutandride #active #parlimenthill

24.09.2018 - TREINO SOLITÁRIO 019/2018
🤔 💭 Praticamente uma bike de pinhão único....¯\_(ツ)_/¯
*É certo amigos que toda relação chega ao fim.
A minha respira por aparelhos...
www.strava.com/activities/1863718773
connect.garmin.com/modern/activity/3040733397
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#bicycle #bike #bikemap #bikers #brasil #ciclismo #cycle #cycling #cyclingphotos #cyclist #garmin #garminconnect #instabike #lovebike #mountainbike #mountainbikersbr #mtb #roadcycling #road #sport #stravabrasil #stravacycling #stravaphoto #vidadeciclista #praquempedala #brasil #sport #stravabrasil #relivecc #cafenatrilha

🔹Garmin Edge 520🔹
•Precio completo con sensores: ₡232.000
•Precio solo dispositivo: ₡166.000
🔺Características🔺
- Ofrece segmentos en tiempo real de Strava
Informa del consumo máximo de oxígeno y del tiempo de recuperación específicos para ciclismo cuando se utiliza con sensor de potencia y frecuencia cardiaca.
- Compatible con rodillos ANT+® visualiza y controla tus datos con si estuvieras en la carreta.
- Realiza un seguimiento del umbral de potencia funcional (FTP), de los vatios/kg y de la dinámica de ciclismo cuando se usa con el sensor de potencia Vector™ o Vector 2.
- Funciones de online: carga tu entrenos automáticamente a Garmin Connect, seguimiento en tiempo real, notificaciones inteligentes, envío y recepción de trayectos, uso compartido en redes sociales, informes meteorológicos. *La cuota mensual corresponde a Tasa 0 de Credomatic a 6 meses.

#garmin520 #garminconnect #strava #bolitabicispa

2018.9.24.高尾〜陣馬山〜藤野縦走
何気に山始めてから初の高尾山。
さすが人気スポットだけあって整備されて且つ並行移動も多くトレランにも適した地形。縦走したものの高尾山口駅に戻って湯につかり帰宅。
紅葉の季節にまた来たいです。
#奥高尾#高尾山
#陣馬山
#彼岸花
#帰宅ランナー
#garminconnect
#nike
#nikeplus
#ナイキプラス
#workout
#running
#instarunner
#幡ヶ谷再生大学陸上部

You are exactly where you are supposed to be
I’m asked from time to time if I’m “still on that diet” or “still doing that fitness thing”
Yup, cause it’s all lifestyle and tools to help discover your best self. To me Health is not a size or number
I was in it for the metabolic repair. I could feel things were "off" And I received so much more than I had hoped for!
So much that we’ll.. why wouldn’t I share?
So let's begin with now !
I don’t diet for weight loss
I eat for lifestyle.

Training for this marathon has taught me how to slow down& be patient.

It has taught me that if I ask for help I get stronger, and that it doesn’t mean I’m incapable
The nutrition I’ve learned through the @131method (link in bio) has served me yet again in aiding the reduction of inflammation
AND I’m not only recognizing the physical signs of imbalance but also the metabolic imbalances that can come from intense training.

I have the education and tools to aid my personal lifestyle story and so when one says “it’s just a diet” .... I say it’s a map to freedom
New cycle starts tomorrow— yes you can 🥑🙌🏻🏃🏻‍♀️😃

Do you want to ride better? feel comfortable and fresh.
state-of-the-art technology, the best fabrics together with the best designs...
Ride with @pemon_usa...
@pemon_cycling “King of the wings” coming soon... #challenge #garmin #garminconnect .
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#ridebetter #ride #pemon #pemoncycling #pemoncyclingwear #cycling #kingofthewing

Starting a new 5K Garmin Coach plan with @mcmillanrunning for a late race. Did a benchmark run tonight and really pushed it for 5 minutes of running. Not bad for being off for 2-3 weeks. #instarunner #runnersofinstagram #run2018 #beatyesterday #runrevcollins #garmincoach #garminconnect #runtraining #mcmillanrunning

Nada melhor que estar em meio a natureza
#mrassessoriadecorrida #funcionalinteligente #garminforerunner #garminconnect #natureza #corridadeaventuras #running #run #runners #trailrunner #loverunning❤ #focoradical 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏆🎖️

15 min. of cardio
15 min. sauna sit

Life is full of decisions always remember no one is gonna force you to make the right one! 🙏🏻✌️

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