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#gardenoflife

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Доброго всем вечера! А мы готовы назвать победителя в нашем небольшом конкурсе на лучшую посылку)) Это ваш выбор, наши дорогие подписчики! Большинство голосов набрала посылка от нашего автора 📝 bijou-terra 🏆🏆🏆
И мы охотно про неё вам расскажем, а скорее опубликуем отзыв самого автора об этой посылке:
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А теперь про самое вкусненькое. Я придерживаюсь lchf, поэтому отдельно показываю продукты, которыми балую себя на низкоуглеводном питании. Плюс немного косметики, чтобы добрать до необходимых 60 долларов.
📦📦📦
✅Гвоздь программы - кокосовое масло в максиформате 1,6 литра. Меньше брать не имеет смысла, быстро съедается. Раньше покупала масло от Нутива, но оно на момент заказа подорожало, сейчас цена стала ниже, но масло Garden of life - все равно самое выгодное. Для семьи на нем жарю сырники. А все остальное расходится на мои омлеты (потрясающий вкус!) и пуленепробиваемые напитки.
Последние - это такие жировые бомбы, которые великолепно утоляют голод и придают энергию. Я заменяю ПУЛЕНЕПРОБИВАЕМЫМ КОФЕ или чаем завтрак и не испытываю голод до 15-16 часов!
Для приготовления берём:
свежесваренный кофе или свежеприготовленный чай (чёрный или пу-эр), добавляем по 15 грамм кокосового и сливочного масла, чай можно немного посолить. Взбиваем все блендером или в шейкере с пружиной. Это ОЧЕНЬ вкусно. ☕️☕️☕️
✅ Миндальная мука двух видов: из цельного миндаля и из бланшированного. У меня на неё большие планы.

Арахисовая паста двух видов: кремовая без соли и хрустящая подсоленная. Оба вкусные, отчеты здесь и здесь. Сроки годности на обеих пастах дольше, чем указано на сайте, жалею, что так мало взяла...
Эти два варианта подходят для низкоуглеводного питания, так как не содержат подсластителей. Больше lchf-вариантов пасты на айхербе нет (пасту fifty не считаю, так как в ней гидрогенезированное масло).
✅Всем знакомая кокосовая манна. Заменяет рафаэлло, когда хочется нежности... муррр... ✅✅✅
Ну и «мелочи» для добивания посылок: ✅суперская пудра, о которой я писала. Первая ещё не закончилась, но я чукча выкинула мембрану из коробочки, а потом прочитала умных людей, как ею правильно пользоваться:
.....
Продолжение
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🌜Somewhere beyond right and wrong, there is a garden. I will meet you there. •🌔🌗🌒• #letsmeetthere #gardenoflife #universeofenergy #rumiquotes #photography #likebunny #likeblack #trèsbien #monbébé #laceinyourface #paris #baku #rome #whereisbunnyshome 🌛 #roomfineartwinedine

Making new fun. When you have permission, ya gotta experiment. Rules are for stick and balls sports. 📷-@g1nja_ninja

It's unofficially winter time and that means stocking up on essentials to fight colds BEFORE they happen. A couple of days ago, I shared one of my favorite whole food vitamin supplements from @gardenoflife. It's the My Kind Vitamin C spray and I ALWAYS have it on hand. It's not made from ascorbic acid but actual berries and veggies. I decided to make a video for my YouTube channel which goes more in depth with the review but is less than 4 minutes (yay for brevity🙌🏾🙌🏾). Check it out through the link in my bio. ❤️❤️❤️
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#healthcoach #naturalliving #iinhealthcoach #mommy #momlife #momtobe #mommylife #momblogger #motherhood #sickday #sick #gardenoflife #vitaminc #immunesystem #immuneboosting #healthyliving #plantbased #newjerseyblogger #wellnessblog #wellnesscoach #wellnessblogger #itsmeladyg

MY TOP 5 SUPERFOODS☆
~chia seeds: high in fiber, protein + antioxidants, high in linoleum acid, regulates cholesterol
~hemp seeds: easily absorbed protein source, anti-inflammatory, high in GLA-hormone balance, boost metabolism
~cacao powder: balance hormones, prevents premature aging, combats fatigue, antioxidant properties, high in magnesium + sulphur
~maca powder: supports energy, improves mood, stabilizes hormone levels, relieves menstrual pain
~spirulina: helps removes heavy metals, boosts energy, plant based complete protein, balances blood sugar
Try one of these superfoods in your next smoothie🌿

One of the essentials for me to bring on tour: my @gardenoflife stock! #sponsored #gardenoflife #gardenoflifesport

MOST RECENT

TFW you accidentally take a CrossFit class and get home and you’re starving 🤤
#proteinsmoothie #vegan #gardenoflife #organic #hurtin #crossfit #thatwasprettyfun

🚀BLAST OFF!!🚀 Trying to Fly!!🦇I Love To Skate! 🖤 Shows are going Great! Only one more week left of fall Tour! @lonestaractionsports 🤘🏻💀🤘🏻 @dark9clothing @intuitionskateshop @bonesbearings @eulogywheels @gardenofliferaw #gardenoflife #actionsports #lovemyjob #slayer #fit #fitness #love #music #shred #fun #happy #rad #iloveit #aggressiveinline #inlineskate #inlineskating

Garden Of Life-Chrysoprase and all hand wire-wrapped Sterling Silver. A perfect beautiful necklace that’s sweet and ready for the perfect woman. #oneofakind #gardenoflife #jewelry #chrosoprase #garden #love #jewels #semiprecious #stones #fashion #greenwithenvy #greenjewelry #philadelphia #philadelphiajeweler #connected #artistofinstagram #holidaygift #ladies #lawyers #doctor @spitfiredesigns

MY TOP 5 SUPERFOODS☆
~chia seeds: high in fiber, protein + antioxidants, high in linoleum acid, regulates cholesterol
~hemp seeds: easily absorbed protein source, anti-inflammatory, high in GLA-hormone balance, boost metabolism
~cacao powder: balance hormones, prevents premature aging, combats fatigue, antioxidant properties, high in magnesium + sulphur
~maca powder: supports energy, improves mood, stabilizes hormone levels, relieves menstrual pain
~spirulina: helps removes heavy metals, boosts energy, plant based complete protein, balances blood sugar
Try one of these superfoods in your next smoothie🌿

Thank you so much Carrie and Oceanna @gardenoflife for the holiday card. I appreciate everything you all do. Happy Holidays to you all!! #GOLsport #gardenoflife #sponsored #organic #nongmo #allnatural

🌜Somewhere beyond right and wrong, there is a garden. I will meet you there. •🌔🌗🌒• #letsmeetthere #gardenoflife #universeofenergy #rumiquotes #photography #likebunny #likeblack #trèsbien #monbébé #laceinyourface #paris #baku #rome #whereisbunnyshome 🌛 #roomfineartwinedine

The weather lately has been a little scary. As in the planet is obviously dying 💧There were no icy obstacles this time to hinder me from wandering around to see the displays. Furthest thing from a typical Calgarian December.. 😕❄️❌



#yyc #explorecalgary #calgaryzoo #zoolights #christmaslights #aliceinwonderland #cheshirecat #indoorrainforest #enmax #conservatory #gardenoflife #indoorgarden #inspiration #iphone #lowlight #latenights #winternights #globalwarming #photopractice #datenightwin #heknowsmebest

🌿 Gardener of Life 🌿.
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In high school, I was blessed to go on a school trip to Europe. While in France, we visited the Palace of Versailles and toured the property and grounds.
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At 15 years old, I was drawn to the gardeners outside tending to the vast land and gorgeous gardens. I have photos of the palace, the hall of mirrors, and the impressive architecture. But I also have this photo.
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This wonderful worker - one of a large team of landscapers and gardeners - tending to these intricate gardens and flowers. I immediately was drawn to him and knew the value of what he was doing. His work was so important.
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✨ Your work as a gardener is so important. ✨.
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Each day, we are able to tend to our life. Nurture it, see its needs, get close, and take care of it.
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How is your garden? 🌿.
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It starts with the soil and the foundation. The basic care, balance, and environment in which everything else will grow.
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Self Care, connection, and nourishment are invaluable pieces to a growing, glowing garden and I would love to chat with you and find ways to have yours thrive. Please message me to begin the conversation 💜🌿😘.
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#SelfCareSociety
#LusciousLifeDesign
#BalancedAndBlissful

Ven a #TheVitaminShoppeGT y encuentra tu kit super digestivo. ¡Visítanos!

@grassgreensuperfoodreviews #AmazingGrass
@GardenofLife #GardenOfLife

Доброго всем вечера! А мы готовы назвать победителя в нашем небольшом конкурсе на лучшую посылку)) Это ваш выбор, наши дорогие подписчики! Большинство голосов набрала посылка от нашего автора 📝 bijou-terra 🏆🏆🏆
И мы охотно про неё вам расскажем, а скорее опубликуем отзыв самого автора об этой посылке:
.....
А теперь про самое вкусненькое. Я придерживаюсь lchf, поэтому отдельно показываю продукты, которыми балую себя на низкоуглеводном питании. Плюс немного косметики, чтобы добрать до необходимых 60 долларов.
📦📦📦
✅Гвоздь программы - кокосовое масло в максиформате 1,6 литра. Меньше брать не имеет смысла, быстро съедается. Раньше покупала масло от Нутива, но оно на момент заказа подорожало, сейчас цена стала ниже, но масло Garden of life - все равно самое выгодное. Для семьи на нем жарю сырники. А все остальное расходится на мои омлеты (потрясающий вкус!) и пуленепробиваемые напитки.
Последние - это такие жировые бомбы, которые великолепно утоляют голод и придают энергию. Я заменяю ПУЛЕНЕПРОБИВАЕМЫМ КОФЕ или чаем завтрак и не испытываю голод до 15-16 часов!
Для приготовления берём:
свежесваренный кофе или свежеприготовленный чай (чёрный или пу-эр), добавляем по 15 грамм кокосового и сливочного масла, чай можно немного посолить. Взбиваем все блендером или в шейкере с пружиной. Это ОЧЕНЬ вкусно. ☕️☕️☕️
✅ Миндальная мука двух видов: из цельного миндаля и из бланшированного. У меня на неё большие планы.

Арахисовая паста двух видов: кремовая без соли и хрустящая подсоленная. Оба вкусные, отчеты здесь и здесь. Сроки годности на обеих пастах дольше, чем указано на сайте, жалею, что так мало взяла...
Эти два варианта подходят для низкоуглеводного питания, так как не содержат подсластителей. Больше lchf-вариантов пасты на айхербе нет (пасту fifty не считаю, так как в ней гидрогенезированное масло).
✅Всем знакомая кокосовая манна. Заменяет рафаэлло, когда хочется нежности... муррр... ✅✅✅
Ну и «мелочи» для добивания посылок: ✅суперская пудра, о которой я писала. Первая ещё не закончилась, но я чукча выкинула мембрану из коробочки, а потом прочитала умных людей, как ею правильно пользоваться:
.....
Продолжение
⬇️⬇️⬇️

LINK to get yours! Http://amzn.to/2BGaz6H...
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.. BY FAR The #BEST #proteinpowder I've come across! I did the #numbers (check for yourself), you just get more and it's #plant-based, not to mention, it taste #INCREDIBLE!
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.. Http://amzn.to/2BGaz6H ..
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this will take you straight to it. All other powders have less #protein less #calories and less to offer for the same price or more. ..
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#veganlife #vegan #fitlifestyle #fitnessfantic #plantbased #healthylifestyle #nongmo #usdaorganic #vanilla #informedchoice #trustedbysports #NSF #30g #protein #glutenfree #dairyfree #soyfree #noaddedsugars #gardenoflife #sport #new

My reddit Secret Santa is the best 🎊🎁With the success of my double chocolate mini cakes I think I’m ready to try out the Matcha buttercream cake next!! 🎂🍰 #vegan #cakes #reddit #secretsanta #loveit #baking #experiment #ilovecake #likeseriously #plantbased #noanimals #plantpowered #bakingwithprotein #vega #gardenoflife #proteinpowder #yummy #surprisecat #redditsecretsanta #christmas #presents #thankful #fitgirl #fitness #naturalbodybuilding #strongisbeautiful #girlswholift

#KISS
SIMPLICITY BRINGS CLARITY... STATS:
27 GRAMS OF PROTEIN
32 GRAMS OF CARBS
6 GRAMS OF FAT

#CHOICES
#PLANTBASED
#GARDENOFLIFE
#OATMEAL
#CAFFEINE
#TRAINER
#PRINCE

I’ve always wanted to try a cleanse and I’m excited about this one. I’ve been feeling sluggish lately and I know I haven’t been getting enough sleep but hopefully this can help kick me in gear until I prep for a 70% raw vegan diet. #perfectcleanse #gardenoflife #vegan #govegan #cleanse #detox

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I thought I had something to say to you when our eyes met across the hedge.
But you went away.
And it rocked day and night, like a boat, on every wave of the hours, the word that I had to say to you.
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#poetry #verseoflife #loving #songofheart #singing #flowers #feelings #loveoflife #lifeoflove #loveofbeauty #beauty #joy #pinkflower #pinkandbeautiful #flores #fleur #gardenoflife #beautifulnature #beautifullife #beauty #loveofearth #beautifulearth #mygarden #mylove #mylife #me

Smooth 🍫 flavor with bcaas
Najlepiej smakuje z mlekiem roslinnym i 🍌
Piję czasami wieczorami po siłowni bo nie chcę się obrzerać na noc😌
#organic#protein#białko#veganproteinpowder#gardenoflife#vegan#gym#toppformfitnessmoss#toppfitness#plantstrong#siłownia#probiotics#weganizm

It's unofficially winter time and that means stocking up on essentials to fight colds BEFORE they happen. A couple of days ago, I shared one of my favorite whole food vitamin supplements from @gardenoflife. It's the My Kind Vitamin C spray and I ALWAYS have it on hand. It's not made from ascorbic acid but actual berries and veggies. I decided to make a video for my YouTube channel which goes more in depth with the review but is less than 4 minutes (yay for brevity🙌🏾🙌🏾). Check it out through the link in my bio. ❤️❤️❤️
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#healthcoach #naturalliving #iinhealthcoach #mommy #momlife #momtobe #mommylife #momblogger #motherhood #sickday #sick #gardenoflife #vitaminc #immunesystem #immuneboosting #healthyliving #plantbased #newjerseyblogger #wellnessblog #wellnesscoach #wellnessblogger #itsmeladyg

TODAY WAS A DAY WHERE I HAD TO FORCE THE ISSUE..I WAS NOT HUNGRY A MAJORITY OF THE DAY...AND I’M NOT HUNGRY RIGHT NOW AS I SET THIS POST...BUT A KEY THING WITH ANY EATING REGIMEN IS TO HAVE STRUCTURE SO THAT MEANS GETTING IN YOUR MEALS... STATS:
34 GRAMS OF PROTEIN
60 GRAMS OF CARBS
18 GRAMS OF FAT

#PLANTBASED
#CHOICES
#CASHEWBUTTER
#GARDENOFLIFE
#TRAINER
#PRINCE
#GOODNIGHT

I’m super grateful to call this my “office.” I’ve still only been in Durango less than a month but I’ve made connections with some truly awesome people! I’m grateful for those people making me feel a part of different communities, for my health and fitness levels allowing me to enjoy beauty like this every day and to get the opportunity to get paid to share what I love with others! Also worth noting: I am grateful for the tennis ball on my head. This way, when I am putting my WFR certification to use on an injured patron who fell on an icy slope which sports a “no jumping” sign and a snowboarder ignores said sign, comes in hot, forcing myself and another WFR to bear hug the patron to protect her from further injury as he crashes into us, my brains stay in my head!

I've tried almost every protein powder for veggies over the past 10 years and have finally found the winning combination right here. Highly recommend for veggies and carnivores alike! #protein #supplements #vegetarian #veggieproblems #gardenoflife #califiafarms #unsweetened #yum

Amazing and healthy smoothie after an extraordinary workout with @bravxo, my newest client!❤️❤️❤️
#banana
#kale
#ginger
#coconutmilk
#wheyprotein
#beets
#gardenoflife
#personalfitness
#yoga
#planetfitness
#healthysmoothies
#foodyfetish

Sell Outs! (This is just not about cauliflower crusts), this post is about the sell out epidemic we have going on!

We have a food switch-aroo and company sell out epidemic going on!

Swapping real ingredients for “healthy” ingredients has become the norm, yet we are destroying food in the process. “Let me go have my 14 ingredient pizza crust”…said no one ever….

This is not healthy, safe or sane (to the human brain as well as body). It’s a reason (I personally think) eating disorder are on the rise more and more. This turns into a mental battle…and bam! Let the restricting and binging begin.

Food companies have become so obsessed for swapping out “bad ingredients” for “clean ingredients”, yet these “clean ingredients” are contributing to inflammation, hormonal issues, gut damage/disturbance, anxiety, phycological problems and more.

I’m very sick of seeing women open up free bags, bars, and boxes of “healthy” products shipped to their house, on social media. “Let me show you how much I love this granola. It’s organic, contains super foods so the 15 grams of sugar just don’t matter. The company is owned by General Mills, but has “organic” on the label and they sent it to me for free so I think you all should buy it too!” 🙄

Facts, food promotors don’t want to tell you:
❌Garden of Life = Nestle
❌Purley Elizabeth Granola = General Mills
❌RX Bars (worst quality ingredients EVER) = Kellogg
❌Cauliflower Crusts = 13+ ingredients on average
This is a #problem!

Un grand merci a mon sponsor #naturaletorganictahiti pour le soutien tout au long de l'année et les produits @gardenoflife
Rendez vous en 2018😉 #athletenutrition #naturalorganictahiti #gardenoflife #sponsored #raworganicprotein #vegan

Keep your bones strong by including calcium supplements into your #vitamin routine.

I've been using this product for nearly a year and ever since I made the switch from whey to plant based I feel loads better. It's digestibility is great! #plantbased #notavegan #activelifestyle #gardenoflife #protein

While it might not be the best looking mix thanks to the ground flax and Chia, after binging on 2lbs (Yes, 2 pounds) of Reese cup for dessert last night, gotta have a power smoothie to rebalance the body and get ready to train 😊 @gardenoflife being the main source of power. *
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#gardenoflife #cleansport #golsport #protein #power #fruit #veggies #triathlon #performance #recover #train

Posso mudar a dieta, mas meu abacate amado nunca sai dela.❤❤💚💚 Para esse creme maravilhoso eu usei:
🥑 abacate
🥑água de coco (congele a água de coco em forminhas de gelo) 🥑whey vegano de baunilha ⚠️por falar em whey, esse da @gardenoflife é mto bom!!! .
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#comidadeverdade #saude #nutricao #estilodevida #fit #habitossaudaveis #amorpelacomida #semlactose #semgluten #dietadamariá #dicassaudaveis #refeicoessaudaveis #emagrecimento #cremedeabacate #vegan #wheyvegano #gardenoflife #abacateevida #docefit #organico

Just like that—it was here and now it’s gone again. I managed to teach five classes this weekend, but by the end of my Thai Yoga Slow Flow class last night, all I had left was a whisper.
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I spent most of my life aggressively pushing my way to the front of the line. Coming from poverty, being a girl, and the youngest of three siblings... every day felt like a battle. For attention. For recognition. To survive.
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I got a lot done this way. My bubbly personality combined with my drive to succeed took me far. But I was sick—a lot. Severe respiratory illness was my Achilles heel. Asthma, bronchitis, and pneumonia were frequent visitors, if not permanent residents, in my body until I was about 21 years old.
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I kept pushing.
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Then came the adrenal fatigue, annual bladder/kidney infections, and exhaustion.
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I still kept pushing.
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I’m 31 years old now. And even though my yoga practice has softened, my internal dialogue has softened, and my relationships with others have softened... Even though I’ve felt the power of NO and asking for help and prioritizing regular self-care... I still find myself pushing. Over-booking. Taking on more than my fair share. Saying yes to people when I mean no.
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I have some ideas about what lies underneath it all. But for now, I’m going to try not to intellectualize it. I’m going to scale back. Go easy. Stay home. Love myself. Cry when I need to (even when no sound comes out). Breathe. Take hot showers. Drink lemon and ginger tea. And I continue to remind myself that when I take time to take care of myself, I demonstrate to all the people in my life (who deep down I fear will reject me if I can’t show up for them) that they can do it on their own.
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Today I’m choosing to show up for me.
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Thank you to @haleyjakobson again for being there for me, not just to hold space for my classes tonight at @shaktibarre, but also for the self-love pep talk this morning. Love you, girl 💕🙏🏼 #practiceandalliscoming

Good to go on vitamins! .
These are two vitamins that are important for vegans to take. B-12, because it comes from the soil and we wash our food and filter our water. 💦
And D, because the sun is hiding from us this time of year ☀️😕
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I love these sprays because they are easy enough that I can give baby girl a little spray everyday as well. I also love this brand because it's not synthetic and is derived from organic Whole Foods and does not give you a belly ache. I took their prenatals on an empty stomach when I was pregnant no problem!
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What vitamins do you take? :
#vegan #veganbaby #mykindorganics #14monthsold #vitamind #vegantoddler #veganmama #plantbased #veganb12 #veganvitamins #vitamins #gardenoflife #healthykids #nutrition #childnutrition #healthiswealth #parenting #crunchymama #naturalparenting #mother #motherhood #parenthood #vegannutrition #wholefoodvitamins #parentlife #healthytoddler

Making new fun. When you have permission, ya gotta experiment. Rules are for stick and balls sports. 📷-@g1nja_ninja

Starting this Monday with a some blueberry collagen paleo pancakes 🥞

2 tbsp @simplemills pancake mix
1 scoop @vitalproteins
1 tbsp @gardenoflifecanada vanilla vegan protein
1/2 tsp cinnamon
1/2 tsp baking powder
1/2 tsp baking soda
Salt
1/2 tsp almond extract
1 flax egg
1 egg
1/4 cup almond milk

_______

Added in blueberries and topped with more blueberries, mulberries, blackberries, coconut yogurt and tocotrienols (tastes like icing sugar) 👌🏻

Most people put hot drinks in their mugs when it’s cold outside. Me? My freezing morning smoothie on this freezing December morning. There’s just a tiny bit of snow/ice left, but not enough to cancel work 😒
This mug is the perfect size for my huge smoothie👌🏻 And isn’t it beautiful too?! I’m loving it!! Have a happy Monday and stay warm!! ❄️❄️
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Smoothie Recipe:
-1/2 scoop @gardenoflife chocolate protein with greens
-1 scoop @vitalproteins collagen peptides
-frozen organic strawberries
-frozen cauliflower
-frozen butternut squash
-1 Tbsp pumpkin seeds
-1/2 banana
-coconut water with aloe from @traderjoes
Topped with: shredded coconut, buckwheat groats, cacao nibs, & @maisiejanessunshine cashew butter

“When people go through busy periods I find that self-care often goes out the window, and the first things to suffer are good nutrition, good quality exercise and sleep. But the thing is that these can actually leave people being less efficient than they usually would be.” Take a look at @lily_soutter_nutrition launching Garden of Life’s exciting new whole food supplement range in London last month. She listened to the nutritional and supplement needs of busy Londoners and introduced them to Garden of Life’s range of gender and age specific formulas.
Find out more about empowering #extraordinaryhealth via the link in our bio, and find Garden of Life’s Microbiome Formula and mykind Organics supplements at select local UK health food stores and online retailers.

#Repost @gardenoflife (@get_repost)
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Give yourself an extra flu-fighting edge with these tips to boost your immune system. #lifehacks #gardenoflife #golsport #sponsored #ambassador

Summertime photo because I miss riding my bike a ton right now and my best friend @masonfleet 🌝

#bmx #gardenoflife #allwheelsports #cedarpoint

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