#garagegymjunkie

MOST RECENT

More Lifting and it’s a personal best and I’ve got a guest spotter! 130lbs for 5!! She won’t let me post her PR vid tho 😜#powerathlete #bench #ilovelifting #girlswholift #PRcity #garagegymjunkie

Mid week session Completed.. My shoulders and legs are smashed thx Ben 💪With everything going on at the moment with my work life, I'm grateful for the supports around me. Family, Friends and an awesome Trainer. #luvindagr8life #strongwoman #garagegymjunkie #biggirlbarbell #curvyworkout #squat #plussizefitness #training #fitnessisnotasize #notstrongforagirljuststrong #innerbeast #beastmode #consistency #goals #igotgoals #watchmeshrink
#motivation #gym #running #nevermisstraining #riseandgrind #dowhatyoulove #Wednesday #family #love #pt @underarmour @newbalanceaustralia @activetruth @fitbitanz

6 short single squat vids at 205 and then a 7th in slow motion. I mostly managed to fix the twist in my hips I had in my first couple reps by the time I got to number 7. 90 second breaks in between these. 85% of my 1 rep max, felt really great tonight. #powerathlete #onmondaywesquat #squat #fieldstrong #garagegymjunkie

Happy Friday People. Gr8 session today thx Ben. My shoulders are luvin me right now lol. Pushed out some nice lifts and stepped it up today. Hope everyone enjoys their day and starts the weekend off in a positive way... let's see those sharks and bunnies through to next weeks GF.. #luvindagr8life #iron #strongwoman #garagegymjunkie #chicksthatlift #biggirlbarbell #curvyworkout #squat #plussizefitness #training #fitnessisnotasize #lift #notstrongforagirljuststrong #stepsitup #beastmode #consistency #goals #igotgoals #watchmeshrink
#motivation #running #nevermisstraining #riseandgrind #dowhatyoulove #sweat #hardwork #fun #friday #40 @teamflexaustralia @nike.au @activetruth
@asicsaustralia

Happy Friday People.
What a session today. Its awfully muggy and I'm definitely feeling it.. thx Ben.
Now to rest up for Sundays #blackmores run in Sydney.
It's not summer yet but I'm definitely in 2 maybe 4 minds about it. Looking forward to enjoying the weather the beaches the summer nights but all I'm thinking about is my workouts and how glad I am that its first thing in the morning. I know it wont take long to condition to the weather it's just that train of thought that messes me up. Oh I still have to get through bloody magpie session lol. Happy dayz.
#luvindagr8life #iron #strongwoman #garagegymjunkie #chicksthatlift #biggirlbarbell #curvyworkout #squat #plussizefitness #training #fitnessisnotasize #lift #notstrongforagirljuststrong #innerbeast #beastmode #consistency #goals #igotgoals #watchmeshrink #friday #spring #summer
#motivation #running #nevermisstraining #riseandgrind #dowhatyoulove #sweat #hardwork

Today’s poison #garagegymjunkie #workit

Big Squats today whoo hoo. Thx Ben gr8 session. Always leave with a smile. Feel of happiness and real accomplishment is what I feel walking away from every training session. My strength and recovery is improving everyday. Just luv it! Happy Monday People!! #luvindagr8life #iron #strongwoman #garagegymjunkie #biggirlbarbell #curvyworkout #squat #plussizefitness #training #fitnessisnotasize #happiness #smiles #sweat #120kgbar #notstrongforagirljuststrong #innerbeast #beastmode #consistency #goals #bodsquad #igotgoals #watchmeshrink #monday @teaminnerbeast.ig @nike.au @activetruth @asicsaustralia

What a big session.. I am pooped!! Thx Ben💪 my legs are definitely working hard these days and I'm luvin it. Happy Friday People. Remember to be kind to yourself heading into the weekend. Take some time to put you first and make time for thoses important people in your life 😊 #luvindagr8life dont for get to #wearitpurple today. Have a awesome weekend. #iron #strongwoman #garagegymjunkie #chicksthatlift #biggirlbarbell #curvyworkout #squat #plussizefitness #training #fitnessisnotasize #lift #notstrongforagirljuststrong #innerbeast #beastmode #consistency #goals #turtlerunner #igotgoals #watchmeshrink
#motivation #running #10kmgoal #nevermisstraining #riseandgrind #dowhatyoulove #friday #love #family

Wow am I pooped.. Yes I skipped Monday but not because I couldn't be bothered, I have some wicked blisters from City2Surf on my feet. Still on a high. I really felt the loss of not starting my day with Training. Made up for it today. Smashing session. Thx Ben. Happy Wednesday People. Happy Birthday @fimorrison123 Hope you have a Gr8 Day x #luvindagr8life #iron #strongwoman #garagegymjunkie #chicksthatlift #biggirlbarbell #curvyworkout #squat #plussizefitness #training #fitnessisnotasize #lift #notstrongforagirljuststrong #innerbeast #beastmode #consistency #goals #bodsquad #igotgoals #watchmeshrink
#motivation #gym #running #riseandgrind #dowhatyoulove #sweat #hardwork #Wednesday #strongertogether

Set 10@195lbs. “Fast and light, fast and light” did these with a double overhand instead of my normal mixed grip. When we did suitcase deadlifts I found that my grip was a limiting factor. @courtney_710 nerd Sox in full effect. #nerdalert #deadlifts #reloadweek #powerathlete #fieldstrong #myhappyplace #wittysocks #garagegymjunkie

One happy little vegemite right here. Back to my training routine. @body.hack.fitness is in the house!! whoo hoo. I've managed to keep a routine over the last month but the feeling of walking back into my real routine is just the best. Thx for the kickstarter this morning Ben. I am definitely a #garagegymjunkie 😁 Have an awesome Wednesday people!! #luvindagr8life #iron #strongwoman #gymjunkie #chicksthatlift #biggirlbarbell #curvyworkout #squat #plussizefitness #training #fitnessisnotasize #lift #notstrongforagirljuststrong #innerbeast #beastmode #consistency #goals #bodsquad #igotgoals #watchmeshrink
#motivation #gym #running #nevermisstraining #riseandgrind #dowhatyoulove #sweat #hardwork #garagegym @teaminnerbeast.ig @activetruth @nike @asicsaustralia @thisistheofficialfitbit

These are about 5000 times harder than they look, especially at the end of a big workout! But there am cracking myself up seeing myself looking at my phone hoping for the timer to buzz. Go out and do something and have some fun for Pete’s sake! #glutehambridge #ghd #powerathlete #fieldstrong #posteriorchaingains #garagegymjunkie #dontbesoserious

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