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#garaegym

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MOST RECENT

Some highlights from today's workout including •Dumbbell Bench Press 5,4,3,2,1 •Lat Pulldown Ladder 6xfailure (90,80,70,70,80,90) •Dips 3xfailure •Squats 5,4,3,2,1 •Single Leg Hamstring Curl (5xfailure) Love doing single arm/leg exercises to prevent having one arm/leg stronger than the other! #fitness #garaegym #benchpress #dumbbells

Maybe if I try really hard a bicep will appear. 😆 I swear once I cut all this fat I'm working on my gains next! #needsomegains #garaegym #crossfitmom

Too good not to share! Many people run off with #excuses but this Focused Fan makes sure she gets in her shred time.
Repping 💯RUFgainz gear! You're on 🔥🔥 @Repost from @cassie_zap - It was a busy weekend and back at it again today 💪🏼 #legday and LOVE my new leggings ❤️ @rufgainz the fit is awesome and very comfortable 🙌🏼 #summershred #leanin2016 #fitmom #rufgainz #rufocused

Feeling last nights body weight workout. Shoulders/Chest. Worked on handstand push-ups then static holds to failure, super set with standard narrow push-ups. Did a tabata circuit after and some core. Feeling good today! 💪😊👊#BOOMSKI‼️ #fitfam #fitlife #ironaddict #fitness #garaegym #love #lifestyle #isymfs #callisthenics #bodybuilding #handstand #handstands #strength #alpha #shoulderday #chestday

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