#gapfit

MOST RECENT

I’m picky when it comes to workout pants so I was hesitant to buy such a cheap pair but @sheinofficial never ceases to amaze me! These were only $4!!!! 🙌🙌🙌I went to order another pair but they’re all sold out. I have to say I’ve been happy with similar styles from them and all at great prices. I’m wearing a medium. I’ll be ordering more workout pants from them for sure! My white top is from @gapfit and is perfect for throwing on after a workout. #shein #sheinofficial #workoutpants #highwaistedworkoutpants #gapfit #athleisure #momfashion #workoutwear #gymtoerrands #bargainshopper

Leg day is done! Always good sweat. #hellolegs #sweatfest #fridayworkout #fitfiercemom #lovepink #gapfit

#eighter
ランニングしながら
いや、もはや、ウォーキング
Mステ観てバイク漕いできました

お友達を
巻き添えにして(笑)

着替えはこのパーカー

このパーカー着てる人がいたら
「エイターさんですか?」と
声をかけてください(笑)

て、いうか
斜めにカッコつけてる
自分が笑える(笑)

#ジョイフィット
#いつかマラソン
#gapfit

#eighterさんと繋がりたい
#パーカー
#関ジャニエイト
#キンプリ
#ダイエット

If you dont like your situation change it, your health improve it, you job change it, your car buy another!! Life is too short to be miserable CHOOSE HAPPINESS!! #GAPFIT #GODISGOOD #HISGRACEISABUNDANT #CHOOSEJOY #EATCLEAN #TRAINHARD #CONSISTENCY

T-shirt gapfit
Rp 42.000
✔️LABEL DICORET

Mohon ukur anak Anda sebelum beli krn usia hanya perkiraan
Tidak terima komplain kebesaran atau kekecilan

Ready :
Size M 8-9 th (LD=42 cm, P=58 cm)
Size L 12-13 th(LD=45 cm, P=60 cm)
Size XXL 14-16 th (LD=46 cm, P=64 cm)
*LD=lebar dada, P=panjang

#kaosgap #kaosgapkids #gapkidstee #gaptee #gapkidstshirt #gaptshirt #gapkids #gapfit #kaosgapfit #gapfittee #gapfittshirt

😍😍😍
The sweetest surprise was having my cousin @judesbarc325 & gang come take my yoga classs!
.
@domminiqueeeeee .
And they thought it was going to be easy.. 🙄🙄 .. got them sweating while working on their balance.
Targeted hamstring and glutes allLLl class. (Never too soon to start workin in summer bods) Bet they will be feeling it tomorrow. YOU ARE WELCOME.
.
Please come visit me all the time. It was a blast, and I’m honored that you all enjoyed yoga and were open to change your perspective.
From my heart to your mat. 💕💕
.
.
.
.
.
.
.
#familyyoga #sweetsurprise #lovethem #yogateacherlife #longislandyogi #yogalife #treepose #yogisofinstagram #fitnessmotivation #fitness #yogagirl #namaste #pictureoftheday #capturethemoment #yogainspiration #smile #yogacommunity #yogaeveryday #yogaeverydamnday #yogafam #yogajourney #glowinthedark #reflective #canthidefromanyone #aloyoga #gapfit

#NAC #nac #nac.jr. #アスリートクラブ #陸上 #run #基礎トレ #体幹 #gapfit #newbalance #underarmour #trackandfield #trackgirl #track #sport #tracknation

2回目の幅跳びレッスン。

体幹なさすぎて、ひっくり返りすぎ…。 「幅跳び」ということに緊張するのか、遊びでジャンプしてる方がうまい気がするのは気のせいかな。

For a while I was hiding the fact that I was a Coach, I always thought it was a weird term for what I was doing & what I was helping others accomplish from the comfort of their homes 💫. I was actually embarrassed by it (thanks to my inner mean girl) and was afraid someone out there was making fun of me. Why? Because for some reason, others opinions hold more value than our own.


I love getting messages from the girls I’m helping, saying how proud they are of themselves for getting themselves back into a fitness routine. I love checking in on our accountability group and seeing girls log their workouts and push others to do theirs. This is a tribe & one I’m super proud to be a part of 💜



#coachlife #vsx #pennsylvania #workingoutathome #improvingeveryday #growth #positivemindset #alwaysimproving #gapfit #nike #gsdmom #catmom #furbabes #furchildren

​​📌 Спортивные женские леггинсы (бриджи) Gapfit
👉 Размер - L, очень мягкие, хорошо тянутся, ткань плотная ( не прозрачная).
💰 300 грн

#gapfit#спортивныелеггинсыgap#одеждадляспорта#женскаяодежда#лосины#oldnavygap#одеждаизсша#вналичии

I told my teacher in PE that I couldn't run because I have a breathing problem.

Something I look back on now and cringe. I was an overweight kid and that breathing problem was just because I was inactive, had low self-esteem and was out of shape. I run just fine 😮

Running, any cardiovascular activity made me breath heavy and I would shy away from any sports. Not just because it was uncomfortable, but also because I was scared the other kids would make fun of me. I was almost always picked last for teams and hated going to PE class because of it. I made every excuse not to participate.

Now here I am at 40 years old. I still do not excel at running but that could be worked on! But I workout 6 days a week, every single week. 10 year old me would have never believed it.

Yesterdays workout included squat jumps. I crushed them with a smile on my face. Heavy breathing, working hard and loving every minute of it. You can do hard things, you just have to stop counting yourself out ❤️

Id never say DONT squat but pit it off until u can strengthen the supporting muscles around your knee that cause stability!!! But yes there are plenty of other things you can do until then..... #GAPFIT #LUNGE #GODISGOOD #STEPUPS #HIPSLED #CURLS #EXTENSIONS #SQUATVARIATIONS #JUSTDONTSKIPLEGDAY #CONSISTENCY #DEDICATION #EATCLEAN #TRAINHARD

#Repost @honeywaxxaya with @get_repost
・・・

"GapFitアンバサダー"のAYAでーす❤️
GapFitにはたくさんの種類のパンツが、
あるんですが、その中でもAYAが1番
好きでよくはいてるのがこの
スカルプトコレクション‼️‼️
.
.
お尻がキュッて上がるし、カバー効果も
抜群で通気性ももちろんGOOD!!
何回洗っても崩れないし、履いた時の
締め付け感もAYAは好き♡
Sサイズ着用してます!!
GapFitのサイズはちょい大きめだよ🖤
1本はスカルプトあると便利🤙🏾💋
.
.
とゆうわけで久々なtraining dayでした🍑
バランス〜⚖
#GapFit
#GapFitambassador
#ギャップフィット
#ギャップフィットアンバサダー
#スカルプトコレクション
#healthybody
#healthymind
#フィットネス
#fitness
#training
#アスレジャー
#トレーニング
#buio
#buioambassador
#ブイオ
#ブイオアンバサダー
thank u @tiger.yuki1024
#パーソナル
#パーソナルトレーニング
#お尻トレーニング
#バランストレーニング

体幹トレーニングの王道plank!
肘を伸ばして3分!
肘を曲げて3分!
毎朝やってみよう🌿


#VIAYOGAOKINAWA
#プランク#体幹トレーニング
#ギャップフィット#GapFit#沖縄ヨガ#yogini

背骨も足裏も腕全体も伸びる上に
ウエスト周りも気持ちよーく伸びるよ👏👏👏
#VIAYOGAOKINAWA
#downdog
#ダウンドッグ #アレンジ
#ギャップフィット#GapFit#沖縄ヨガ#yogini

Most Popular Instagram Hashtags