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#gangrapeaufdeinkopf

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I've tried this set from @lwt1976 (aka master of endurance)💪🏽😬
It's brutal and gives you a massive burn 🔥 15 reps but I failed after 12 😔
----- Set -----
1 muscle up
1 muscle up transition
1 bulgarian dip
5 rounds
Tell me of you can finish this set #ringcomplex #fail #flexfriday #fitness #calisthenics #gymnastics #streetworkout #fitfam #gymnasticbodies #gainz #mobility #flexibility #yoga #crossfit #instafit #bodyweight #gymnasticskills #ringskills #movementculture #crossfitamrhein #slutsundpfeffer #tittenaufntischduknecht #pimmelrausmofafahren #gangrapeaufdeinkopf #izda #kaltballern #selbstgemachtesmagnumeis

A day in the life of a coach: it's hard but worth it 😂 @atlanticliner @the_riddler2003 @lena_zoe12 @an_dr_e_ @mighty_mey
#Repost @fitness_am_rhein (@get_repost)
・・・
We ❤️ Calisthenics
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Freitag Abend um 18:30 ist Calisthenics-Time ⏱. Sowohl Anfänger als auch Fortgeschrittene können mitturnen. Eine Stunde lang wird gelehrt und geübt, geschwitzt und rumgehangen 😀. .... und am Spaß mangelt es auch nicht 🐒🤸🏼‍♀️
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#fitnessamrhein #calisthenicsamrhein #slutsundpfeffer #tittenaufntischduknecht #pimmelrausmofafahren #gangrapeaufdeinkopf #izda #fuckyourlifestyle #fitness #calisthenics #gymnastics #streetworkout #fitfam #gymnasticbodies #gainz #mobility #flexibility #yoga #crossfit #instafit #bodyweight #gymnasticskills #ringskills

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This i how I #fail - Success consists of getting up just one more time than you fall. - 210kg #deadlifts at 70kg #bodyweight

I've tried this set from @lwt1976 (aka master of endurance)💪🏽😬
It's brutal and gives you a massive burn 🔥 15 reps but I failed after 12 😔
----- Set -----
1 muscle up
1 muscle up transition
1 bulgarian dip
5 rounds
Tell me of you can finish this set #ringcomplex #fail #flexfriday #fitness #calisthenics #gymnastics #streetworkout #fitfam #gymnasticbodies #gainz #mobility #flexibility #yoga #crossfit #instafit #bodyweight #gymnasticskills #ringskills #movementculture #crossfitamrhein #slutsundpfeffer #tittenaufntischduknecht #pimmelrausmofafahren #gangrapeaufdeinkopf #izda #kaltballern #selbstgemachtesmagnumeis

"Don't take life so seriously no one gets out alive anyway." - but I still believe in a cruelty free world #benice #bevegan #vegan #plantbased #quoteoftheday #comic #gainz #wheredoyougetyourproteinfrom #slutsundpfeffer #tittenaufntischduknecht #pimmelrausmofafahren #gangrapeaufdeinkopf

Here is my first 190kg #deadlift attempt at 70kg bodyweight - it was so fu**in #heavy but finally i did it - this year I'll get my 3xbw pull 💪🏽#demweightsdontlie #motivation #fitness #fitfam #yoga #gymnastics #lifestyle #stronger #hustlehard #slutsundpfeffer #tittenaufntischduknecht #pimmelrausmofafahren #gangrapeaufdeinkopf #izda #vegan #plantbased #vegangainz

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