#gait

MOST RECENT

Physio therapy Before & After.

Gait analysis▶️Gait exercise &therapy

Facilitate gait pattern by therapy .

pelvis,Hips-jt,Ankle-jt Mobilization.

アスリート

競技中に受傷、数ヶ月経過、患部は完治したが、動作が戻らない

関節の可動域や筋出力、関節の運動パターンや関節運動の切り返し動作のスムーズさ回復していない。

特に動作や歩行は各関節の協調性、筋収縮形式、各可動域がに偏りがあると大きく変化する

歩行や動作に必要な関節可動域、筋収縮パターンの学習の施術(からだメンテナンス)後に歩行の歩幅、重心動揺、歩行リズム、パターン回復した。

受傷後、本格的な練習やトレーニングに入る前に安静により失われた、各機能を回復させる事も必要。これにより再受傷のリスクを減らす事とトレーニング効果が上がる

ZEN PRIVATE GYM

www.gym-zen.com
⚓YOKOHAMA🇯🇵JAPAN

#physio #physiotherapy #physicaltherapy #gait
#gaitanalysis #gaittraining #rangeofmotion #mobilization #歩行 #歩行改善 #スポーツ障害 #スポーツ外傷 #スポーツ #スポーツ医学 #リハビリ #関節痛 #姿勢 #姿勢分析#姿勢改善 #整体 #フィットネス #パーソナルトレーニング #理学療法 #骨盤 #背骨 #脊柱 #肩こり #腰痛 #運動療法 #ZENPRIVATEGYM

Vários modelos de botas em promoção!!!Aproveitem!!!😉
$99,90
#vempragait #gait

Achy shoulders? Could it be your backside causing them to overwork?
The relationship between the lats and glutes has been studied extensively, yet not many people are aware of it.
🔄 The left shoulder is connected to the right butt through the thoracolumbar fascia. If one of them doesn’t work, the other has to make up for it. ▪️Do this test: Lie down on your belly with your forehead on top of your hands. Now lift one leg off the floor - do you feel the contraction in the opposite shoulder?
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In walking, as one arm and the opposite leg reach forward, they stretch a diagonal line across the back, which acts as catapult to propel us forward in the next step.
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If the glutes are sleepy (this could, for example, be a result of poor foot mechanics or previous injury), then chances are high that the opposite lat will work harder to get that same catapult effect.
The body is very smart and makes this adjustment so that we CAN keep moving, but over time that lat may become overactive, constantly pull on the shoulder and cause pain - especially when loading it with weights in workouts.
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Likewise, an old shoulder injury may change the way the glutes work. 🧠Always see the full picture.
As Ida Rolf said “where you think it is, it ain’t”.
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#glutes #lats #fascia #shoulderinjury #buttworkout #gym #rehab #gait #crossfit #yoga #walks #walking #idarolf #fitfam #holistichealth #health #painfree #painmanagement #bodywork

One of our Orthotists @seantick presenting a talk on #gait #analysis using the RsScan Footscan system at #ssisa

WISH YOU COULD BE FASTER?
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TIRED OF BEING INJURED?
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NEED HELP FINDING THE RIGHT SHOE?
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Get your run and movement patterns fully evaluated from anywhere in the country by our industry-leading team of gait experts who understand the complex relationship between individual structure, range-of-motion, goals, strengths, and limiters, and who can help you understand the way YOU move.
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Options: Do-It-Yourself Filming OR go to one of our Gait Imaging Centers™ (only certain locations) to be filmed.
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Head to our website link on our bio to learn more and schedule an appointment!
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#runlab #runlabus #thegaitmechanics #therunningmechanics #gait #runner #triathlete

Introducing our new RunLab Gait Imaging Center™ inside of @moxiemultisport !
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Join Founder & CEO of RunLab.US, Dr. Kimberly Davis, as she discusses why gait matters when it comes to injury prevention for runners and triathletes.
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With triathlon season in full swing and marathon season right around the corner, there is no better time to dial in your running mechanics.
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Come learn how our team of gait experts can help you understand your unique structure, range-of-motion, and movement patterns, and how each play a part in defining YOUR ideal running technique. Spoiler alert: not everybody needs to run/squat/walk the same way because not everyone is BUILT the same way!
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**Special discount codes for attendees, raffle for a free gait evaluation, plus in-store discounts!**
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Tuesday, July 17 @ 6pm. Free event - all levels welcome.
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For more information about our Austin Headquarters, please visit WWW.RUNLABAUSTIN.COM. For more information about our national expansion, please visit WWW.RUNLAB.US
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We look forward to seeing you!
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#runlabus #runlab #moxiemultisport #findyourmoxie #thegaitmechanics #therunningmechanics #runarizona #runscottsdale #runphoenix #triscottsdale #swimbikerun #triathlete #runner #runningscottsdale #runnersofinstagram #gait

Grab your bike, tag a friend along and explore the city! Keep moving 🚴‍♀️ What are new goals? ☄

@americancancersociety

The #nycmarathon season is here! Very exciting for folks to start a 16 week journey. I want to help folks get to the finish line without missing a single training session due to injury.
🏃🏼‍♂️🏃🏻‍♀️
Come in to @halevylife to get screened by a #Dpt to make sure you get the most out of your training. ✅Gait analysis
✅Strength strategies
✅Mobility assessment & plan
✅VO2 Max testing
✅Resting metabolic rate
We have special #marathon packages for the #nyc grand daddy as well as any other race or challenge you are up for.
Send me a DM for more details!
#run #runner #running #fitness #instarun #rungram #healthy #body #injury #prevention #movement #physicaltherapy #physio #joints #knee #hip #back #pain #itb #achilles #plantarfasciitis #gait #stride
Thanks @rosstcurtis for hopping along to these run tests :)

A plyometric and dynamic #functionalpatterns workout with @fp_steven to start the day.
Using these plyometric FP exercises, you quickly come to realise how asymmetrical your movement is. Working on my deficiencies and challenging all planes of motion simultaneously in my training has given me the biggest improvement. This is a sneak peak into what FP is about. check out @functionalpatterns
for more
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#functionalpatterns #fp #sydney #fpaustralia #gait #gaitcycle #trainer #personaltrainer #fascia #biohacking #gsnt #tgo #anatomytrains #anatomytrainsinmotion

It's essentially a form of animal cruelty.
For my own excitement and amusement... I just can't leave the poor Nell alone when she's having a really lovely sleepy. I have to see how close I can get before she wakes up.
As she is officially very very old (I don't know exactly because she's a rescue, but she would probably be doing her GCSEs if I had been forced to school her as I was my human responsibility) she sleeps very deeply, enabling me to get really right up in her grill before she opens her eyes. I do get my nose bitten a bit when I get her excited (she can't see very well and has questionable depth perception... is her story 😑) but one day she will bite my face off and I will have deserved it!! I want to say that I am sorry but I am not 😈... I do truly love the daft thing though... I have tortured myself time and again about how life will maybe possibly have to go on after she has gone... I will have a very public breakdown before retiring from everything and eventually returning with her taxidermied form attached to a skateboard that I pull around behind me everywhere I go. Anyone questioning this will probably be found in a river. #eternaloptimist 😂 #staypositive (a hashtag I can only ever use in irony...that is not me!) #justthebad .
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#mydogismybestfriend #rescuedog #tescovalue #asdaprice (to be fair, no pet dog is cheap, no dog is affordable...keeping animals is a very expensive luxury and most people will have to make sacrifices to their own lives for the animals they bring into their homes...the benefits of joy are immeasurable though, the humans are getting a net gain no matter what vet and food bills are attached...just don't get a pet unless you can afford it...for the whole life of the animal...it's not that different from having a child; I mean it is very different!!! My dog did sleep with me when she was little...my baby didn't 😂) #furry #bff #amansbestfriend #girlsbestfriend #surprise #biteme #sillysausage #dogbotherer #dogbothering #hotdog #badgirlsclub #helperdog #mongrel #terrier crossed with a #lurcher or #greyhound (two 'experts on dog #running #gait couldn't agree 🙄) #blondehair ##highcontrast #selfie #nomakeup #allthefilters

Talking knees, why we have to look above and below!
#functionaltraining #gait #fitness #pain #rehab#recovery

WEAK HIP STABILISER MUSCLES.....
Do you suffer with knee pain after a certain distance into endurance exercise?
The Gluteus Medius muscle works to abduct (take away) and externally rotate the hip (outwards), it is a vital stabilising muscle at the hip, it helps to keep the pelvis level when exercising.
This muscle also has an important affect on the knees and when weak can lead to a number of knee injuries. When this muscles is weakened, the thigh will be pulled and rotated inwards, causing excessive stress around knee joint (Valgus Knee picture). This is a problem for anyone walking, running or cycling over a long distance.
Clamshells (video) are a great exercise for strengthening this muscle, using resistance bands to isolate the muscle.
This is an area I will be working on with people during the injury recovery/prevention class! Contact me for more info!
#tuesdaytraining #tuesdaymorning #tuesday #anatomy #glutes #glutemedius #walking #running #cycling #gait #injuryfree #injuryrecovery #strengthandconditioning #learn #strengthen #prevent #kneeinjuries #stmargarets #dover #deal #kent #sportstherapy

Talking knees, why we treat above/below!!👍 #functionaltraining #gait #strength #rehab#pain

Montreat College Running Camp! Great time teaching drills again this year to so many young runners❤️ Always grateful to be a part of their journey!
@therunnersmechanic
@sportscienceed @zapfitness_reebok #runstrong #runsmart #journey #rehab #physicaltherapy #biomechanics #gait #speed #fit #goals #keepmovingforward #instarunners #runitfast #goals #mizuno #pearlizumi #runnersofinstagram #choosePT

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