#gainzofsteel

MOST RECENT

Never let anyone dictate your limits. Push push and keep pushing until you reach your destination. 75lbs dumbbell with 25lbs resistance band #resistancebandsworkout #resistancebands #nattylife #gainzofsteel

It's 3 months until #SDCC which means it's Day 1 of my intense diet/exercise program. I realized how unhappy and uncomfortable I was in my body at #WonderCon, including to the point where I asked people to delete photos of me because I was so embarrassed of my body. I got really depressed over it, but I thought about everything I've gone through in the past 6 months and although I've gained weight my body carried me through it all. What was even more stupid is that I was thinking that everyone was going to judge me for my weight gain, rather than looking at my cosplays. 🙄😑 Of course, no one even said anything (at least to my face 😂) and I 100% was overthinking it. I should've just LOVED myself instead of being so worried about what other people thought. Ah well, loving yourself is a learning experience each time right? However, I *do* want to help my poor knee out by toning up, eating clean, increasing my flexibility. and working out daily so I can start taking dance classes again because those make me super happy. ❤ So if I seem super moody, it's probably because I'm just hungry (not starving myself, just getting use to the new diet). 😂 I'm also going to be practicing more self-love and care by re-training my brain to not be so hard on myself and live myself through the process. ❤❤
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#curves #curvy #fitness #comiccon #love #bodypositive #bodypositivity #vintage #pinup #eatcleantraindirty #eatclean #diet #exercise #healthy #happy #honorcurves #gainzofsteel

Haha you know @jp_reese233 has no problem with passing his #AFpttest I love seeing people motivating others via fitness, our up and coming airmen need it. #armedfitnessfanatikz #inspiretoinspire #fitnessaddict #fitnessmotivation #fitnessjourney #AFfit #AirForcefit #gainzofsteel

Gainz booth

Somebody call a vet!! Cuz my main girl Mona's swans are Sikh 💪🏼 #rippedMona #MonaLifta #Gainzofsteel

"Epic results require epic effort"

Been really working on fine tuning the small detail and brining up my weak points lately. I typically stick to exercises I'm good at, but now I'm learning to step out of my comfort zone and turn weak points into strong points. I'm often really hard on myself, and I'm never even a little bit satisfied with any progress I've made and that's just how I am. Sometimes I forget that I don't need to be the best men's physique competitor ever, I need to be the best me ever. I absolutely love competing but make no mistake about it, the only person I'm competing against and only option I hold of value is my own. It's not the end destination that drives me but the journey to greatness that makes me feel so alive. Grinding it out every single day pushing my body to the limits and watching the progress add up over time. Keep your head up, keep grinding, push through the pain, and enjoy the ride. #NextLevelShit #1stphorm #NeverSettle #Iam1stphorm

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