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#gainsquad

MOST RECENT

Till the death of me.
I’m trying to fulfill my destiny.

Shout out to my 66 fam.

Making friends the nardfit Way 💪🏾💯
2/19/18

#LLN#gainsquad#upt#friendfitness#girrlpower#

I was going to post some new yoga moves I finally nailed, but today my body was way too sore from my workout yesterday. 🤤 I'm giving myself a day to recover and will share them tomorrow. For now, I will leave you guys with this butt and hammies workout I did from over the weekend. FOUR move circuit to really activate your posterior (or backside) muscles.
...
The break-down
1. Leg press with 10 lbs 20x each leg
2. Single leg stands 15x each leg with 20 lbs
3. Leg raises 30x each leg with butt elevated.
4. Hip openers 30x
Repeat circuit 3 times 🍑 thank me later!
#workoutinspo #workoutoftheday

Hey fit fam !! It’s ok to fall in love with your supplements!!💕💥 we are fully stock on a lot of items !! Here at SB2❤️❤️ come down to check out what else we got in at the moment 🔥😈😈 #fitfam #fitlife #beastmode #beefy #buffguys #buffgirls #fatburner #energy #beefyboy #fitnessmotivation #fitnessmodel #fitjourney #fitnessfreak #instagramfitness #gainsville #gains💪 #gainseason #gainstrick #gainslife #gainsfordays #gainsquad #lafitness #24hrfitness #planetfitness #anytimefitness #fitness19 @garciasupps_sb2 @bigjsupplements @mrs_trina_garcia

Black market products !! Are still fully in stock !! We got fit, stim, bulk and cute !!💥💥 And basically all your favorite flavors !!! If you guys need a really good preworkout!! These ones will do !! 😈😈 #fitfam #fitlife #beastmode #beefy #buffguys #buffgirls #fatburner #energy #beefyboy #fitnessmotivation #fitnessmodel #fitjourney #fitnessfreak #instagramfitness #gainsville #gains💪 #gainseason #gainstrick #gainslife #gainsfordays #gainsquad #lafitness #24hrfitness #planetfitness #anytimefitness #fitness19 @garciasupps_sb2 @bigjsupplements @mrs_trina_garcia

Hey fit fam we still got your favorite Blend protein still in stock !! We have mostly all the flavors as well here at SB2💚💚💚🔥🔥 if you guys haven’t tried Inteks protein you guys are missing out there bomb.com💥💥 get yours today 🔥 #fitfam #fitlife #beastmode #beefy #buffguys #buffgirls #fatburner #energy #beefyboy #fitnessmotivation #fitnessmodel #fitjourney #fitnessfreak #instagramfitness #gainsville #gains💪 #gainseason #gainstrick #gainslife #gainsfordays #gainsquad #lafitness #24hrfitness #planetfitness #anytimefitness #fitness19 @garciasupps_sb2 @bigjsupplements @mrs_trina_garcia

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