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#gainsquad

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Got my one month progress pic doesn't look like I changed much but I've gained 4 pounds πŸ’ͺ #gettingthere #gainsquad

Here I am holding my favorite thing ever... #ChocoTacos! Also, it's my lesbro @courtasaurous' birthday today.
Even though it was overshadowed by the eclipse (pun intended), I hope that you're having a fagulous time, Court!

#BoatsAndHoes
#GainSquad
#WillLiftForTacos
#WalMartFind

I've never done a #WCW but I needed to give a shoutout to my main chick @agoody2shoo ! This lovely lady is someone who I look up to and have so much fun training with. She knows when I'm in a stank mood and don't feel like working out and knows how to put me back on my feet. She knows how to say suck it up and how to push me harder than I ever would working out alone and have fun while doing it! Thanks for being a fun workout buddy and great friend! #trainingpartner #stayfocused #gainsquad

Isn't it funny how nicks name is "big lee" but he's the shortest one. #gainsquad #boonkgang

When all the gym buddies are regular 😎

#gymmotivation
#gainsquad
#bodyunderconstruction
#goalsforyourself

Got that W and spoiled A homecoming πŸ’ͺ🏻🏈πŸ’₯#Gainsquad

MOST RECENT

Working towards a Merry Fitmas🌲, and a Happy New Rear πŸ‘

#goals #fitchicks #gainsquad #1weekin #11togo #train #quickfitco

Love wearing @elliewear_ !! πŸ’
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#comp #competition #gain #scorpion #needle #gainfollowers #flexible #flexi #gainpost #flexibility #stretch #gainlikes #win #winner #gaintrick #dance #dancer #gaintrain #dancing #katedancing #gainsquad #dancer #dancers #dancewear
😎😎😎😎😎see this outfit and many more at www.elliewear.com. Fantastic outfits at amazing prices. Buy any outfit and get it for half. Just use the promo code ellie50 at checkout. ☺☺☺☺☺☺

When you make dad puns... πŸ₯– #tbt

Paying a visit to the dungeon. It's been a while. Power belly making quick work of 430#. β€’β€’β€’β€’β €β €β € β €
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#oly #olympiclifting #weightlifting #wlforums #rweightlifting #646weightlifting #hookgrip #snatch #cleanandjerk #GainSquad #squat #SquatEveryDay #homegym #ecwc #eastweststrength #ecwcstrength #ecwcarmy @alexanderjlum @samuelok @rafa_917 @danrandall1337 @llwooj @krisponz @ntf88

Wonder Woman in training #transformationtuesday #wonderwoman

When all the gym buddies are regular 😎

#gymmotivation
#gainsquad
#bodyunderconstruction
#goalsforyourself

After being sick for 2 weeks and spending 1 week after just trying to make sure I don't die at the gym, I'm back at it. 182kg squat on a Sunday.
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#oly #olympiclifting #weightlifting #wlforums #rweightlifting #646weightlifting #hookgrip #snatch #cleanandjerk #GainSquad #squat #SquatEveryDay #homegym #ecwc #eastweststrength #ecwcstrength #ecwcarmy @alexanderjlum @samuelok @rafa_917 @danrandall1337 @llwooj @krisponz @ntf88

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I have a huge passion to dance and like to wear different dancewear to my dance classes! and hope you choose me!β€οΈπŸ‘ love your dancewear! Good luck dancers!❀️❀️ ( @unleashdancewear )
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#comp #competition #gain #elliewear #elliewear_ #gainfollowers #unleashdancewear #beach #gainpost #flexi #flexible #gainlikes #dancer #dance #gainsquad #dancing #katedancing #gaintrick #flexible #flexibility πŸ‘πŸ‘πŸ‘πŸ‘ thank you to @katie.loves.dance for this amazing picture. Buy any outfit and get it for half. See our website at www.elliewear.com. Just use the promo code ellie50 at checkout.

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