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Ahh.. the good ole days of Bodybuilding. Double tap for respect πŸ‹

Hope you all have a great weekend ! , via @magic_fox

195 for a 5 rep #gainsallday 350 max by 12th grade I think yes


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Get them gains.

Eh so so workout today. Wasn't really feeling it.

πŸ’• Fun Fitness Fact: You can lose fat and still gain muscle, so you can gain weight but lose fat. πŸ’ͺ

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Nothing like throwing in some cardio after the routine. I'm obliterated. You should be after your routine as well, or else you aren't trying hard enough. πŸ’ͺπŸ’ͺπŸ’ͺ

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