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MOST RECENT

My current personal development book is T is for Transformation by @shaunt and this was in today's reading. ❀
Today find something positive in every situation. It won't always be easy but slowly you will notice the difference in life. A negative mind will not give us a positive life.
#positivethinking #positiveattitude #spreadingpositivity #shaunt #qotd

πŸ¦ŒπŸ’€ First commission i didπŸ™‚(A couple years back.)

SNOW DAY! Eggs and BPC to kick off this Tuesday. ❄️

☺️ yay!!!!! Achieved my first headstand today!!!! I positioned myself strategically next to the wall πŸ˜‚ but I didn’t need it...so happy when I get moments like this when I can see my practice is paying off and I am making progress. #headstand #feelingchuffed #gainingconfidence #gainingstrength #achievinggoals #practicemakesprogress #practicepracticepractice #practiceandalliscoming #kitchenyoga #yogaathome #homepractice #thejjcommunity #yogaeverydamnday #myyogajourney #myyogapractice #yogaprogress #fortheloveofyoga

Unflattering photo but it's the reality of it and I've finally found the confidence to put it up because it's a journey and the last time I am gonna be that big πŸ™ˆ the string test says so much, the string is where my belly came out to a little over 6 weeks ago.. The difference 16.5lb (1 stone 2.5 pounds) can make! It's only a small amount for now as it's the start but not for long.. Onwards and downwards with the weight ;) #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldweightloss #weightloss #weightlossjourney #stringtest #fitnessjourney #fatloss #fattofit #fattoslim #motivation #pescatarian #pescatariandiet #slimmingworldplan #slimmingworldmembers #slimmingworldfamily #confidence #gainingconfidence

212lb vs 177lb . BED me vs Recovery me. A review of my interims goals plus a #transformationtuesday thrown in for good measure although I should rename mine to transformation in progress Tuesday Cos I have a long bumpy road ahead!!! In addition to the goals listed I also drink 2.5 litres of water a day and limit myself to one caffeinated drink. I am fairly pleased with my #progresspic but feel a bit weird about putting them out there. Dunno, meh! Still grinding πŸ™‚ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#bedrecovery #bingeeatingrecovery #fitnessjourney #weightlossjourney #weightloss #healthjourney #lifestylechange #pursuinghappiness #bopo #goalsetting #goalgetting #fitnessnoob #mfp #flexibledieting #macros #gainingconfidence

It might not be much but the support so far has been fantastic. Seeing the graph go up like this and already seeing improvements in my stats makes me feel more confident in what I'm doing. Putting in more effort makes it all worth is πŸ’ͺ thank you everyone 😘😘 The review for 'One Flew Over the Cuckoo's Nest' by Ken Kesey will be up soon! πŸ“š
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#bookstagram #bookblog #improvements #workinghard #gainingconfidence #feelinggood #oneflewoverthecuckoosnest #kenkesey #bookreviews #review #reviews #comingsoon #soexcited #puttingintheeffort #muchlove #thankyouall #letsgo #booklover #readingaddict

By far the BEST dinner Mike's made while we've been keto. Oh. My. God.
--Cheesy cauliflower mash
--Mushrooms & onions like we used to make at my Grandpas for steaks on the grill
--Pan-seared steak cooked to perfection (well, how I like it anyway). .
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#thanksmike
#myfiancedoesthecooking
#myfitnesspal
#keto
#ketodiet
#ketogenic
#ketocommunity
#ketosis
#keepingitketo
#ketofam
#ketoaf
#lchf
#lowcarbhighfat
#thisisjustthebeginningagain
#longwaytogo
#healthyliving2017
#happyandhealthy
#weightloss
#giantgoals
#dietinganddating
#nomorecomfortzone
#nourishingthebody
#struggleisreal
#selflove
#selfcare
#gainingconfidence
#poolfitness

13 gotta color this one over the weekend. #dailydrawing #doodle #practice #gainingconfidence

Took some pictures today so that I can compare to them later .
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#weightlossjourney #weightloss #losingweight #gainingconfidence #progresspic #futureprogresspic #oldclothes

If you ever go to Chili’s and you like buffalo wings, this sandwich is worth trying. 😍 It’s the Buffalo Chicken Ranch Sandwich.
Holy cow it’s so good! πŸ˜‹
I had 3/4 of it for 19 points.
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Today was such a good day and I’m ending it feeling content. ❀️
School got cancelled for tomorrow so I’m looking forward to sleeping in. πŸ™ŒπŸ»β„οΈπŸŒ¨
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❄️Audrey
#weightwatchers #wwboymama #wwonline #wwjourney #wwtexas #wwtx #wwhouston #freestyle #wwfreestyle #smartpoints #wwsmartpoints #wwcommunity #wwbettertogether #wwfooddiary #wwmoms #wwteacher #becauseitworks #wwmotivation #wwinspiration #beyondthescale #livefully #myjourney #gainingconfidence #healthierandhappier #weightloss #weightlossjourney #losingweight

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