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#BulkUpdate
Didn't do an update about the bulk/progress. Gained 4kg already. Guess some water and fat and a little muscleπŸ˜…! -
Aiming for a leanbulk. Gaining 0.3-0.5kg a week. Been in a surplus of 200 calories above maintainance. -
Swipe to the left for my favourite postworkout @kcalculated meal😍! Order yours with 10% off using my code: ruben10
#Bulk #kcalculatedfood #gaining

Sometimes I like slim, sometimes I like thick
Sometimes I combine them and I like thim slick 🀘🏽#natural #slim #lilbit #nomakeup #gaining #process

@banks is so short

Slept in today than hit the gym for a cheeky training sessionπŸ’ͺ🏽
Now doing the first 6 recipes for the lean muscle guide!
#leanmuscle #gaining #momentum #twenty40food #twenty40training #photoshoot #getitdone #saturday

MOST RECENT

2 mnd og 9 kg skiller disse bildene! Hepp hepp!! πŸ‘ŠπŸΌπŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ‘πŸΌ #gaining #hellsyea

and also guess who's failing geometry?? yep that dumbass would be me!! thank the lord i have geometry lab tm!!

so i think i passed my earth science test with an 80 y'all

Shirley - cross stitch reindeer in such detail - it takes a great deal of patience #skill #precision #crossstitch #crossstitchcrazy #christmasspirit #reindeer #creative #gaining

Corbyn looks so good in orange I feel blessed πŸ‘πŸΌ @corbynbesson

Maintaining to stay lean and gain weight is one of the most challenging things I've ever done in my life, but I love it. Proving to myself I have the motivation, dedication and hard work it takes to make this dream a reality!! Next goal mark is 215 lbs. let the gains begin! Hope everyone is having a great Monday so far. Now time for me to go to work tonight and hopefully not pass out on the job πŸ˜…πŸ˜…πŸ’ͺ🏻 .
#bodybuilding #fitfam #fitspiration #motivationmonday #workhard #dedication #results #youvsyou #gaining #207lbs #newgoals #rarebreed #lifestyle #gymlife

@rugfaze SORRY BABE BUT I JUST HAD TOO πŸ˜­πŸ˜‚

@brawadis I’M SCREAMING LMAO

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