Those booty gains tho!!
Day 1 to day 37
I started this program super excited that it was booty focused. I’ve always had a flatter but especially on the top. My back was just part of my butt if you know what mean 😂😂😂 I wasn’t excited about hour long workouts or timing my meals but I was up for the challenge.
I’m super surprised to say that I LOVE all of it.
I now wake up at 6 AM and eat my first meal. This small tweak in my routine has allowed me to practice new habits: affirmations, visualization, and silence (peace & quiet NEVER happens in my busy house)
I also am so much happier with a stricter eating plan which I thought I would never say as a FOODIE. I’ve stopped spending half of my day dreaming about food 😂. These NEW habits have lead me to a much HAPPIER relationship with my spouse because I’m more confident and focused. We also are fulfilling a dream I’ve had for years of buying a new house thanks to visualization & being a coach.
I’m more fulfilled, content & excited.
Yes I’ve been more fatigued because the workouts are HARD and I push myself but, I’m soooooooo glad I said YES and went all in!!
My life, body, health and relationships are forever changed!!! #booty #gain #gainpost #lifestyle #happyfriday #idahome #curlyhair #nike #yolo #stoked #happy