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#gabrielhalpern

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Yoga therapeutics with the best of 'em! #gabrielhalpern #backcarebasics #iyengaryoga #bestdressedteachers

PUSH: Persist Until Something Happens! -Gabriel Halpern

Thank you to everyone who came out to Gabriel's workshops this past weekend at @airyoga_zurich - it was a magical, enchanting, laughter-filled event focused around the direct wisdom of Iyengar Yoga and the therapy applications that are so clarifying. I feel so happy that so many could join and share in Gabriel's sharp mind and kind heart. Let us take this momentum into building a community that deeply persists in the seeking of truth and direct experience of this work! Something is already happening! Stay tuned!!!
#gabrielhalpern #yogatherapy #zΓΌrichyoga #skillinaction #iyengaryoga #yogatherapeutics #themeiste #directexperience

πŸ’™πŸ’™πŸ•ŠπŸ•ŠπŸ’…πŸ½πŸ’…πŸ½
|BEGINNER'S YOGA|
"If you want to fly, give up everything that weighs you down." Then, rise like a Bird of Paradise!
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To quickly prep for Bird of Paradise, try these prep poses. #swipeleft πŸ™ŒπŸ½
1️⃣ Go into Warrior 2 then pull your left hip back and shift the torso downward. Triangle Pose.
2️⃣ Interlace your fingers around your front leg for a lateral bind.
3️⃣ Reset and squat to create your bind and lift your leg towards the sky. I did this later in the day with little prep but over time, you'll extend higher and higher. Remember, like Iyengar said to my Chicago-based yoga guru, "practice 1000 times rather than ask a 1000 questions." Feeling grateful for my yoga teacher trainer. πŸ‘ŠπŸ½β€οΈπŸ™πŸ½#gabrielhalpern
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Want cleaner beauty stash? Shop click link in BIO. DM me to get yours. 🌺

So much gratitude to #gabrielhalpern for sharing all the knowledge he got from his primary teach #bksiyengar We look forward to having him back very soon. #gabrielhalperndiapershorts #bodymindandcore #carmelin #carmelindiana #317yogis #indy #indyyoga #indianapolis #broadripple

This is what my #inversion looks like 6 weeks after breaking some ribs & lots of other things. Non weight bearing, gentle, good. Thankful for a #pranyama (breath) workshop with #gabrielhalpern when he pointed out that this should be ok. πŸ’œ #gentleyoga #afterinjury #keepingitsimple #yogablock

This is my Dad featured on @yogajournal list of 10 teachers who have shaped yoga in America. This man inspires me to become a master of my own craft! So proud to be his daughter! #yoga #yogajournal #yogacircle #gabrielhalpern #yogateacher #inspiration #yogi #iyengar #iyengaryoga #thegodfather #chicago #master #therapeutic

πŸ’™πŸ’™πŸ•ŠπŸ•ŠπŸ’…πŸ½πŸ’…πŸ½
|BEGINNER'S YOGA|
"If you want to fly, give up everything that weighs you down." Then, rise like a Bird of Paradise!
...
To quickly prep for Bird of Paradise, try these prep poses. #swipeleft πŸ™ŒπŸ½
1️⃣ Go into Warrior 2 then pull your left hip back and shift the torso downward. Triangle Pose.
2️⃣ Interlace your fingers around your front leg for a lateral bind.
3️⃣ Reset and squat to create your bind and lift your leg towards the sky. I did this later in the day with little prep but over time, you'll extend higher and higher. Remember, like BKS #Iyengar said to my Chicago-based yoga guru, "practice 1000 times rather than ask a 1000 questions." Feeling grateful for my yoga teacher trainer. πŸ‘ŠπŸ½β€οΈπŸ™πŸ½#gabrielhalpern
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Want cleaner beauty stash? Shop click link in BIO. DM me to get yours. 🌺 #trianglepose #bind #birdofparadise MUSIC: #waymantisdale

day 72 #108daysofmagic - hooray for gabriel halpern! i took this photo and wrote a review of his "yoga for seniors" training for yoga chicago magazine. look at this cover model, just great. #gabrielhalpern #chicagoyoga #yogachicago #yogachicagomagazine #yogaforseniors #senioryoga #yoga #halfmoonpose #ardhachandrasana #iyengar #iyengaryoga

MOST RECENT

PUSH: Persist Until Something Happens! -Gabriel Halpern

Thank you to everyone who came out to Gabriel's workshops this past weekend at @airyoga_zurich - it was a magical, enchanting, laughter-filled event focused around the direct wisdom of Iyengar Yoga and the therapy applications that are so clarifying. I feel so happy that so many could join and share in Gabriel's sharp mind and kind heart. Let us take this momentum into building a community that deeply persists in the seeking of truth and direct experience of this work! Something is already happening! Stay tuned!!!
#gabrielhalpern #yogatherapy #zΓΌrichyoga #skillinaction #iyengaryoga #yogatherapeutics #themeiste #directexperience

Re-enchanting the inner universe with the Meiste. Day one of our weekend with Gabriel Halpern at @airyoga_zurich ..... #gabrielhalpern #yogatherapy #reenchantingtheworld #zurichyoga #chairbackbends #seekthesacredwithin

The one and only shaman/joker/elder/healer Gabriel Halpern.
It is kind of miraculous to me that this man doesn't sell out workshops across the globe but he is a truly humble, gifted and sincere teacher and his teachings come to those very lucky few who are fortunate to pick up on the vibe. He doesn't have Instagram or even Facebook that I am aware. He is the definition of old school. He has taught me so much that I know and he is coming to ZURICH next weekend. If you have a chance you really should not miss this. It is such a gift to have his presence with us. I am incredibly happy to have had a hand in sharing this work and to give my new home an opportunity to experience such genuine, clear and always fresh teachings.
He will be at @airyoga_zurich September 8-10. There is not enough to say about how special this is. Come.
#gabrielhalpern #iyengaryoga #yogatherapy #elder #masterteacher #themeist #chicago #yogacircle #sonima #yogajournal #humblemaster #storyteller #sage #joker #yogazurich #yogazuerich #airyogazurich #yogaswitzerland

πŸ’™πŸ’™πŸ•ŠπŸ•ŠπŸ’…πŸ½πŸ’…πŸ½
|BEGINNER'S YOGA|
"If you want to fly, give up everything that weighs you down." Then, rise like a Bird of Paradise!
...
To quickly prep for Bird of Paradise, try these prep poses. #swipeleft πŸ™ŒπŸ½
1️⃣ Go into Warrior 2 then pull your left hip back and shift the torso downward. Triangle Pose.
2️⃣ Interlace your fingers around your front leg for a lateral bind.
3️⃣ Reset and squat to create your bind and lift your leg towards the sky. I did this later in the day with little prep but over time, you'll extend higher and higher. Remember, like Iyengar said to my Chicago-based yoga guru, "practice 1000 times rather than ask a 1000 questions." Feeling grateful for my yoga teacher trainer. πŸ‘ŠπŸ½β€οΈπŸ™πŸ½#gabrielhalpern
____________________
Want cleaner beauty stash? Shop click link in BIO. DM me to get yours. 🌺

NYC this weekend. ZÜRICH in September. Gabriel Halpern. This man is so incredible in his embodiment of a householder and yogi. A humble storyteller, a pragmatic mystic, a crystal clear clown, an elder who upholds youth, a father to two daughters, a hardcore Pranayama practitioner, and a sage who guides you toward your own insight. He is all of that. Chicago based. He blesses @kulayogaproject from time to time with his presence and he will be there this weekend. Honestly, I can't even believe there are even any spaces left in his workshops... But I hear there are! Please do yourself a favor and go. .
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If you are like me and you can't make it to nyc this weekend then you have another chance to catch him in ZΓΌrich! September. .
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#gabrielhalpern #kulayogaproject #iyengar #yoga #themeiste #therapy #therapeutics #asana #pranayama #elder #mystic #seriously

Every teacher has a unique way of teaching. There are numerous ways to teach a down dog, to access the breath, grounding techniques to find lift. πŸ€ΈπŸ½β€β™€οΈ Some teachers use stories & laughter, others use precise cues & visual demos, and some just hold the space. πŸ¦„

There are different ways to learn and different kinds of learners.
As students, Are we willing to absorb something new; forget what you think you know in order to be open to what you don't know?
As teachers, we won't be for everyone but that doesn't mean we don't have something special to offer. πŸ™πŸ½ Find the teachers you vibe with and see the magic in the ones you don't. πŸ“Έ of Gabriel Halpern, @fannyyoga teacher. πŸ’› . 'Omg Namo Guru Dev Namo'
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#yeahyoga #authentic #yogateacher #divedeeper #becomeateacher #200hrsofplay #yogaeverydamnday #gabrielhalpern #guru #chicagoyoga #love #YTT #knowledgeseeker

Today's affirmation. One of our favorite yoga teachers, Gabriel Halpern, always reads an affirmation at the end of savasana, because that is when your subconscious mind is most receptive. Close your eyes and repeat it. I give up freely what is no longer serving me. I release it to create space for what inspires me....and as Gabriel would say "may it ever be so."

So appreciative of the opportunity to volunteer at this #yogacare event w/ #gabrielhalpern otherwise I would not have been able to attend. Using volunteers that are inline with their mission statement of providing yoga to underserved communities and teacher instruction for artists like myself who can't afford it. unfortunately I ruined all the good restorative yoga at @ladysolpresents dncehall birthday party later that evening... it was well worth it but I did have to grab me a lil 30min massage today at #painstop in lakeview.πŸ˜†πŸ’†β€
#mompreneur #dancer #workinghomeless #yogi #performingartist #teachingartist #mentor #publicspeaker #wellnesscoach #chicago #yoga #grateful #gratitude #functionalhomeless #lifecoach #homelesschicago #massagetherapist #volunteering #trifitlife #restorative

Find your teacher and soak their wisdom up.
#gabrielhalpern #chicagoyoga #iyengaryoga

I've been so busy studying I almost forgot to mention that Gabriel Halpern will be in NYC this weeekns doing a Poses for Pranayama workshop at Kula Williamsburg, Sunday, 10/16 at 1:30 pm. Don't miss out on studying with this wise sage. Hope to see you there!
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#pranayama #iyengar #iyengaryoga #gabrielhalpern #themeiste #kulayoga #kulayogaproject #yogaeverydamnday #prana #apana #sushumnanadi #practice #yoganyc

"It's not mine." Puss in boots from Shrek. Everything I learned, I learned from someone else. Your favorite teachers learned from their teachers. You are not inventing the wheel. I've had many teachers, people, and experiences in my life. Refer and honor the teachers who showed you and guided you. Acknowledge them and their teachings. "Asteya" non stealing. If it's not your story or your experience, give gratitude and respect to who shared it with you. Your inner Voice arises from that place. The teachings will help you see how interesting you truly are as you are. Your life becomes your best lesson. Your voice and your story arises from that place of understanding, truth and humility. Thank you to my teachers everywhere. I've grown so much from you. #honoryourteachers #asteyatruetomyself #baronbaptiste #bryankest #richlogan #teresamurphy #rolfgates #maxstrom #desispringer #johnfriend #gabrielhalpern #innerfireyoga #thestudio #yogasangha #dragonflyhotyoga #mokshayogachicago #relationships #mylifemylove #stokedyogi

Sign up online! For teachers and student. #bodymindandcore #gabrielhalpern #chillflow #deepflow #vinyasa #iyengar #317yogis

Join senior Iyengar teacher, Gabriel Halpern, at CITYOGA May 14th. Gabriel will be hosting two sessions: The Fundementals of Alignment and Back Care Basics. Attend one session or both! Reservations can be made at www.cityoga.biz. Don't miss this opportunity to study with this senior teacher. #iyengar #gabrielhalpern #fundementalspfalignment #backcarebasics #watchyoback

Join us at Reach Yoga - sign up here http://www.reachyogaglencoe.com/special-events/?mobile=false&options%5Bids%5D=388&options%5Bsite_id%5D=48516 #gabrielhalpern #yoga #yogachicago #reach

Momma time in the morning and #gabrielhalpern in the afternoon. Can't wait. So thankful and excited for more of his yogic wisdom! #headstand #yogawithkids #everydamnday #onedayatatime

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