Can I ask you a question? Do you allow the scale to define you? Dictate how you’ll feel all day after stepping on it in the morning? If so - then hi!! You are HUMAN! 👋🏼. We all go through this journey, we learn from what our challenges are and adjust accordingly. I remember when I used to step on the scale and if it 1. Didn’t move or 2. Was higher than the day before, I was in an AWFUL mood!!! I’d snap at the people I cared about and felt FAT. it was miserable and exhausting.
This #transformatio photo is exactly 2 years apart, SAME exact leggings. Same mirror. SAME WOMAN. But now, the one on the right doesn’t allow the scale to define her. To dictate how her day goes. Because fuck that shit, you with me?! If you currently struggle with the scale, toss it out! Avoid stepping on it for a few months, go by how your clothes fit and just keep doing ya damn thing! That’s what helped me and I hope it does for you too!! ❤️