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#fxv

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TOP POSTS

On innove ou quoi? Le feeling est bon :p!!! #FXVPerformances #fxv #landminepress #functionaltraining #functionaltrainer

First XV (io sono quello piccolo pelato a destra)
#pnrugby #rugby #FXV

여름가기 전엔 조립하겠지 #언노운바이크 #fxv #노동의댓가

ゴンサロは時間がかかる、私の友人アンドリュー、このモデルFXVの修復を始めたが、涼しく #toyota #liteace #fxv

She be looking extra fine 😍❤️ thank you @live4bikes for hooking it up with an amazing bike 👌🏽#unknownbike #fxv #fixielife

MOST RECENT

Les jouets du jeudi : la barre Zercher 🏋️
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À part être très difficile à sortir de son emplacement, "qu'est ce que ça mange en hiver ça?“ C'est une barre instable pouvant être utilisée pour effectuer presque tous les mêmes exercices que vous feriez avec une barre conventionnelle. Ce type de barre vous force à contrôler votre mouvement en augmentant ainsi votre stabilité, car si vous relâchez la tension musculaire ou que vous effectuez le mouvement trop rapidement, celle-ci se mettra immédiatement à trembler de façon incontrôlable. La technique doit donc être impeccable et la vitesse d'exécution du mouvement doit être parfaitement contrôlée. Non seulement cela aura un effet incroyable sur l'activation musculaire, mais cela force l'athlète à se placer de façon optimale pour soutenir le corps dans la position la plus efficace sur le plan biomécanique. De plus, l'instabilité et les effets oscillatoires sont très efficaces pour activer les mécanismes proprioceptifs.
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Pour savoir comment l'utiliser ou l'intégrer dans votre entraînement, n'hésitez pas à consulter l'un de nos entraîneurs! 🏋️💪👊
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#fxvperformances #fxv #gym #zercher #barbell #stability #proprioception #training #fitness #weightlifting #powerlifting @vince.car.kinesiologue @pe_hem @77matlat @fitcoachari @big_dane1 @pockethercules74

👌 #Liteace #fxv

BODEGAS 4EVER! // @Regrann from @fluxvagus - There's got to be a story out there about an uncle who refuses to close his shop in the midst of utter chaos of an absurd order. Like, the sky is literally falling and zombies are roaming the streets, but uncle is NOT PHASED, my dude. He's worked too hard. "Just put your cash on the counter and go." #FXV #FluxVagus #LetsCreateTogether #BatheInTheBrainstorm
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#Uptown #Bronx #City #Bodega #CityLife #Cats #catsofinstagram #breakfast #breakfastlovers #Writers #BlackCreatives #Storytelling #writerscommunity #wordgasm #Creatives #afrofuturism #creativeprocess #brainstorming #writersofig #Creating #Artcollective #zombies #aliens #ragnarok #horror #bacon

Samedi zen

Entre deux entraînements, venez pratiquer la zenitude les mardis et jeudis soir à 20h chaque semaine. Notre coach de yoga @fitcoachari prendra soin de votre corps et votre esprit.

#fxvperformances #fxv #yoga #zen #mindfulness #instaquote #weekend #weekendvibes

If you want to move fast, you have to train fast. 🥇🏆⚽️🎾⚾️🏈🏀🏐🏉
A especificidade não deve apenas imitar os tipos de ângulos e movimentos articulares que o atleta irá realizar durante a competição, mas também a velocidade desses movimentos !!
Sendo assim quanto menor o tempo que um atleta pode gastar na parte excêntrica do movimento, mais dinâmico e poderoso se torna o contra-movimento.
Por isso o treino com excêntricos supramáximos de alta velocidade são excelente para os atletas que procuram melhorar a potência, a mudança de direção, a habilidade de salto, juntamente com a força.
Vídeo 1 - Ênfase na concêntrica 🌪
Vídeo 2 - Ênfase na excêntrica 💨
#strengthtraining #excentric #concentric #squats #fxv #powersquats #excentricoverload #altodesempenho #atletasdeelite #football #ketlebelltraining #superbands #motionclub

SLO-MO Monday!
Un peu de travail technique avec un geste pas facile :
1- S’assurer de bien rétracter les omoplates pour ne pas que le poids du kettlebell « tire » les épaules vers l’avant

2- Le Kettlebell Swing est un geste de balancier des hanches; le mouvement ne dois pas venir des genoux qui plient, mais plutôt des hanches qui fléchissent! Un truc: vous devriez sentir les muscles derrière vos cuisses se tendre.

3- Il s’agit d’un geste dynamique, alors n’hésitez pas à générer de la vitesse pour que le Kettlebell « swing » devant vous, les épaules ne devraient pas tenter de lever le poids. Contractez fortement les fessiers pour bien bloquer l’extension des hanches et que votre dos ne s’arque pas outre-mesure!

Bon training!

#FXVPerformances #FXV #doingitright #functionalpatterns #weloveswings #kettlebell #performancegym #trainingvideo #trainingtime #trainingslomo #makeitcount

People underestimate the power of community, of working with other people doing something you all are very passionate about, and having a great time.
It's magical. #FXV #FluxVagus #LetsCreateTogether
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#Arthur #KnuckIfYouBuck #PBS #Creative #Writing #Drawing #photography #BuildingCommunity #Animation #Francine #Muffy #Binky #Cartoon #Art #artcollective #collaboration #writerscommunity #bronxuptownallaround #Animation #anime

It's hard to reach out and meet new people, not knowing if you'll be a good match, not knowing if they have the best of intentions - you might be burnt out. But you gotta get your story out there, you gotta share your art.

It's worth the risk.

#FXV
#FluxVagus
#WeArePuttingATeamTogether
#MoreLikeACollective

You miss all the shots you don't take
#FXV
#FluxVagus

▪️ Tag or DM @nerdy_girls_do_it_better for a repost! #nerdy_girls_do_it_better 🤓🎮🕹️🖲️🎧 ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂
Repost @polyjuicecosplay (@get_repost)
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Happy #SpideySaturday !!!! How is everyone’s holiday weekend going?
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#cosplay #cosplayer #cosplaygirl #seattlecosplayer #cosplayerofseattle #marvelcosplay #marvel #peter #peterparker #petey #spiderman #spidey #spideysunday #punkspiderman #punkspidey #spideysuit #fanexpovan #fanexpo #fxv #fxv17

On innove ou quoi? Le feeling est bon :p!!! #FXVPerformances #fxv #landminepress #functionaltraining #functionaltrainer

▪️ Tag or DM @nerdy_girls_do_it_better for a repost! #nerdy_girls_do_it_better 🤓🎮🕹️🖲️🎧 ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂
#Repost @polyjuicecosplay (@get_repost)
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Happy Spidey Sunday everyone! Still sick from fan expo but haven’t come down from the con high yet! As many of you know I do not like this suits shaping on my body since it was made for a man. To combat that rather than take it out on my body and be self conscious all day I wore a leather jacket. Although people did not quite understand why I went with it and became Punk Spidey! And I felt great! Which is all that matters!
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Thank you @micktography for this awesome shot of my spidey!
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#cosplay #cosplayer #cosplaygirl #seattlecosplayer #cosplayerofseattle #marvelcosplay #marvel #peter #peterparker #petey #spiderman #spidey #spideysunday #punkspiderman #punkspidey #spideysuit #fanexpovan #fanexpo #fxv #fxv17

Happy Spidey Sunday everyone! Still sick from fan expo but haven’t come down from the con high yet! As many of you know I do not like this suits shaping on my body since it was made for a man. To combat that rather than take it out on my body and be self conscious all day I wore a leather jacket. Although people did not quite understand why I went with it and became Punk Spidey! And I felt great! Which is all that matters!
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Thank you @micktography for this awesome shot of my spidey!
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#cosplay #cosplayer #cosplaygirl #seattlecosplayer #cosplayerofseattle #marvelcosplay #marvel #peter #peterparker #petey #spiderman #spidey #spideysunday #punkspiderman #punkspidey #spideysuit #fanexpovan #fanexpo #fxv #fxv17

🚴🏼‍♂️C A R D I O🏃🏻‍♀️
FX Vål’enga åpner med TOPPmoderne og høyteknologisk utstyr! Vi får Precor sitt nyeste «Preva» både på tredemøller, sykler og elipsemaskiner.
Enkelt og hasslefritt!!
Er du nysgjerrig og vil lese mer? Gå inn på www.nordomefitness.no/produkter/cardio
og les mer.
Bare å glede seg!!🤗👌🏻
#cardio #precor #preva #milon #fxv #fitnessxpressvalenga #fitnessxpress #oslo #norway #fitness #workout #health #strength #nohassle #running #cycling #kondisjon #heartbeat

Done ✔️🔚🔝💯‼️😅🙏
Tema de conclusão: Efeito dos jogos reduzidos no comportamento tático de jogadores de futebol: uma revisão sistemática.
"Todos nós temos sonhos. Mas para transformá-los em realidade, é preciso ter uma quantidade imensa de determinação, dedicação e esforço". Jesse Owens
#turmanota1000 #saudadesdasaulas #melhorposgraduacao #sóamigos #nar #soccer #football #athetesperformance #preparacaofisica #altorendimento #fxv #futeboleciencia #institutosingularidades

💕 EVERYONE HATES (LOVES) BAKUGOU 💕
Yesterday's BNHA squad was honestly one of the best things to ever happen to me???? Some people are missing from this pic but I love all of my UA fam.... THANK YOU FOR EVERYTHING 😭💕✨FanExpo revived me and I'm so excited for the next con (See you today in casual out-of-cosplay egg form!)
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#fanexpo #fanexpovancouver #fxv #cosplay #cosplayer #bnha #bokunoheroacademia #myheroacademia #bnhacosplay #bokunoheroacademiacosplay #urarakaochako

My day at #fanexpovancouver , although brief, was a good one. Also got to go to metrotown and ikea (princess cakes ftw).
It's really nice to feel something after a con, like missing people I got to see, rather than being jaded and done.
#fanexpo #fxv #canadiancosplayer #cosplay #cosplayers

Thanks for a great second day at Fan Expo you guys ❤️❤️❤️ I had a lot of fun being Jinx. Will have to use some better body paint next tho. A couple hugs and it was gone 😂 #jinx #jinxcosplay #leaguecosplay #leagueoflegendscosplay #leagueoflegends #lolcosplay #lol #riot #riotgames #cosplayselfie #cosplay #cosplayersofinstagram #fanexpo #fxv

GRANT TAKING PICTURES OF CANDICE AND ZOË AT #FXV. I DOUBT WE'LL EVER SEE THESE THOUGH. •

#theflash #grantgustin #candicepatton #westallen #grandice #barryallen #iriswestallen

Un jour je vais l’avoir!!👿
Avez vous des trucs?#FXVPerformances #fxv #yoga #yogafit #yogi #inversion #functionaltrainer #workhard #armbalance

Le smash & floss est très utile pour permettre d’augmenter la mobilité et réduire les tensions!! #fxvperformances #fxv #flossing #mobility #functionaltraining #prehab #betterlife #training #workout #kettlebell #anklemobility

我沒有在看海賊王不過這個海賊王的眼藥水也太可愛了吧!捨不得給al用,我真的很小氣!😂 #onepiece #eyedrop #fxV+ #fx #santen #涼感 #日貨 #海賊王 #limitedition

La trap bar en isométrie est un exercice très intéressant!! Il permet d’apporter des correctifs et de travailler sur la technique en plus d’aider le client à sentir les bons muscles s’engager!! #fxvperformances #fxv #functionaltraining #performance #squats #technique #carabins #badminton #stayfocused @cormiercatherine

Save #FXv

LAST REMINDER for you to join the #FXV17 Crew! Whether you’re looking to fill up your volunteer hours or become part of the #FXV community (or both), APPLY TODAY!
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www.FANEXPOVancouver.com/volunteers
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#FANEXPOVancouver #FANEXPOVancouver2017 #community #volunteer

Arrancando la noche a puro #escénica #fXV #LarasClub para @bameventplanners en #SalonElCubo

She be looking extra fine 😍❤️ thank you @live4bikes for hooking it up with an amazing bike 👌🏽#unknownbike #fxv #fixielife

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