A little afternoon @piyoworkout with my little man after naps!
It feels good to move a little and involve him.
Ketones give me the best energy to get to moving on this gloomy Friday 🌦
It’s hard to find time to workout when your full time alone with your kids! Gotta find time. My body has never felt better then yet does when I practice PiYo 🤸🏻♀️💗
Take the time to do what serves your body mind and keeps your soul happy this weekend friends ✌🏼🧘🏻♀️🦋