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#futurept

MOST RECENT

Girls (and guys) your glutes will never be the same again! 😈 #1on1 #circuitclass #10weekbodytransformation #mealplans

💪🏽Powerful Words from on of our 'Pre-PT Success Program' Winners‼️🙌🏽🎉
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💁🏽‍♀Zaniah Bradshaw @just_z_08 has been nothing short of amazing to watch dominate her Pre-PT Experience❗
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🔥🔥Having been recently accepted into PT school🏫, her passion is to empower as many Pre-PT's as possible‼️ ...
👀She is also a new member of our Pre-PT Grind team (Announcement to come soon!)🔑🔑🔑
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🔉Listen, as she speaks 🎙️on the 📍soon to be released📍 season of the Pre-PT Success Program!
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[If you are interested, you will certainly want to get on the waiting list 📍link in bio📍]

Over here doing some last minute studying with the wife, I thank God for her!!🤦🏾‍♂️🤦🏾‍♂️😂 #quiztomorrow #futurepta #futurePT

I’m working on notes for the neck musculature and neurovascular structures. I love my Gray’s Anatomy for Students textbook! What are y’all studying tonight? 🤓
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#graysanatomy #ptschool #dptstudent #handlettering #crayolacalligraphy #crayola #pastelhighlighters #school #college #collegelife #uni #unilife #study #studyspo #studyspot #studygram #studygrind #studyblr #futurept #anatomy #anatomyandphysiology #studyinspo #coloredpencil #derwent #frixion #prettynotes #desk #mydesk

Tonight🗓 Let's talk about that negative voice in your head that brings doubt and fear😟🤤❗❗
🔹️8 pm est!
🔸️Live on the Pre-Pt Grind LLC Facebook page! 〰️〰️〰️〰️〰️〰️
#Preptgrind #prept #predpt #futuredpt #ngpt #prephysicaltherapy #grind #physicaltherapy #rehab #student #dptstudent #socialpt #ptfam #futurept #ptfam #futurept #ptcas #gre #magoosh #kaplan #lowgpa #physicaltherapyschool #college #gradschool #healthcare #exercisescience #kineseology #decide #prepare #transform

It’s so weird. When I was in school, I couldn’t wait to graduate and have a break. To just be free and not have to worry about studying for that physics test or that anatomy practical. Now that I’m not in school anymore, now that I finally have that break, I oddly miss it so much. I miss learning. I miss feeling productive. I miss feeling motivated. I miss being surrounded by other like-minded individuals. I miss living with my friends. Post-grad life is very confusing, and usually a difficult time for a lot of people. I feel like I’m in this weird “in-between” stage of my life. I’m living at home with my parents, which I still haven’t fully adjusted to after living on my own for 4 years. I’m working a mentally-draining retail job that I don’t love (which is okay I guess, because it’s not long-term), and counting down the days until PT school. And a big part of me feels like I’m wasting this time I have. This time to not have any school work. This time to enjoy my family. This time to relax. One of my new year’s resolutions was to be more present and live in the moment, and I feel like I’m failing. I’m having a hard time appreciating where I am. I’m so ready for my future, but I don’t want to take the present for granted. I feel so weird. Idk what to call this feeling I’m having, but I know that I don’t want to keep “counting down the days”. I want to enjoy the journey, but I’m not sure I know how. If anyone can relate to how I’m feeling, or has any advice, feel free to shoot me a DM. I hope this makes some kind of sense, and I appreciate you taking the time to read my jumbled thoughts ❤️

How are you showing up today to work towards your goals?

This picture popped up on my Facebook today and I was looking at it almost not recognizing myself.

What a difference 3 years can make? This was the time when I thought eating vegetarian food is healthy...but I overloaded with carbs #wrongthinking instead of eating protein (plants based)
When I look back at that time, I remember I was always tired - there was never enough energy during the day and my mood was constantly down. Now I can still have my moods (sometimes) but I have so much energy and I feel like I am free as my body does not stop me from doing things I want to do.
What am I trying to say here? Be kind to yourself. Changing a lifestyle is a journey that will never end. Take small steps and set smart goals- don't go on extreme diets and put your body under stress during short period of time. Yes you might lose weight but it will come back as fast as you lost it. Change your lifestyle, your thinking about food and exercise and most importantly enjoy the journey #transformation #lifestyle #motivation #changeoflifestyle #fit #fitness #fitfam #gymlife #stronggirls #futurept #train2bechampion #weight #weightloss #nothingisimpossible #keeptrying #keeptraining #weightgoals #fitnessjourney #youcandoit

Training a believer! The smallest and could be the most #intrigued #dptstudent I have ever had behind me! #goals #mentor #daughterwithheart #futurept #futuredoc #shessmart

I’ve never ever done an #mcm but today I will. My #mcm is @i_am_mr_fitness. I was in the gym on a daily sometimes twice a day, I was dedicated, it was a priority for me. Life happened and I lost motivation..completely. Long story short I came across #mrfitness100 page and boom. I’m not good at posting this kind of stuff lol so go take a look at his page, videos and follow him. #IAmMrFitness #mrfitness100 #Strength #ThatPower #Fitness #MenInUniform #MenWithTattoos #Motivation #Goals #PersonalTrainer #INeedAPT #FuturePT #MCM

🔐This young lady is a Power House‼️💪🏽
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💁‍♀️@sarastankoskey has been an amazing part of our 'Pre-PT Success Program'❗
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✅Not only has she completed the course, but she has received multiple PT school acceptances within the past few months‼️
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Tune in LIVE 💻on Friday (on our Facebook Page) night to hear more on her journey and experience🔑🔑🔑
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🔉Listen, as she speaks 🎙️on the 📍soon to be released📍 season of the Pre-PT Success Program!
....
[If you are interested, you will certainly want to get on the waiting list 📍Link in Bio📍]

🔹Today's read: The outpatient on wheels setting just might be physical therapy’s best-kept secret, and it checks all of the boxes for an ideal work setting for new physical therapy grads. @foxrehab @jillian.fox.recruiter .
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#Newgradphysicaltherapy #ngpt #covalentcareers #physicaltherapy #physiotherapy #health #wellness #exercise #motivation #blogger #nutrition #fitness #rehab #student #dptstudent #socialpt #ptfam #futurept #professional #career #healthcare #freshpt #mobilept

Im working on myself, by myself, for myself. 👊💪

My second “Life as a PT” post is now live 🎉! If you missed the first post from a few weeks ago, in this series I will be interviewing practicing PTs to give pre-PT (and even current PT students!) the chance to hear the stories of their future colleagues, and learn more about the profession. Every PT's career has its own nuances, and things like geographical location, patient population, setting, and specialty will probably differ between therapists. Hopefully these interviews will give you a little insight into the life of a PT, while also opening the door to new connections within the field! Hop on over to the link in my bio to meet today’s guest (and #girlboss): Dr. Kate Hamilton, PT, DPT, OCS ⛸🤸🏽‍♀️🎭⚽️!

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