#futurelifter

MOST RECENT

#garagegym #garagegymlife #dadlife #futurelifter FYI he licked the bar after this picture was taken.

Harvey saw a giant muscle man on Survivor... now he is a little disappointed in his skinny guy bod.

#futurelifter ? #lift #6yearsold

Shes so stinking cute! Pay no mind to my baby talk voice. Looks like shes working on her sumo squat form. #babylove #mygigi #babygirl #biggirl #thatsquatform #futurelifter #blessherheart #learning to walk #balance #coordination

#Obssesed “Success is not something that happens to you; it’s something that happens because of you and because of the actions you take.” #GrantCardone CHOCALA!!! Mi #Alba crece and learn très rapide!! #Superiorem #Trainer #Instructor #IIFYM #DragonEnBicicleta #FutureLifter #Park #Family #FunnyTime #Father #Baby #VenezolanosEnSeattle #Seattle #WA #Akopan #Instapic #Photo #Photoshoot #Moments #Happiness #InMyTerms “Detrás de cada miedo esta esa persona que tu quieres ser” #GregPlitt

Hey batter batter sporting his @apemanstrong onesie 💪🏻⚾️ #14months #1stgrandbaby #futurelifter #thoselegs

Beck and his favorite uncle after his baptism. Lookin good little buddy. #futurelifter

My kid knows what’s up #momswhopowerlift #mothersday2018

Man that kids got a deep squat! #futurelifter

Meet Kenzley!
_
Kenzley is my two-year-old niece.
_
For the first two years of her life, I wasn't able to see her or the rest of my family much.
_
Why?
_
I traveled to and lived in four different states (Louisiana, Nebraska, Indiana and Florida) in the pursuit of higher education and to chase a dream I only thought was that... a dream.
_
I have to admit, nothing gets you more prepared for life than having to start over again making new friends and learning new places! Ha!
_
But, I've met a lot of awesome people and had a ton of great experiences and I honestly have to say I wouldn't be who I am today without these great experiences.
_
Despite everything that seemed to always change (i.e. places, friends, location, roommates, gyms, churches, etc.), there was always one thing that stayed the same...
_
Family!
_
Regardless of where I traveled from, they were always there with welcoming arms as if I never moved away.
_
One of the biggest regrets I have in the last decade is only seeing my family once or twice a year. Usually Christmas and a surprise visit.
_
Spending time with my niece reminds me the importance of being present and mindful when I'm with them! Time passes us by so quickly and moments like this often seem to always go by so quickly.
_
If you have the opportunity to spend time with family members on this beautiful day, do so and enjoy it! Not everyone does and there's only a limited time we all have with them!
_
Take a moment to tell them you appreciate them and that you care about them.
_
It only takes a moment, but the impact could last a lifetime!
_
Coach g
_
#family

My lil prince got his first haircut courtesy to @ittscoolmike from @platinumfades and he's looking mighty fine! Also gotta take a pic of him Dvorak Park with a classic mural of Pilsen in the background! #son #beautiful #precious #futurelifter #bouldershoulders #fitbaby #proteininhisformula #love #life #happiness #family #pilsen #chicago

Be an example!!! ANYTHING you do... they will copy 😂😋#kids #raiseemright #monkeyseemonkeydo #mylittle #saturdaymorning #futurelifter #strongkids

Future lifter😍Also,I love that she has a baby devil lock🤟🏻#chunk#fatbaby#futurelifter#deadliftordie#devillock

What can I say? Im feeling myself right now. 🤰👣💖💥 Im super proud of the fact Ive managed to continue to hit my macs, eat healthy (with the occasional pregnancy indulgence 🌮🌮🌮) and keep up with my running/lifting regimen. Im almost 23 weeks and just when I thought pregnancy was going to last forever, I dont want it to end! Its going by sooo fast and Im not ready to let my little man out of his safety bubble. What I am ready to do is take my body to the next level once my little Magnus is here so he can see what momma is made of. Mijo has managed to take alot of my muscle but Im damn proud of what Ive maintained.
#fitmomma #pregnancyjourney #empowered #pregnancycurves #fitfam #lifechanges #bellypoppin #gymflow #wekilledit #backday #pregorunner #keeplifting #cantstopwontstop #proud #2ndtrimester #iifym #macros #healthandwellness #lovemybump #futurelifter #futurerunner #Magnus #mylove #babyboy

35/36 weeks preggo helpin daddy with a lift off. Nights like tonight with Cayde crying make me wish I could stuff him back in muh belly 😂 .
.
#36weekspregnant #couplesthatlift #familytime #babyboy #womenwholift #boymom #gwpl #chalk #futurelifter #iifymgirls #boymom

#Obsessed "It's not my job" means "I don’t want to participate in the solution" #GrantCardone La que mas resalta en toda esta belleza, mi #Alba su segundo año aqui... ✌🏻😜 #Superiorem #IIFYM #Trainer #Instructor #Tulips #TulipFest #RoozenGaarde #Tulipanes #Spring #Baby #BabyPhoto #Wellness #NewBorn #View #MaFille #MaFilleCherie #WA #VenezolanosEnSeattle #Akopan #SkagitValleyTulipFestival #MountVernon #Fit #Father #FutureLifter

Most Popular Instagram Hashtags