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#futureiffbpro

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#tunnelvision #futureiffbpro My callin 💯💯☝️

I'm coming for u 2016 💪💪 #muscles #futureiffbpro #bodybuilding #bodyart #bodybuilder

You have to work for what you want while others are resting.. #futureiffbpro #ifbb #npcbikini #sauna

So this is my diet for the next 8 weeks or so that @bobbylight1333 cooked up a while ago but I tweaked with 75 grams of carbs. So... you could say it’s getting serious. #diet #training #futureiffbpro #npc

Just stay #focus on what you want to achieve and work your ass off, don’t let nothing get in the way of that. Make the sacrifices that will take you to greatness and when you achieve it, nothing can take it way.
Hoodie by: @alphaclothing
Joggers by: @gerardo_gabriel @gerardocollection
#buildanddontstop #nooneoutworksme #buendia #gains #teamvilla #iamteamvilla #asthetic #npcmensphysique #npclife #futureiffbpro

Nějaká ta motivace k tomu začátku roku a jedeme dál 😅🙏🏻#2years #progress #jedupomalu #alekvalitně #fitslimproject #naturalbodybuilding #fitnessfreak #fitnessaddict #fitnesslife #futureiffbpro 😂😂✌🏻

Dreaming about beating me and only me.

"Become Addicted to constant and never-ending self-improvement"
- Anthony J. D'Angelo

#jarfitmensphysiquecompetitor #jarfit #jarfitmp #jarfitfam #jarfitteam #jarfitnation #futureiffbpro #shredded #thatlighttho #boooooobs #teamnosleep #teamnowaist #pumpkins #cupcakes #poptarts

MOST RECENT

Just stay #focus on what you want to achieve and work your ass off, don’t let nothing get in the way of that. Make the sacrifices that will take you to greatness and when you achieve it, nothing can take it way.
Hoodie by: @alphaclothing
Joggers by: @gerardo_gabriel @gerardocollection
#buildanddontstop #nooneoutworksme #buendia #gains #teamvilla #iamteamvilla #asthetic #npcmensphysique #npclife #futureiffbpro

3 years later and 43lbs more 💪🏻 (133lbs to 176lbs) special thanks to my coach @patricebeaudry to everything you’ve done for me!! One day I’ll have a body like my idol Arnold Schwarzenegger #mydream #dreamchaser #futureiffbpro #arnoldschwarzenegger

So this is my diet for the next 8 weeks or so that @bobbylight1333 cooked up a while ago but I tweaked with 75 grams of carbs. So... you could say it’s getting serious. #diet #training #futureiffbpro #npc

Gives us 2 months , this finna be a breeze 🙅🏻‍♂️

Morning gains with the broski balboski

It's all about the food folks you can still lift heavy and keep your muscle mass but get shredded at the same time. #lifestyle #bodybuilding #bodybuilder #bodytransformation #shredz #shredded #fitnessking #futurepro #futureiffbpro

Want to throw out a big shoutout to @nutrimaxnutrition for always coming through with the best supplements and being great people and great service! #nutrimax #fitness #bodybuilding #futureiffbpro #fuckaveragestaysavage #nutrimaxnutrition

I got my #PostShowGoodies Stack!! 😈
I know I'm missing the #Donuts, #Pizza & #IceCream
☝ but those must be fresh 😉
.
#2WeeksOut #13DaysOut
But till then is #WorkWorkWorkWork
#EyesOnThePrize
#ProCardBound 👊
.
#TeamTrumpe
#TeamTitanFit
#TeamTrueNutrition

Dreaming about beating me and only me.

"Become Addicted to constant and never-ending self-improvement"
- Anthony J. D'Angelo

#jarfitmensphysiquecompetitor #jarfit #jarfitmp #jarfitfam #jarfitteam #jarfitnation #futureiffbpro #shredded #thatlighttho #boooooobs #teamnosleep #teamnowaist #pumpkins #cupcakes #poptarts

Had a blast in Georgetown with #siccmademuscle And meeting the folks.. David showed me some stuff and I'm ready to grow. #usachampionships #9weeksout leggo #futureiffbpro #bikini2017

#nofilter it feels great when you see #growth. Picture on the left 3/29 right 5/27 #npcbikini #futureiffbpro #9weeksout

You have to work for what you want while others are resting.. #futureiffbpro #ifbb #npcbikini #sauna

You can be a million different things in the world, but the best thing is to be yourself. ✌🏻 #bluelineefex #bluelineefexmodel @bluelineefex

Typical glute selfie on hump-day.🔥Lately I do not rely on the scale to keep track of my progress. Instead I use pictures, daily energy, and my overall feeling each and everyday. Your weight can change daily for multiple reasons ( last meal, water consumption, eating in vs dining out, etc). Progress is all about what you want to achieve. So go out there and get it. 💪🏼👍🏼
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#bluelineefexmodel #bluelineefex #fitmodel #progresspics #happiness #glutepump #humpday #glutes #hamstrings #offseason #balancelifestyle #flexibledieting #rd2be #npctexas #npcbikini #futureiffbpro #fitness #bodybuildingcom #bootybuilding #gluteselfie

Stretch now and prevent being sore later. 💪🏼 @bluelineefex #bluelineefex #bluelineefexmodel

Guess who is doing Men's Classic Physique... 🙋🏻‍♂️ I'll still be doing Men's Physique, just thought it would be fun to dabble around with classic and try to mimic some of my idols. I would be looking like a fool if it wasn't for my posing coach @thefigureprincess so thank you for saving me from myself 😂 Feeling good about my conditioning this far out from the state. #posetoaT #goldenarea #jarfit #jarfitmp #jarfitfam #jarfitteam #jarfitnation #jarfitmensphysiquecompetitor #jarfitmensclassicphysique #futureiffbpro #MyGoal #shredded #thatlighttho #tanningisneeded

Just got my professional photos back from the LA Grand Prix. Man it's been a journey, the picture on the Left is me at my first NPC Show weighing in at a staggering 128lbs 😂 the picture on the right is from LA where I stepped on stage for my third and most competitive show at 156-157lbs. It is nice to look back and see how far I've come and soak in everything I've learned from those I've been blessed enough to learn from. I still have a long road ahead of me but I'm enjoying every step of the way.
#jarfit #jarfitmp #jarfitfam #jarfitteam #jarfitnation #jarfitathlete #futureiffbpro #MyGoal #TeamCupCakes #HaveIGottenBetterLooking? #HasToBeTheShorts

"Do it for the after selfie" ,for the one that makes you realize how far you have come ,and never let you forget where you started . ⚡️ #mensphysiquepic #fitnessjourney #fitnesslifestyle #alphalete #gymshark #gymmotivation #fitlifestyle #futureiffbpro

#tunnelvision #futureiffbpro My callin 💯💯☝️

Back on this #fitlife . Over the course of my life Iv hit a few bumps on the #road. Turning 27 a few days ago made me realize we can't get that time back we lost. All we can do is reflect try to fix the mistakes we made and learn from them life keeps moving forward. But no matter how hard the times have been . I find myself in the gym. my #sanctuary . A place that I go to and be myself and loose myself #nofucksgiven . This year I tend to follow my dreams no matter the obstacles. #roadnpc #mensphysique #currentweight #170lbs #youguysaremymotivation #bodybuilding #gymrat #aesthetic #dreams #goals #inspire #iffbpro #futureiffbpro #npcard #followme #followmyjourney #likes #igfit

Alright guys, here's a bit of today's leg workout, had an awesome one with @trimble_fitness16 me and my bro always be motivating each other,make sure to follow him. On the leg press was 405Lb and squat was 225Lb , making gains and improvements by the sec 💪🏻😎 #motivation #fitness #bodybuilding #gains #legday #legpress405lbs #squat225lbs #squats #fitfam #instafit #dedication #followforgollow #quads #aesthetic #futureiffbpro #weights #grind #fitnessvideos #legs

Nějaká ta motivace k tomu začátku roku a jedeme dál 😅🙏🏻#2years #progress #jedupomalu #alekvalitně #fitslimproject #naturalbodybuilding #fitnessfreak #fitnessaddict #fitnesslife #futureiffbpro 😂😂✌🏻

Enjoying one of my last #cheatmeals for an extended period of time... January 1st drops the hammer 🔨 on a brand new #prep and time to #chisel out the #GAINZ for 2017!!! Looking forward to except this #challenge and #work #harder then every #yesterdaynight !!! #npc #npcphyisque #npccompetitor #bodybuildingmotivation #bodybuilder #revealinggains #waffles #bannana #whipcream #blueberry #futureiffbpro #wafflegains

#postthanksgivingworkout was surreal & I definitely put those extra calories & carbs to work this evening. Best part of the #postworkout is that I've finally noticed the depth and width of my #upperbody 🙌🏾 #thestruggle. Hope everyone had a great #thanksgiving. #npc #npctx #npctexas #npccompetitor #npcmensphysiquecompetitor #npcmensphysique #mensphysique #offseasongainz #offseasontraining #gainz #underarmor #bodybuilding #iifym #eattogrow #eatcleantraindirty #futureiffbpro

Body weight is the best weight! Why?..... •It's an efficient workout. •It can combo ofcardio and strength training.
•You can burn a lot of Calories.
•At ANY fitness level, it's challenging.
•You'll gain core strength.
•Flexibility? Gains.
•Even better balance is included.
•Best of all, whats the excuse not to workout😊
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#Fitness #Lifestyle #Progress #Health #Aesthetics #Motivation #Strong #LiveLonger #DreamBodies #HardWork #BodyBuilding #Physique #Competition #GymIsLife #GymIsBae #BodyBuilding #NoPainNoGain #TrainDirty #HardWork #Getmoney #Payoff #GymJunkie #FitnessAddict #Gains #NpcPhysique #bodyweight #bodyweighttraining #Ifbb #futureiffbpro

#sundayfunday I'd say #armday💪🏾 was a success. The #gainz, #veinspoppin & #abs are in full effect this #offseaaon while gaining quality size thanks to the best in the business @antabolic. Great weekend for #okstatefootball & #dallascowboys bringing home wins. Excited for the #thanksgiving holiday & using the #carbs for the #gainz. #bodybuilding #underarmor #iifym #futureiffbpro #npc #npctx #npctexas #npcphysique #npcmensphysique #npcmensphysiquecompetitor #offseasongainz #offseasontraining #eattogrow #eatcleantraindirty

#TGIF brought to you by #backday & #absworkout but I couldn't help but to notice those #trapgainz though 😱💪🏾. The long genetic struggle of not having traps & shoulders are starting to come through thanks to training, diet and hard work cc: @antabolic. #eattogrow #offseasongrind #offseasontraining #eatcleantraindirty #npcphysique #npc #npcmensphysique #npctx #npccompetitor #npctexas #npcmensphysiquecompetitor #mensphysique #offseasongainz #gainz #bodybuilding #futureiffbpro #iifym #underarmor

Let's just say the #chest & #shoulder pump was so real tonight! Feeling extra thick & filling out nicely. 💪🏾 @antabolic is really doing his magic & making me grow and it's true what they say you have to rest, recovery and eat to grow. #npc #npctx #npctexas #npcmensphysique #npcmensphysiquecompetitor #mensphysique #offseasontraining #offseasongainz #gainz #futureiffbpro #iifym #bodybuilding #eatcleantraindirty #eattogrow

#legday because you can't grow if you skip #legday which is my favorite day next to #backday. I've added 2 inches to these wheels over the last couple of months 💪🏾. Hit 315 for five reps 😱. S/O to the #carbs & the 🍟🍔from yesterday. #gainz #bodybuilding #npc #npcphysique #npctx #npcmensphysique #npctexasstate #npctexas #npccompetitor #mensphysique #npcmensphysiquecompetitor #eatcleantraindirty #underarmor #iifym #offseasongainz #offseasontraining #futureiffbpro

#TBT November 2015 before I even thought about competing in #mensphysique. Super lean, shredded & blocks of #abs 😭😭😭😭. Sometimes, I miss this look but then again, I was weighing 170 and carbs were super low. 🤔. You live & you learn. 😏 #eattogrow #iifym #futureiffbpro #goals #npc #npcmensphysique #npctx #npcphysique #npctexas #npccompetitor #mensphysiquecompetitor #eatcleantraindirty #bodybuilding #offseasongainz #shreddedabs

#shoulderday #gainz these #bouldershoulders are trying to pop on through as well as the #chest 🙏🏾💪🏾😱. Three more months give or take of #offseason left & then it's game time. #offseasonprep #offseasongainz #futureiffbpro #absaremadeinthekitchen #mensphysique #npc #npctx #npcmensphysique #npcphysique #npctexas #offseasontraining #bodybuilding #eatcleantraindirty

Hoy es el cumpleaños del mejor diseñador , del mejor amigo , del mejor mannaager, del mejor cocinero fit , del mejor pintor precompetencia , viejo @mario_liq feliz cumpleaños , Dios lo bendiga y me lo preste muchos años más a mi lado , para cumplir esa meta que tenemos de obtener algún día ese tan anhelado carnet , sobra decirle que lo aprecio mucho y lo quiero como un padre más , y así me toque aguantarle ese ;&:):&:! Genio , no pasa nada ! Un abrazo viejo Gay.
#bodytransformation #teammiltoneladas #ifbbjunior #futureiffbpro #appbreeze #fitnessmodel #fitnessaddict #workoeut #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #cleaneating #eatclean #exercise

Add the snapchat for
💥TIPS
💥TRICKS
💥MOTIVATION
💥WORKOUTS
💥 AND MORE... #snapchat #mensphysique #futureiffbpro #cpt #personaltrainer #gymlife #fitness #motivation #herbalife

Back on track, weights followed by cardio. Most calories I've burned since I started tracking with the heart rate monitor. Trying to stay in fat burn zone is not as easy as it sounds, but did it. Need to stop getting in my own way. Thank you @kimberlydoehnert #mindsetiseverything #goals #futurecompetitor #futureiffbpro

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