Long Post Time!
Almost exactly a year ago I decided that my whole life needed a change. I changed careers and also decided to change my lifestyle and habits. Before that point I’d been going through a serious valley in my fight with depression. I didn’t work out, ate like crap and had stopped caring about my body inside and out. Then one day it was like a light turned on and suddenly things began to matter again. I had some great friends walk alongside me and help push me in many parts of my life where I had let go.
Am I still a work in progress on both the insides and outsides? Hell yeah. But now when I’m feeling low or anxiety creeps around the corner, I’m fighting back. I’m learning to love my body (even my permanently frizzy hair) and honestly it feels good. I couldn’t have done it alone though. So please, reach out to your friends. Push each other, motivate one another and be there when the road becomes bumpy.
I can’t wait to continue this fitness journey with you all.
#fitness #sweat #bbg #exercise #fitspo #fitnessmotivation #silverribbonproject #furiouslyhappy #fitnessjourney