Have you ever tried meditation? I've always heard it helps relax your mind and body but I never knew how to do it or where to begin. I'd close my eyes but thoughts would run through my head of all the work I had to do and I ended up feeling more stressed. Thankfully, I was recently invited to try @inscape. It's an amazing meditation and relaxation studio with sights, sounds, and smells designed to help you relax. You can also use the app in the privacy of your home. Each session offers soothing guidance to help clear your mind and enjoy complete relaxation. I loved my visit so much @inscape is offering FREE sessions to my fit friends in NYC! To enter follow me, follow @inscape, like this post and comment below why you need to relax, meditate and #inscape. A winner will be chosen Wednesday, August 16. Enjoy a relaxing weekend and have #FunWithFit.