What's in a smile? 😃
The biggest and most frequent comment I receive is "You've got a lovely smile" or "You're always smiling". in fact my Hubby tells me it was the one thing he noticed about me when we met and what attracted him to me! That's some smile power! 😁
There is a scientific reason behind this...endorphins are released when you smile. These endorphins make you feel happier and less stressed as the stress hormone, cortisol is reduced. A smile is more likely to draw people to you rather than push them away as it usually lights up your whole face. A happy, positive expression 🤗 will serve you well in life.
So how can you introduce more smiling into your life? 😍 Smile and laugh regularly but watching funny films tv shows, theatre performances. 😍 Spend time with friends and family that make you feel happy and loved.
😍 Find the little things in your daily life that you can smile and laugh about and share that with others.
Happy smiling everyone. What better way to not only boost your confidence but that of those you share your beautiful smile with!
What's made you smile today?