#MindfulMonday🤗🤔 Welcome to your glorious Monday beautiful souls 😊 Checking in from my previous #FunFactFriday post, how was your weekend? Did your plans and schedule all run accordingly and did you follow through with all of your ‘to do list’s’? Or did you come across a few unexpected ‘bumps’ and ‘hiccups’ along the way, experiencing things not going quite as you had planned? 🤔😕 How did you react in these moments if they occurred for you? Did you let go and allow yourself to flow freely with possibility of change and the unknown? Or did you find yourself becoming agitated, anxious and or angry, perhaps becoming rigid and hard in your body, mind and thinking, closing off to all possibilities of an alternative point of view or way?
If this is so, that is ok too, each and every reaction is valid to the individual.
Perhaps take some time today to think about if things didn’t quite go to plan over your weekend, how you reacted, if you shut yourself off from others or even pushed yourself to exhaustion and or into a negative emotional state, did this positively serve you and did it even feel any good?! 🤔😶 If it didn’t feel good BUGGER THAT- MORE GOOD VIBES I SAY BEAUTIFUL SOUL! 👍💫 This journey is YOURS, gloriously ride the waves of unknown, embrace them wholeheartedly, flow freely with the ebb and flow of life and feel the good vibrations flow beautiful souls.
Happy Monday to you and a fantabulous week MWAH!😘🤗💛🙏