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#functionalfood

MOST RECENT

Our Latest publication. Whoop whoop. 🎉🎉Healthy eating tips for new moms. 🤱🤰Mamas out there grab your copy of ➡️Baby’s and beyond⬅️. Some great tips to keep you on track with your healthy eating while looking after the little ones 🧘‍♀️pack and stack
🧘‍♀️use your time wisely
🧘‍♀️keep the fluids flowing
🧘‍♀️be vigilant with your vitamins
And more... #whatAvaAte #munchwize #weaning #weaningideas #weaningbaby #weaningfun #wholefoods #registereddietitian #munchies #yummykidsfood #babywholefoods #complementaryfeeding
#parenthood #sugarfree #whatdietitiansfeedtheirkids #dietitianskid #nutrition #healthychoices#healthyliving #healthyliving #hownottodie #nutrigenomics#functionalfood #feedyourgut#healthygut #babysandbeyond #healthyeatingformom #survivingmotherhood #toptips #supermom

How to add more variety into your diet?
SALADS 😃
This plate has at least 15 types of vegetables and even a pink quinoa 💖
Tag a friend you think may like this! And make sure to follow me @ohnutrition for daily ideas/inspiration ✌️ __________________________________________________

#nutrition #paleo #lowcarbdiet #superfood #eatclean #cleaneating #nutritionist #nutritionaltherapy #healthyfood #healthyeating #vegetables #salad #fiber #weightloss #weightlossgoals #healthysalad #plantbaseddiet #healthylunch #nutritionistlondon #eatyourveggies #sugarfree #grainfree #vegetarian #f52grams #eattherainbow #10aday #antioxidants #antiageing #antiinflammatory #functionalfood

Is it just me, or are you always surprised how much spinach cooks down?? Eating raw spinach is great, but cooked spinach is great too! I mean just look at popeye 💪💪 #foodhasmagicpowers #functionalfoods #functionalfood #wholefoods #whatsfordinner #healthyfood #healthyeats #whole30 #paleo #gf #glutenfree #spinach #allclad

Pumpkin seeds. Those tiny green powerhouses that we include in our Apricot and Ginger Pregnancy biccies. Did you know these little guys are so full of goodness, we couldn't leave them out. 
Here are some of the top health benefits of pumpkin seeds
Heart Healthy Magnesium. 
Zinc for Immune Support. 
Plant-Based Omega-3 Fats. 
Anti-Diabetic Effects.
Benefits for Postmenopausal Women.
Heart and Liver Health.
Tryptophan for Restful Sleep.

Knowing all this, how can you resist?

Wheelin’ and dealin’ dinner 🏀.
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Chickpea pasta wheels, chicken brat sausage, roasted bell pepper sauce, baby spinach + arugula, rainbow microgreens, hemp hearts 🍝🌶🐓🌿🍃.
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Needed a quick dinner & pasta saved the night again, per usual 😉 My kid 👦🏻 loved the wheels bc he’s obsessed w/ all things cars rn 🚗😍 He had his with broccoli 🥦. Hey @eatbanza send more wheels plz 😁.
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Made a super tasty & easy sauce all whipped up in my @thenutribullet. The secret ingredient was an apricot oil 🍑 that my hubs brought back all the way from Austria a few years ago 😍 Nutty and slightly fruity. Feel free to sub any nutty oil you may have on hand 👌🏻.
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Here’s how to make the sauce:
1 - 16 oz jar @mediterraneanorganic roasted bell peppers, drained
1 tbsp white balsamic vinegar
1 tsp @kozliksmustard lemon basil mustard
1 tsp granulated garlic powder
1 tsp paprika
1 tsp apricot oil or any nut oil, optional
1/2 tsp dried oregano
Salt to taste
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Blend until smooth. Warm up the sauce and toss with pasta.
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#eatingwelleats #missnewfoodie #thenewhealthy #diningwithdiana #f52grams #huffposttaste #banza #microgreens #eeeeeats #buzzfeast #dinnerinspo #tastingtable #kitchn #fitfam #fitfoodie #seattlefoodie #cooks #gloobyfood #pasta #eattherainbow #hemphearts #healthyrecipes #teamself #whstrong #shapesquad #healthyfoodshare #toddlerapproved #hemp

Unleash the love within you!
#cookingclass #cookwithruth #dailywellnessbangalore #foodtherapy #functionalfood #foodtour #indianfood Thank you for visiting my profile. Sending you lots of love from my side ❤️. Let’s get connected @theversatilehousewives

Tonight I’m drinking a @golden.root latte w @moonjuiceshop ashwaghanda, yesterday we were drinking these green smoothies (crazy how much weather can change overnight😓) these were so good and Amelia gobbled hers up, babies need greens too🥦 I keep it simple if I’m making a green smoothie for us to share, this is banana, frozen mango, huge handful spinach, hemp seeds and enough coconut water to blend it up✨
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#liveauthentic #nourishedjournal #explore #exploremore #workfromhome #thechalkboardmag #thatsdarling #motherhood #childhoodunplugged #iamwellandgood #plantbased #bewell #getoutside #healthyliving #reallife #realtalk #femalefounder #sayyestosuccess #societygal #bizbabe #femaleentrepreneur #buildinganempire #fuelyourmind #nourish #iin #nutritionschool #healthcoach #feature #freepeople

Raise your hand if a hormonal imbalance is something you are trying to navigate right now? 🌸👋 It can be hella' tricky this day in time to understand how in the world to balance hormones 🔍while, you know, doing life. Who's with us? ⚡️ -
That said, have you ever heard of your Endocannabinoid System? It's a pretty complex system naturally producing what's called 'cannabinoids' (CBD is just one of many cannabinoids we produce!) within our bodies that exist to help us create complete mind and body balance. Fascinating, right? We have been diving into how CBD can empower this system as it has a direct and aligned relationship with our Endocrine System + adrenals. We've even filmed a hormone-focused video in our highlights, be sure to check it out if this is speaking to you right now ✨ + drop your questions!

It all starts with one sheet pan, and 13 minutes later you can have this gorgeous roasted shrimp and cauliflower with Meyer lemon salsa..
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🍋 The Meyer lemons right now are making my life! 🍋
And this salsa is the easiest bright citrus punch of flavor.
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Link in profile 💛💛💛💛
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#shrimp #cauliflower #sheetpansupper #meyerlemon #citrus #paleo #keto #kitchn #feedfeed @thefeedfeed #seafood #lent #functionalfood #nutritionist #nyc #huffposttaste #saveurtraditions #tastingtable #EatingForTheInsta #ForkYeah #yummyinmytummy #eeeeeats #eatingwell #buzzfeast #bonappetit #eater #f52grams #theartofslowliving #healthyeating

🔴PRIME TIME🔴- это не простой масштабный фитнес-проект, который известен и работает не только в России, но и за не пределами 🌏. ⭐️Это тысячи участниц, которые благодаря проекту поверили в свои силы 💪🏽 и смогли изменить свою жизнь на 360’👸🏼.
☝🏼 Для нас важно, чтобы каждая из Вас смогла не просто сбросить лишние кг, но и получила поддержку , обретя единомышленников 💥. Мы вместе будем открывать новую страничку 📖в жизни каждой участницы! 💣 Наполним твою жизнь яркими эмоциями 🔥, новыми знакомствами 💃🏽, незабываемыми впечатлениями 🌸. Мы обещаем - скучно не будет! 😍 Тебе понравится любоваться своими достижениями, а проект подарит тебе незабываемые фото 📸 и видео🎥
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🔴Наша команда ждёт тебя в новом 13 сезоне 🔥🔥Старт 1️⃣1️⃣, 1️⃣2️⃣, 1️⃣3️⃣ марта 😱😎
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👀А ты уже подала заявку на участие?👀
Пиши в Вотсапп 📲 📞 ‭+7 (960) 944-15-86‬
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#fitness #fitnessinstructor #fitnessintensive #business#businesswomen #healthylifestyle #healthyfood #functionalfood #nl #nlinternational #enerdgydiet #sport #friends #family #спорт #фитнесс #фитнессмама #групповыезанятия #групповыеуроки #бизнес #друзья #семья #новоалтайск #барнаул #дружбаструктур #primetime #primetime_barnaul

Another fennel,dill, spring summer salad with mandarin oranges, cranberries and pecans!!😋😋 so easy to mix what you have to make a healthy easy side dish!! #functionalmedicine #functionalfood #integrativemedicine #foodismedicine #youarewhatyoueat #holistichealth #dill #fennel #breastfeedingmama #breastfeeding #breastmilk #breastisbest #momlife #fitmom #postpartum #ahealthierlifestyle #paleo #vegan #keto #wholefoods #whole30 #jerf #realingredients

This afternoon I made a Spring inspired salad using @yourtaylorfarms KALE + BRUSSELS chopped salad kit{check previous post}. I decided to make it my own and add my own healthy twist now enjoying the little bit of leftovers I had left to make these bowls. I added 🥓 + some grilled organic certified humane chicken for my hubby, fresh dill and hard boil organic egg for me. All of it on a bed of herb-lime cauliflower rice. Which I thought about sharing it on IG Stories but forgot 🤷🏻‍♀️🤦🏻‍♀️, next time I’ll make sure to share.
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If you pick up these @yourtaylorfarms salad kits make sure to tag me so I can see how you add your own healthy twist.
#nourishedwithgrace
#gotogreens

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