I am excited to announce that starting Monday 5th March, I will be teaching a NEW CLASS at @thegymgroupnorwichcity
FUNCTIONAL FITNESS 💥 Every Monday morning, 7.15AM and just £2 per person!
This class will be 45 minutes, so longer than the usual classes to give you a longer & better workout! 👍🏼
It will be suitable for any ability but it will be designed to push you as hard as you want to work 💪🏻 combining high intensity and strength training to prepare you for everyday life - like a zombie apocalypse 😉
All the movements will be able to be modified to suit beginners too.
So if you want to start your week in the best possible way then contact me for more information and I hope to see you there! •
Also, well done to these legends for smashing my LBT class last night 👏🏻🔥