#functionalbody

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BULKY vs. FUNCTIONAL AF || So I have a little problem with the word bulky when it's used in a derogatory manner. Not only because it's shaming a certain body-type (which is not ok) but also because a 'bulky' body is in most cases a STRONG BODY and I don't understand why that is a bad thing. It's that strength that makes us more functional as human beings. Personally I LOVE to be strong. I love that I can lift my heavy luggage up the stairs at the tube station or move and lift my furniture at will or win at an arm wrestle with a descendant of Genghis Khan while on a Mongolian mountain trek and if that makes me a little more bulky than the beauty standards society has set for me, then I am 100% OK with that - in fact I prefer it. The way you look is always your prerogative - BUT I ask you to question why you want to look a certain way (or not look a certain way). I love all bodies but personally I will always strive and work towards maintaining an athletic body because of what it represents. LADIES and GIRLS - provided it's healthy, I will always support the body you choose to develop - but make sure it comes from a place of self-empowerment, rather than self-loathing. The Vertue Method Crew trains/exercises/stretches in dedication to LOVE AND BADASSERY ❤️❤️❤️🍑🍑🍑 #vertuemethod #vertueliving #babysgotback

Приятно пользоваться плодами своего труда.)) #shspu #functionalbody #sportvrn #кантемировкаворонеж

A little bit progress with my shape. I finally found a photographer @alzbeta_vazna , at the gym....😊 // #nofilter #functionalbody #DnesBudeZaOdmenuVecera

I'm working on my squatting on the beach. Squatting is one of the most natural positions of rest for the human body. However, in our modern world of sitting, slouching and walking/standing on symmetric surfaces our ability to create and maintain great posture is obstructed. Squatting is a great way to improve posture and re-gain functionality. For someone with a troubled lower back, like me, it does wonders!
Thanks to @naprapatjonas for reminding me of this! 📷@hkindgren
#coltingtravels #apollosports #coltingfitness #functionalbody #thanyapura

MOST RECENT

Summer's winding down, and soon, teachers will ask their students to sit up straight and pay attention. Most kids these days can't sit up straight for long—or at all. Children aren't developing properly because they're spending so much time looking at screens instead of playing outside.

Help get your child ahead of the curve by regularly practicing personalized exercises. Your child's body will work optimally, and this means heightened confidence, better grades and a brighter future: https://www.Fruit-Powered.com/pain-relief.

I can work with anyone anywhere who wants to end chronic pain, enjoy a functional body or improve athletic performance. Sessions are available by video chat and in person throughout Greater Philadelphia.

#FruitPowered #FruitPoweredLifeForceCenter #PainReliefAndPosturalAlignmentMethod #health #wellness #pain #chronicpain #painrelief #painfree #functionalbody #peakperformance #posture #alignment #posturalalignment #spine #stretches #exercise #betterresultsthanyoga #feelssogoodyoucantbelieveit #children #kids #backtoschool

Postas nr. 1 : kaiiii smagiaiiii šnd išsitaškėm 🤸🏽‍♀️🤘🏻🎶😄! Tooks ačiu Jums visiems už kiekviena šypsena 😍! Labai džiugu matyti tiek daug sporto mylėtoju vienoje vietoje! Eina sau - koooki jūs visi kieti !!! Belekaip smagu buvo 🤸🏽‍♀️! Daugiau tokiu renginiu , @giedrebernotaite ir @giedriusbielskus 🤓😊💪🏻!! #sportoissukis2017 #kaunosportohale #judeksveikai #functionaltraining #functionalbody #happylife #happypeople #smile #everysmileisimportant #summer #sumervibes #sideplank #trainer #trainerlife #ingam

#Qubo3 о сбалансированном питании.
•••••••••••••••••••••••••
Насущный вопрос “что съесть на ночь, чтобы все старания после тренировки не пропали даром” ⤵️Ловите очередной рецепт. 📣Низкокалорийный кабачковый омлет.
Белок + клетчатка = отличный тандем для того, чтобы всегда быть в форме.
▶️Рецепт :
•Пару свежих цуккини среднего размера
•Лук репчатый
•Специи по вкусу
•Зелень
•3-4 яйца и немного
▶️Цукини потереть на терке , отжать воду. Смешать специи, цуккини и яйца вместе - выливаем в форму для запекания и ждём.
Заправить можно соусом из низкожирного йогурта или полить немного оливковым маслом для вкуса.

Будьте здоровы 😏👍🏽
#Qubo #Qubo3 #Balanceyourlife #trainhard #functiolal #training #motivation #trainhard #trainingprogram #qubohard #balance #fitness #motivation #personaltraining #functionalbody #yoga #pilates #stretching

Учёные утверждают, что крепкий сон - это наша молодость. 😴И сном пренебрегать нельзя.
Поэтому мы желаем вам крепкого сна сегодня и хороших восстановительных процессов 👍🏽 #Qubo #Qubo3 #Balanceyourlife #trainhard #functiolal #training #motivation #trainhard #trainingprogram #qubohard #balance #fitness #motivation #personaltraining #functionalbody #yoga #pilates #stretching

Pistol with a twist... Literally. When a movement becomes fluid 👍 change something so the brain needs to work and adapt, hence the rotation 💫 Great for balance and motor control. #pistolsquat #rotations #complexmovement #motorcontrol #gmbtrainer

Playing as normal, bit of monkey and crappy crow push. Gotta start somewhere....embracing the suck because if it was easy...we've all heard that before. #embracingthesuck #crow #ifitwaseasy #journey #gmbtrainer

Что сделать такого, чтобы провести свои входные с пользой?
📣Конечно же устроить себе активный фитнес отдых!
#Qubo #Qubo3 #Balanceyourlife #trainhard #functiolal #training #motivation #trainhard #trainingprogram #qubohard #balance #fitness #motivation #personaltraining #functionalbody #yoga #pilates #stretching

Military army culture at Russia taught me once that dealing with hurt is part of life!!! Do it and you'll be better than yesterday!!!!! 🇷🇺
💂
🇸🇲
#motivation #motivated #strongmind #healthymind #fitnesslife #fitness #fit #wod #functionalbody #functionaltraining #entrenamientofuncional #hardwork #neverstop #gymadict #pointfighter #mexico #mexican #mexicanfighter #realathlete #athlete #athletic #beastmode #rhinosneverstop #besabage

🙏🏼Йога для здоровья. 📣Психологи и врачи трезвонят о том, что их средства от депресси бесполезны. Весь мир взывает о помощи. Все журналы пишут о психических расстройствах и о том, что это уже практически не лечится.
Но есть одно средство - средство работает на все 100%. Занятие йогой. Йога - таблетка от всех недугов и болезней.
#qubothree рекомендует 😊

#Qubo #Qubo3 #Balanceyourlife #trainhard #functiolal #training #motivation #trainhard #trainingprogram #qubohard #balance #fitness #motivation #personaltraining #functionalbody #yoga #pilates #stretching

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