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#fullycommitted

MOST RECENT

💊💊💊 Supplements.... so here’s the thing: I’m not entirely sure how I feel about supplements. I’m sure that comes from a lack of research on my end. My SIL @erincrawfordfit is the trainer putting on the #bodytempochallenge and she has been a Magnum athlete for quite a while now. These are the recommended supplements on the program so I thought why not? Let’s give it a try and see how I feel. I’ve only been using them for a few days but so far I haven’t noticed anything that I dislike. Maybe it’s too early to discern any benefits but I do like that the primer gives you a pack of ‘good for body/brain/skin’ pills. I’ll keep you posted on the next few weeks with supplements. #supplements #magnum #whoknows #fullycommitted

Week 2!

I’m Feeling pretty amazing after smashing week 1!!💪🏻 Nope, I’m definitely not there yet, but I’m so optimistic for how far this program is going to take my health and fitness. #nextlevel 🙌🏻 Ps- kinda scary sharing a not-so-tight midsection on social... but I’m shooting it to ya’ straight. Most of us have skin and a little fat.. it’s life. And I have no doubt That area is going to get so much better with the work I’m putting in.
#underconstruction #trusttheprocess #fullycommitted

Monday morning stroll.. #fullycommitted.

A plate full of goodness. #Day22of365 enjoying the #iLikeItRAW crazy colourful salad. I'm in awe of the taste this combination brings. 😋😋😋 Being in control of what I eat so far for the past 22 days has taught me a lot. I'm learning in action when they say "how you do anything is how you do everything." I have realised the new rating habits I had - thought I was healthy as a vegetarian however that was not entirely true.
I feel like I am stepping into something great this year. Making decisions sticking to it starts to affect also other things you do in your daily life.

#Vegerarian2Vegan #FullyCommitted #Dedicated #Motivated #Power #Love

#JoyPeaceLove #BeBlessed

Guess what?! Its Monday morning. #timetoreset Pour yourself into everything you do this week. #fullycommitted Think positively. Your thoughts become your actions & your actions become your habits which lead to your life. Challenge yourself to try harder this week ✨💭🌿 #happymonday #positivemindpositivelife scrubs by: @cherokeeuniforms #cherokeefamily #nursepractitioner

What an amazing morning! #FullyCommitted

I just seek to make a change, in peoples lives 🤴🏽 @tatbacoaching ———————————————
#fullycommitted #onefamily #noexcuses #lifecoach #transformation #health #change #life #speakyourtruth #motivation #empowerment #selfawareness #positivevibes #smile

Pump up the jam #fullycommitted #home

If you are tired, rest more. If you don’t like where you’re, move on. Urge of travelling to places? Plan it. Lack of opportunities in life? Create the opportunities you can get by pushing yourself out to see groups of people, join activities, be on the social media platform and gain exposure for yourself.
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You gonna love and be passionate in what you do and having the right intention will never ever get you onto the wrong path, doing the wrong things and be wasting your time and energies into stressing out things you shouldn’t be stress on, wasting your time you shouldn’t be wasting at. #behonest , exactly who’s permission you waiting for exactly? You #liveyourlife you want, in fact, if you do not aware let me tell you none #believewhatyouwant or do is right, not your friends, relatives, not even your parents let’s be honest. #stopdwelling , stop #stopexcuses and just do it, do everything you believe in, fail it anyway with no regrets.
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In my profession as a #funeral director I’m #fullycommitted in, I served so many #bereaved families, that the patterns of different families in every individual #familyculture just repeat itself now, I’m honestly composed. I‘ve e absolute understanding on how the #bereaved family think of the funeral industry and that is why, they could be shouting at me for good period of time, said words that try to make me feel useless and small, bossing me around doing things unreasonably and more ridiculous stuff that makes me who I am today and I thank them for it, because when you sincerely served and gave your best you could at your best, truly serve all of them with empathetic and sympathetic #mindsetmatters and #heartandsoul , you‘ll not be angry, you will be very patience while staying silent and feel their hurt of their loss when tears roll down their cheeks, at the same time still having the fear of getting cheated financially, please do not blame them, they are at their weakest, they are under bereavement, they aren’t in a clear mind. Be patience and be kind.
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#bekind #bekindtooneanother #behumbleandkind #behumble #bepassionate #bepassion #becompassionate #beempathetic #empathetic #sympathy #sympathetic #sgfuneraldirector

👏🏻Status:-8/10 holiday lbs 👏🏻 raise the roof people ✨✨It’s an extra happy Friday today!! I’ve been following the latest #beachbody workout program #80dayobsession along with its meal plan from #21dayfix and the results don’t lie. .
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It has taken me 9 months to reach this point of fully committing with no cheats and truly sticking to the meal plan. I started slow with just the workouts, then began drinking my superfood #shakeology to help with my cravings and finally I LEARNED TO EAT with their simple #21dayfix portion control system. I messed up many times but I NEVER STOPPED and that’s been the key. .
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Although I haven’t reached my goal, I know this summer will be the best ever yet. Day 5/80 done ✅ So what are your summer plans? Need some direction. Message me but only if you’re serious about change. Next online group starting February 5th!!! Get your spot
#teachergonefit #goaldriven #fullycommitted #mommyandteacher #summerbodiesaremadeinwinter #goalkinimotivation

#tbt this is what a good diet looks like, I will get back to this!
Let’s win 🥊💪🏽
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#fullycommitted #onefamily #noexcuses #musclemason #gym #flashback #beastmode #motivation #inspire #fitness #fitspo #fitfam #lean #cut #strength #hardwork #aim #goals #healthy #goodfood

Take action and the results you’re looking for will come.
Stop blaming people or circumstances, it’s all down to what you put in and your mentality.
Change those and you will see the difference.
Let’s win.
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#lifecoach #mentality #mindset #takeaction #motivation #empowerment #selfawareness #changelives #happiness #levelup #stopblaming #fullycommitted #letswin #health #mentalhealth #speakitintoexistence

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