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#fullsteamahead

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Let's have Darlington Nagbe get his hands on another one these in the A! 🥇🏆
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Nagbe helped the Portland Timbers win the MLS Cup in 2015 when he was changed from his wide wing role to his box to box role. Boca says he's ecstatic - are you happy to see him play a role that helped win his team the cup in 2015?
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VAMOS ATL | @atlantaunitedfantv | 🔴⚫⚑

Well it’s official! All of our Spirit of Christmas Railtours are SOLD OUT!!! A huge thank-you goes out to all of our passengers as well as Kamloops and surrounding areas for booking with us. Our passengers truly do help to keep the magic alive!
It’s ALL ABOARD this weekend for our final four trips of 2017! 🚂💨✨

Not pretty and a slight press out with my left arm but I’m stoked about this 10lb PR. 375lbs (170kg) is my current clean and jerk goal and this was a good confidence builder! Ready to keep pushing my training forward bit by bit :) •




#fullsteamahead #fullsteamcrossfit #fscf #fullsteambarbell #gains #progress #splitjerk #jerk #oly #olympiclifting #lift #strong #chattanoogacrossfit #crossfit

We had a really fun day in the city with Nana and Pappy checking out the holiday decorations ✨🎄We spent a lot of time in the LEGO store and walking around Rockefeller Center and Times Square. Spencer’s favorite parts were the Snow White window at Saks where the witch is trapped and getting to go to dinner with Daddy and some of his friends from work! @davidmeyer45 @brucejmeyer424 @jill.meyer6 #iseenewyorkcity #fullsteamahead #Spencerkmeyer

Super excited to teach the young ladies at MakerSpace class today on how to make wooden snowman!! #woodworking #woodensnowman #makerspace #fullSTEAMahead #teachthemyoung

Come and be part of #RustonLA with us! Click the link in bio to see all the fun fall events we having coming up!
@railwaycoffee ・・・
We love Ruston. This town is supportive and fun, and there's nothing like being a small part of such a tight-knit community!! 📷: Mac Blades
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#RustonLA #shoplocal #coffee #coffeeshop #FullSteamAhead

Wow......Such an AMAZING afternoon on the water with perfect company and a backdrop to match 👌🏻👌🏻 Loving Life and can’t wait to see whats around the corner !!! #imonaboat #sailing #sydneyharbour #livingthedream #fullsteamahead #newadventures

#SayThanks 🦃
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@miguel_almiron 😍🤣😂
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We're thankful for all the love all year, Five Stripe fam! May your Thanksgiving day be filled with togetherness and happiness! What're you thankful for?
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VAMOS ATL | @atlantaunitedfantv | 🔴⚫⚑

MOST RECENT

Showing us how to handle the board #handuppaddleboarding 👐🏻

Y'all already know me and my boy @nate_1115_ are going full steam ahead, diving in face first, and crushing this #FullSteamAhead #PeteTrain #PetersPlayhouse #TrumpTrain #2k16 #CrookedHilary #NoPainNoGain #WorkHardPlayHard ps. s/o to my other boys new meme page @irespectfullydislikelilpump #irespectfullydislikelilpump

There's no clocks in my house because time's running out on us, tick tock goes the clock another two moments lost on us, beat beat goes my chest another two seconds pass as if my heart's not obnoxious its self, gasp gasping for air no there's nothing there another two breathless breaths exhausted, tick tock goes the clock our time's almost up let's make it ours together #time #clocks #ticktock #siezethemoment #chicagoarchitecturefoundation #river #boats #navigator #compass #fullsteamahead

#Repost @365milechallenge
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@twin_trail_tales walks us through choosing from some fun challenges for 2018. Thanks for including us! #365milechallenge 📷: - 🙋🏻Hi there! It's me again... Mirandi! I know y'all are just anxiously waiting to hear which challenge I decided to choose for 2018, so I decided not to keep you all in suspense any longer! 🤣😂🤣😂🤣😂 I decided to embark on the @365milechallenge which is facilitated, in part, by @hikelikeawoman and can be found by following the link on their Instagram page. I have also chosen to take part in the @52hikechallenge Adventure Series! Follow us here, on our Facebook pages, and on my personal page @mirandiw to see how well I do! #fullsteamahead #wishmeluck Hopefully you will join me! Comment below with the challenge you have chosen for 2018 and tag a friend that is doing it with you...or that you wish would do it with you! #strengthinnumbers #twintrailtales 📷Photo Credit: Me! Location: Cherokee Rock Village

Super excited to teach the young ladies at MakerSpace class today on how to make wooden snowman!! #woodworking #woodensnowman #makerspace #fullSTEAMahead #teachthemyoung

Jess @leadfootblondie is all done with Fundamentals and ready to jump into regular classes! Here she is accomplishing her first goal with a tire flip! Make sure to welcome her guys! •




#fullsteamahead #fullstemcrossfit #fscf #fullsteamfamily #crossfit #crossfitchattanooga #chattanoogacrossfit #chattanoogafitness #fitness #chattanooga #chattanoogatn #lift #wod #gains #progress #fullsteamfundamentals

Wow......Such an AMAZING afternoon on the water with perfect company and a backdrop to match 👌🏻👌🏻 Loving Life and can’t wait to see whats around the corner !!! #imonaboat #sailing #sydneyharbour #livingthedream #fullsteamahead #newadventures

#RU2C 🎄 steady run clocking up to a current balance of 30.2k so far, 19.8k to go! Oh and thank you to M&S in Summertown for a quick wee stop 😂😂#fullsteamahead #gonnadothis #Mind

Let's have Darlington Nagbe get his hands on another one these in the A! 🥇🏆
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Nagbe helped the Portland Timbers win the MLS Cup in 2015 when he was changed from his wide wing role to his box to box role. Boca says he's ecstatic - are you happy to see him play a role that helped win his team the cup in 2015?
.
VAMOS ATL | @atlantaunitedfantv | 🔴⚫⚑

@twin_trail_tales walks us through choosing from some fun challenges for 2018. Thanks for including us! #365milechallenge 📷: - 🙋🏻Hi there! It's me again... Mirandi! I know y'all are just anxiously waiting to hear which challenge I decided to choose for 2018, so I decided not to keep you all in suspense any longer! 🤣😂🤣😂🤣😂 I decided to embark on the @365milechallenge which is facilitated, in part, by @hikelikeawoman and can be found by following the link on their Instagram page. I have also chosen to take part in the @52hikechallenge Adventure Series! Follow us here, on our Facebook pages, and on my personal page @mirandiw to see how well I do! #fullsteamahead #wishmeluck Hopefully you will join me! Comment below with the challenge you have chosen for 2018 and tag a friend that is doing it with you...or that you wish would do it with you! #strengthinnumbers #twintrailtales 📷Photo Credit: Me! Location: Cherokee Rock Village

After a couple of weeks off from training (coach’s orders) my body had a good break from a lot of stress and gave it a good relaxing, tranquil time out 😑
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Together with herbal supps, vitamins, minerals and a shot of apple cider vinegar in the morning 🤢 water retention dropped rapidly.
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Now since it’s had it’s well deserved retreat, we’re ready to go 0 to 100 #realquick with this prep!!! 😤
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“Dreams are for people that sleep, wake up and grab what’s yours - Peppa Pig 🐷
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#repost @dario_gomez_ .
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#peppaknowswhatsup #planetapeshit #fullsteamahead #nolimit #webouttogetlit #ifbb #ifbbaustralia #npc #npcphysique #mensphysique #physiquecompetitor #physique #gymjunkie #gymrat #gymaddict #fitness #fitnessmotivation #igfitness #bodybuilding #journey #competeharder #aesthetic #workworkwork #goodvibes #tunnelvision #instagood #photooftheday #letsgetit

Not pretty and a slight press out with my left arm but I’m stoked about this 10lb PR. 375lbs (170kg) is my current clean and jerk goal and this was a good confidence builder! Ready to keep pushing my training forward bit by bit :) •




#fullsteamahead #fullsteamcrossfit #fscf #fullsteambarbell #gains #progress #splitjerk #jerk #oly #olympiclifting #lift #strong #chattanoogacrossfit #crossfit

LAYBUY is here! Buy now, use now, pay later... over 6 easy payments. Available on all Full Steam products on the website👇🏻
fullsteampaddleboards.co.nz

If 29 is anything like 28 then in the words of my close friend, "we gucci" 🎈🔝🍾 #FullSteamAhead #2BFC

Our 2018 memberships are LIVE! Click the link in our bio to get your 2018 membership which includes our 2018 scarf, discounts with our sponsors/partners, and access to other member only perks!
Also, our first 300 members are guaranteed to receive their scarves at #Terminalia18!
#ATLUTD #AtlantaUnited #UniteAndConquer #WeAre17 #WeAreLegion #TerminusLegion #FullSteamAhead #AllAboard #AlwaysAtlanta #WeLoveATL #ATL #ATLSoccer #MLS #KingsOfTheSouth

Had my #gallonofwater w/ lemon juice riding shotgun today. Making sure I increase my water intake. #Determined to finish this before the day is over. #Igotthis ramping up my #fitnessjourney #motivated #onamission #fullsteamahead #amovementbymyself #aforcewhenweretogether 🤗💪

Y'all...The @atlutd front office doesn't have a 'low gear'. We are ushering in #MLS 8.0, while everyone else is stuck at MLS 2.1.
Welcome to #TheA @darlington.nagbe!
🔴⚫🔴⚫🔴
#ATLUTD #AtlantaUnited #UniteAndConquer #WeAre17 #WeAreLegion #TerminusLegion #FullSteamAhead #AllAboard #AlwaysAtlanta #WeLoveATL #ATL #ATLSoccer #MLS #KingsOfTheSouth

#WelcomeNagbe! The deal is done! @darlington.nagbe
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Atlanta United has added another weapon to its arsenal with the acquisition of versatile midfielder Darlington Nagbe in a historic trade with Portland.
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Nagbe, considered one of the best midfielders in MLS, was sent to Atlanta United in exchange for $750,000 in General Allocation Money, $300,000 in Targeted Allocation Money and an International spot. There are also incentives that if Nagbe reaches would push the exchange to as much $1.65 million, which would set an MLS record for an inter-league trade.
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Nagbe, 27, has spent his professional career with the Timbers since being drafted in 2011 from Akron. He has scored 27 goals and added 30 assists in 214 regular-season games. He helped Portland win the MLS Cup in 2015. ESPN reported that Nagbe asked Portland for a salary raise to $1 million from $565,000, which sparked shopping him around. Nagbe has three years remaining on his contract with Portland.
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He is Atlanta United’s fourth signing this offseason, joining left fullback Greg Garza, right fullback Franco Escobar and defensive midfielder Jeff Larentowicz.
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It seems likely that Nagbe will play one of three positions: holding midfielder beside either Carlos Carmona or Larentowicz, a central midfielder operating between the defensive midfielders and attacking midfielder Miguel Almiron, or as a left midfielder in the spot where Yamil Asad contributed seven goals and 13 assists last season.
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Wherever he is used by manager Gerardo Martino, Nagbe must play defense to make the pressing system work. He has been criticized as having an inconsistent work rate. Still, he has made 24 appearances for the U.S. national team and was an MLS All-Star in 2016.
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The previous largest inter-league deal was made last season when Orlando City acquired striker Dom Dwyer from Sporting KC in an exchange that could reach as high as $1.6 million. [AJC]
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VAMOS ATL | @atlantaunitedfantv | 🔴⚫⚑

5th graders started filming their stop motion videos today!!! Very exciting!!! Thank you WCLEF for the ipads so we can make these videos come to life! #fullSTEAMahead #stopmotion 👏🏻❤️🎨📸🎬

5th graders started filming their stop motion videos today!!! Very exciting!!! Thank you WCLEF for the ipads so we can make these videos come to life! #fullSTEAMahead #stopmotion 👏🏻❤️🎨📸🎬

Well it’s official! All of our Spirit of Christmas Railtours are SOLD OUT!!! A huge thank-you goes out to all of our passengers as well as Kamloops and surrounding areas for booking with us. Our passengers truly do help to keep the magic alive!
It’s ALL ABOARD this weekend for our final four trips of 2017! 🚂💨✨

5th graders started filming their stop motion videos today!!! Very exciting!!! Thank you WCLEF for the ipads so we can make these videos come to life! #fullSTEAMahead #stopmotion 👏🏻❤️🎨📸🎬

5th graders started filming their stop motion videos today!!! Very exciting!!! Thank you WCLEF for the ipads so we can make these videos come to life! #fullSTEAMahead #stopmotion 👏🏻❤️🎨📸🎬

5th graders started filming their stop motion videos today!!! Very exciting!!! Thank you WCLEF for the ipads so we can make these videos come to life! #fullSTEAMahead #stopmotion 👏🏻❤️🎨📸🎬

5th graders started filming their stop motion videos today!!! Very exciting!!! Thank you WCLEF for the ipads so we can make these videos come to life! #fullSTEAMahead #stopmotion 👏🏻❤️🎨📸🎬

Welcome, Jose Hernandez! Atlanta United has gained more left back depth. 🙌🙌🙌
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Hernandez, 20 , comes to the Five Stripes from Caracas FC in his native Venezuela. He has 14 appearances for the club this year and 25 in his career. Hernandez helped lead Venezuela to the final of the Under-20 World Cup earlier this year and has represented his country at the Under-17 level.
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He can also play as left wingback, in the midfield or at right back, which may be good because the team has already announced the acquisitions of midfielder Jeff Larentowicz, left back Greg Garza and centerback/right back Franco Escobar. It seems likely that he will gain experience at the team’s USL club in Gwinnett this season.
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“We identified José as one of the young talented defenders in South America and we’re thrilled that he’s committed to continuing his development with our club,” Atlanta United Technical Director Carlos Bocanegra said in a statement from the team. “He’s an aggressive 1v1 defender and has the ability to get involved in the attack.” [AJC]
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VAMOS ATL | @atlantaunitedfantv | 🔴⚫⚑

The early bird gets the worm! Half moon really kicks my ass 😂 took me a few tries to get a good pic lol
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Guys I'm so excited! 😃 I've been asked to be part of a test group for an 80 day program! It's gonna be intense and I'm hella nervous, but I'm gonna take the bull by the horns and go full steam ahead! 👍😁 #ifeelhonored #soexcited #sonervous

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